Food cravings - Anabolic Designs RAVENOUS with Glycobol & Slin-Sane LOG!

FL3X MAGNUM said:
Lol. The only thing you need to understand about women is they're all crazy. You gotta show them who's boss!
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WoW... I sooo AGREE STRONGLY!!! I read a really good book not too long ago called "The Five Love Languages" they even have a website now, it is pretty popular and very interesting stuff... give it a look-see! Invalid Link Removed I don't know if it is 100% accurate, but it sure made a whole lot of sense to me!
 
ScottyDoc said:
WoW... I sooo AGREE STRONGLY!!! I read a really good book not too long ago called "The Five Love Languages" they even have a website now, it is pretty popular and very interesting stuff... give it a look-see! Invalid Link Removed I don't know if it is 100% accurate, but it sure made a whole lot of sense to me!
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Looks like a good read, I will have to pick it up. I've read a few books about understanding the psychology of women, and I've tried it on various women, and now it seems as if I could get any female that I wanted. It's almost like I'm Jedi Mind Tricking them! Lol...Not saying they have all turned into long lasting relationships full of affection, but they've gotten me through some could-have-been lonely nights.
 
FL3X MAGNUM said:
Looks like a good read, I will have to pick it up. I've read a few books about understanding the psychology of women, and I've tried it on various women, and now it seems as if I could get any female that I wanted. It's almost like I'm Jedi Mind Tricking them! Lol...Not saying they have all turned into long lasting relationships full of affection, but they've gotten me through some could-have-been lonely nights.
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I have read books similar to what you are saying, they are out there, kind of follows the laws of attraction. For example, you can peak a woman's interest by Negging her, meaning give her a jokingly underhanded comment, or challenge her in a very subtle way, like "We would never work, because of this or that about her or her personality or something about her" this puts her in the mode of proving herself worthy to you. I have read plenty of those type of pick-up artistry books in my past, very good stuff!

The book I was referring to, "The Five Love Languages" is completely different, it is deeper, more of a how to deepen your relationship and understand how different people give and receive Love in different ways kind of thing, absolutely nothing to do with picking up women or understanding their craziness!!!
 
Good stuff here, gotta do some reading tomorrow when I'm not aas tired as I am now :D

Day 17, training day

Workout of the day: legs & abs
- Squats: 5x235lbs, 4x235lbs
- Dumbbel lunges: 15x25's
- Seated calf raises
- Crunches

Lazy workout. Iron felt way too heavy... I thought I could do much better at squats but not this time. I'm not happy with the form either. After doing those two sets of squat, I just wanted to go home and take a nap but I decided to do little more though it might've been unwise decision.. I felt really sick before and during this workout, hopefully I will not get fever... Shouldn't have gone to the gym at all.

Meals of the day:
10.30 - 300g yoghurt, olive oil
13.30 - 1 Slin-Sane, post workout shake (1.5dl whey, 1dl maltodextrin, 1 banana)
16.30 - 250g quark, 1 mandarin, olive oil
18.30 - huge bowl of chicken soup, 2 slices of bread with sardin, olive oil
21.00 - 1 protein bar (30g protein, 400kcal), olive oil
00.00 - 2 Ravenous, 1 Slin-Sane, 250g quark, 500g yoghurt, 1 banana, olive oil

My appetite was very bad earlier today... I felt really sick and even though I ate just 300g of yoghurt at breakfast, it felt like I could puke. I have to take my vitamins tomorrow and get some rest... I'll skip tomorrows workout too.

I won't make any gains now when I'm sick but hopefully I'll be able to maintain. I forgot to weigh myself today.. I have to remember it tomorrow!
 
g0hardorgohom said:
Good stuff here, gotta do some reading tomorrow when I'm not aas tired as I am now :D
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aas tired = tired from anabolic/androgenic steroids?

Sorry I couldn't resist. I know I know, my humor sucks :laugh: (Tired at work this boring Friday)
 
ConcreteConny said:
aas tired = tired from anabolic/androgenic steroids?

