Because excuses to get fatter and eat even more foods, of course - can’t go up weightclasses any other wayI only look strong Muhahahaha! You all are lifting heavy azz stones and weight, for what? Just look strong.
Because excuses to get fatter and eat even more foods, of course - can’t go up weightclasses any other wayI only look strong Muhahahaha! You all are lifting heavy azz stones and weight, for what? Just look strong.
This is starting to sound more and more fun... Oh wait I think it is the foods...Because excuses to get fatter and eat even more foods, of course - can’t go up weightclasses any other way
That’s how most of America does it - no delusion required. Just eat whatever you like til you get fat, and forego the athletics entirely.This is starting to sound more and more fun... Oh wait I think it is the foods...
That sounds like work lolYes definitely!!!!
Really only one really good way to get better at that type of thing. It probably won't be doing the katas as you mentioned, although that would still be beneficial and help with balance. The best way to get that real world strength is by picking up odd or unbalanced / cumbersome objects from different angles and moving them from place to place. Shouldering sandbags, walking with a slosh pipe, lifting with uneven weight distribution on the bar basically getting yourself stronger when not in proper angles, positioning and what not. Those will get all those stabilizers back in check and that is where you get a lot of your functional strength from is strong stabilizers from any angle.
Yes, but that is one thing we know that HGP is not afraid of.That sounds like work lol
*Sigh*. I don't know if I should comment or not because, lately, I don't have time for our epic discussions. A part of me likes this approach that @MrKleen73 mentions and I am not disagreeing.Yes definitely!!!!
Really only one really good way to get better at that type of thing. It probably won't be doing the katas as you mentioned, although that would still be beneficial and help with balance. The best way to get that real world strength is by picking up odd or unbalanced / cumbersome objects from different angles and moving them from place to place. Shouldering sandbags, walking with a slosh pipe, lifting with uneven weight distribution on the bar basically getting yourself stronger when not in proper angles, positioning and what not. Those will get all those stabilizers back in check and that is where you get a lot of your functional strength from is strong stabilizers from any angle.
You don't want that !!And stds lol!!!
Depends on the risk/reward ratio...You don't want that !!
I not sure there is any reward worth that ??Depends on the risk/reward ratio...
If something like this came along, I don't care what disease she may have.I not sure there is any reward worth that ??
Yep.If something like this came along, I don't care what disease she may have.
I want to look like @BEAST73 / I have to train like him. The truth. Period.
You are looking Good!I want to look like @BEAST73 / I have to train like him. The truth. Period.
That means you got fatter. LOLYou are looking Good!
I know guys that are in their 30’s would kill for a body like yours. Real talkThat means you got fatter. LOL
Enough, no more compliments. Compliments make me think I don't need to train twice a day -but I do!I know guys that are in their 30’s would kill for a body like yours. Real talk
You could train once a week and eat McDonald’s 3X per day, every day, and still look like a porn starEnough, no more compliments. Compliments make me think I don't need to train twice a day -but I do!
Yes! Like a fat Ron Jeremy. Only difference my penis, its bigger.You could train once a week and eat McDonald’s 3X per day, every day, and still look like a porn star
It’s the facial hairYou could train once a week and eat McDonald’s 3X per day, every day, and still look like a porn star
Lmfao. Wonder what it would take for him to go “full regalia” facial hairIt’s the facial hair
I just ordered some Orange Shell so I can roll out of bed faster in the morningWhat a minute I need to take my shirt off so I can respond to this ....................
Thank you for watching out!Just wanted to drop in a crazy concept for us older guys....
Less is more. I know youre going all beast mode. I'm training less, eating less and look better. It makes no sense. The most I can make of it, is it's less stress on my body and it's responding to a good maintenance style approach. I know it's not what you wanna hear but just wanted to drop something in your ear. We're all on a quest to reach our goals
You a killer for sure HGP. The heart of a lion and the wisdom of a sage.
Props on the cardio... I like progressive overload. I ran the phat program at the beginning of the year and put on some good numbers to all my lifts. Deload weeks are critical. It's good to see you turned up a notch! Dont always comment but I'm low key keeping up...Thank you for watching out!
I agree. We need way more rest to recover. The AM training is all cardio and some injury prevention. Now that I do progressive overload, I keep it to 2 sets of each exercise, not going high volume. The moment strength -or stamina stalls, I'll cut the training to 3 days a week.
Yes, 1-1.5 sec between reps, accommodating grip and halt swing. Goal is to do at least 4 reps with 110lbs at the end of it.Some impressive weighted pull ups there. Were those done as a string of singles like mentioned before?