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Gaining muscles while losing fat. HGP tries the impossible, watch me fail!

Hyde said:
Although I in no way support the vegan religion of fanatical moral superiority, I liked this because it did sound pretty delicious (especially if those were cooked in with some rice!).

I wish I tolerated beans better because I love them so much. Had some black beans on my tilapia with taco sauce today and it was legit...then I was farting up a storm 3 hours later.




A strong, healthy vag should be capable of powerful 4 second contractions!
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The beans were a stew (I guess what its called). The fruits raw. No problems here with beans and lentils. BUT oats.... Can't eat oats. Gives me insomnia, constantly waking up to LOUD farts, sounding like a train horn.


LMAO! You called me a healthy vagina, now I'm not sure if I should be thankful -or not, LOL.
 
I’m just trolling you!

Oats I am the same way. Gotta be powdered and in moderate amounts (like in a protein bar or blended shake), but even cooked quick oats bloat me fierce - can’t digest em for anything without heavy processing.
 
Hyde said:
I’m just trolling you!

Oats I am the same way. Gotta be powdered and in moderate amounts (like in a protein bar or blended shake), but even cooked quick oats bloat me fierce - can’t digest em for anything without heavy processing.
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Even if it wasn't trolling, I LOVE vagina! :)

Will try to eat at least once a week meat free, no reason -it just feels right.
 
hairygrandpa said:
:)

Will try to eat at least once a week meat free, no reason -it just feels right.
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I will eat extra meat to try and keep the Balance Of Nature, well.....Balanced !!
 
Gym

Weighted dips
+22.5lbs x16/15/12

Seated row reverse grip
235lbs x14/14
one second hold on top x 7

Lat pull down
235lbs x15/15
rocking unilateral
160lbs x14/14

Smith steep angle incline bench (almost shoulder press)
70kg (155lbs) x14/15
80kg (176lbs) x9/11

Unilateral leg curls
15kg (33lbs) x12/12
17.5kg (38lbs) x10

low pulley,cable cross over, bent over rear delt raises
2x15 lbs x15/15/15 RP 6 RP 3

V-handle triceps press downs
110lbs x15/14/11

Seated triceps press down
230lbs x10/10

DB Single arm preacher curls, full stretch
45lbs x9/7/7

2x 1 minute heavy bag. 1 round 2min light sparring
 
Food for today:

-1 cup yogurt
-350gr tilapia filet
-1 cup white rice
-300gr lean pork chops
-100gr peanuts
-some salat
 
Studhorse , did you see SkRaw85 's vid doing hexpress with 2x100 ? Repping it effortless. We have to do something about it. This is getting out of hand with the youngling.
 
hairygrandpa said:
Studhorse , did you see SkRaw85 's vid doing hexpress with 2x100 ? Repping it effortless. We have to do something about it. This is getting out of hand with the youngling.
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I have to hand it to him brother! I'm trying not to ego lift. finally feeling good. But who knows. I will be putting the Hex press back on my next 8 week workout. Need to try them on a flat bench.
 
Studhorse said:
I have to hand it to him brother! I'm trying not to ego lift. finally feeling good. But who knows. I will be putting the Hex press back on my next 8 week workout. Need to try them on a flat bench.
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We have to try to restore power in the universe. He will not get away with that. Hexpress is our domain.
 
This Salad Stuff Made Me Laugh This Morning, Thank You!
 
SkRaw85 said:
Hey now, I’ve been hex pressing for years lol. Used to call them crush grip press.
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I watched you video yesterday also, you definitely made it look easy. This morning was my chest down. I've never done the hex press before. At this time 60lb dbs are the heaviest I have. Cranked 3 sets of 12. Could definitely feel it in the chest. I need more weight.......
 
BOSSMAN said:
I watched you video yesterday also, you definitely made it look easy. This morning was my chest down. I've never done the hex press before. At this time 60lb dbs are the heaviest I have. Cranked 3 sets of 12. Could definitely feel it in the chest. I need more weight.......
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60lbs? That is called puzzpress. 100lbs is hexpress.
 
BOSSMAN said:
I watched you video yesterday also, you definitely made it look easy. This morning was my chest down. I've never done the hex press before. At this time 60lb dbs are the heaviest I have. Cranked 3 sets of 12. Could definitely feel it in the chest. I need more weight.......
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Like to Video ???
 
BOSSMAN said:
Send me the 100lb dbs....and I will send you the video of the press...deal?
I get to keep the dbs too....
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Loop a band behind your back, twisted once like a figure 8, with the ends in each palm like you’d do a band resisted push-up. You can make those 60s into any weight you want at the top with enough band tension!
 
Hyde said:
Loop a band behind your back, twisted once like a figure 8, with the ends in each palm like you’d do a band resisted push-up. You can make those 60s into any weight you want at the top with enough band tension!
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Hell yes!!
 
Chados said:
Hey HGP question for you. Have you heard about a brand called med-tech? Supposedly from Paraguay
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Nah. Do you have a pic? We have 2 labs here, I know one of the owners. Maybe he prints different labels for export.
 
hairygrandpa said:
Nah. Do you have a pic? We have 2 labs here, I know one of the owners. Maybe he prints different labels for export.
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Sorry I misread its meditech not medtech, two different companies I found the site. Its not from Paraguay. Seems legit but who knows.
 
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