Sorry I couldn't resist. I know I know, my humor sucks :laugh: (Tired at work this boring Friday)
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Hahah, yeah, too much methylated steroids in my body :D

Day 18, rest day

morning weight: 160.0lbs :(

Meals of the day:
11.30 - bowl of meatballs, eggs & potatoes, BCAA's, olive oil
13.30 - 2 slices of bread with sardin, BCAA's, olive oil
16.30 - 250g quark, 1 banana, olive oil
18.30 - big bowl of meatballs, eggs & potatoes, 2 slices of bread with sardin, olive oil
21.00 - protein bar (30g protein, 400kcal), olive oil
23.30 - 2 Slin-Sane, 2 Ravenous, 1 sausage, 250g quark, 300g yoghurt, 1 banana, olive oil

I still felt ill when I woke up but started to feel better afternoon. Appetite is coming back again. I decided to try how 2 caps of Slin-Sane treats me, I'll give you some feedback tomorrow :)

If I feel good tomorrow, I may do some deadlifts or maybe some cardio, dunno yet... But this weekend I'll have to compensate that ****ty deadlift workout of last Monday's :)

Now I'll go to coach and watch hockey, Finland vs. Russia :) Mikael Granlund... that kid has some skills!
 
Day 19, cardio day

morning weight: 160.7 lbs

Meals of the day:
1. bowl of Karelian hot pot, BCAA's, olive oil
2. chicken burger
3. protein bar
4. 2 Ravenous, huge plate full of barbeque food, olive oil
5. 2 Slin-Sane, 2 Ravenous, 700g yoghurt, 250g quark, olive oil


I went to ride my motorbike with my friend today. It was so fun that I didn't remember to eat but when I came home after almost 200 miles long trip, I was very hungry and I ate plenty of meat & sausages..

I played some football too. My body is so sore right now, hopefully it doesn't pain me tomorrow so I'll be able to do 10 sets of deads :)
 
Day 20, training day:

morning weight: 160.7 lbs


Cardio of the day: football (60 minutes)

Workout of the day: upper body
- Wide grip chin-ups: 8xBW, 14x25lbs (personal best and that was easy!)
- Lateral raises
- Dumbbel bench press: 14x60's
- Supersets to arms (scott curl & cable pushdown), heaviest sets at scott curls were 5x80lbs, 15x60lbs and 20x40lbs (all of them were personal bests)... heaviest sets at cable pushdowns were 7x145lbs, 17x110lbs & 25x90lbs (personal best)

Awesome workout. Pump was phenomenal! I did more sets to arms just because the pump was so good!

Strength was ok too, especially in upper back and delts.

My rotator cuff pained me again, hurt it yesterday while playing football :(

Meals of the day:
1. Bowl of rice pudding, eggs, olive oil
2. 1 Slin-Sane, post workout shake (1.5dl whey, 1.5dl maltodextrin)
3. Big plate full of smashed potatoes, steeks and sausages, olive oil
4. 2 Slin-Sane & 2 Ravenous, 250g quark, 700g yoghurt, olive oil

I haven't had much time to eat today... Been pissed off all the day. My motorcycle's engine doesn't want to run so I've tried to fix it... It's so depressing when you so much want to ride your bike but it doesn't work! :tragedy: I wish I was a mechanic...

7 meals tomorrow!
 
Congrats on those PR's bruther! Very nice progress :thumbsup:
Looking forward to see those 7 meals posted ;)

//CC
 
Today's TRIVIA Question will be posted at 2:30pm Eastern Standard Time... So come one... come all!!! Invalid Link Removed
 
ConcreteConny said:
Congrats on those PR's bruther! Very nice progress :thumbsup:
Looking forward to see those 7 meals posted ;)

//CC
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Thanks :) I was very happy too, especially because I sucked at few workouts before that..

ScottyDoc said:
Today's TRIVIA Question will be posted at 2:30pm Eastern Standard Time... So come one... come all!!! Invalid Link Removed
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Chech that trivia out, people, great prizes :) I've won few times too and I gotta say that their N.O. Ignite is maybe the best preworkout product I've ever tried! But now I've been almost completely off of stimulants for few weeks (if we don't count that time when I tried SNS Adrena-G)..

Day 21, cardio day

evening weight: 163.5lbs


Cardiovascular exercise of the day: 60minutes of football

Meals of the day:
1. 2 slices of bread with sardin, olive oil
2. protein bar (30g protein, 400kcal)
3. big bowl full of smashed potatoes, steaks and sausages (yummy)
4. 3 slices of bread with sardin
5. Bowl of potatoes and frankfurters, olive oil
6. One donut and few bisquits with tea
7. BCAA's (before playing football)
8. 2 Slin-Sane, 2 Ravenous, 10 frankfurters, 1 banana, 250g quark, 300g yoghurt, olive oil

Hell, I was tired today... Had to wake up before 5 o'clock and went to bed really late because of ice hockey championship finale (WE ARE THE CHAMPIONS!)

My muscles are looking really full. I'm actually quite satisfied with my body right now, dry look from Formadrol Extreme combined with good muscle fullness from Slin-Sane.

Cardiovascular endurance is getting better. I really enjoy playing football with my friends :)

Today I still had hard times with my motorbike but managed to eat ok-ish amount of food. That last meal of the day gave me approximately 1500kcals :)
 
Mickfootie said:
Hows all going buddy.
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All is going well :) Morning weight was 162.0lbs yesterday so it's up again... I didn't train yesterday nor could I eat much (7 meals still) because I had a little accident so I had to go to hospital. Nothing serious.
 
Day 23, cardio day

6 meals today. The last meal of the day was HUGE! 2 Slin-Sane 15min before eating and 2 Ravenous too... After taking those caps I ate 250g quark, 800g yoghurt & some olive oil.

I played some football today. I'm actually starting to like it! Normally I wouldn't be able to maintain weight while doing this much "cardio" but Ravenous seems to help me :) Weight was steady 162.0lbs when I woke up.

I'll train legs tomorrow, and I will train them hard because I can't hit the gym until Tuesday because of work related trip..
 
g0hardorgohom said:
7. BCAA's (before playing football)
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I know this is such and AMERICAN thing to ask.... But when you say football, do you mean American Football, or soccer? Just curious.....
:usa:
 
Day 24, training day

Workout of the day: legs
Squats. 10 sets of 5 to 15 reps. Didn't go over 220lbs.

Very good pump. Those 15 rep sets really made my legs burn. Strength was good too. Form was more beautiful than ever before so I can't complain even though I didn't use very heavy weights :) My abs took so much damage that I decided to leave after doing squats.

Meals of the day:
1. 2 slices of bread with ham, olive oil
2. protein bar (30g protein, 400kcal), olive oil
3. big bowl of rice & chicken, olive oil
4. 2 slices of bread with ham, olive oil
5. 2 Ravenous, huge bowl of rice & chicken, olive oil
6. 2 Slin-Sane, post workout shake (1.5dl whey, 1.75dl maltodextrin)
7. 2 Ravenous & 2 Slin-Sane, 250g quark, 150g yoghurt, meat pie, olive oil

I'm very happy about today's diet. Only negative thing is big gap (4 hours) between meals 4 and 5 but it's not so big deal :)

Other notes
I wrote something about business trip and not being able to train until Tuesday but fortunately I will be able to train because that trip won't be as long as I thought :)

Another thing.. It's final week of my PCT Stack (Redefine Nutrition Pure Test & LG Sciences Formadrol Extreme). This stack combined with Ravenous & Slin-Sane has treated me very well. I've maintained all my gains and actually continued gaining... Of course strength doesn't increase as fast as it did when I was on Natadrol but I'm still making some strength gains.

And libido is GOOD!
 
g0hardorgohom said:
All is going well :) Morning weight was 162.0lbs yesterday so it's up again... I didn't train yesterday nor could I eat much (7 meals still) because I had a little accident so I had to go to hospital. Nothing serious.
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Oh wow. Glad to hear you're okay. Do you mind if I ask what happened?
 
stxnas said:
Oh wow. Glad to hear you're okay. Do you mind if I ask what happened?
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I somehow managed to spill gasoline in my eye while fixing my motorbike :D Believe me, it didn't feel good... I called to local health-care centre and they told me to go to hospital (50 miles from my home and I had to take a taxi because I don't have a car anymore)..

But the worst part was the cleansing operation. Nurse told me to lay down and he taped a hose pipe in my eyebrow and draw off 0.3 gallons of saline solution straight in my eye... it took almost 1 hour. Let me tell you, I didn't enjoy it :D

But that "sacrifice" was not worthless.. my bike works again!
 
What a drag. At least you're alright and now you have your bike again.
 
g0hardorgohom said:
I somehow managed to spill gasoline in my eye while fixing my motorbike :D Believe me, it didn't feel good... I called to local health-care centre and they told me to go to hospital (50 miles from my home and I had to take a taxi because I don't have a car anymore)..

But the worst part was the cleansing operation. Nurse told me to lay down and he taped a hose pipe in my eyebrow and draw off 0.3 gallons of saline solution straight in my eye... it took almost 1 hour. Let me tell you, I didn't enjoy it :D

But that "sacrifice" was not worthless.. my bike works again!
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"Mother of all Creatures Great and Small" I can only imagine how horrible that must have been. Is everything good, vision back to normal? Sorry Bro, that had to suck big time!
 
Yeah, vision is normal and it was normal all the time... It just burned so I thought it would be best to ask what I should do, and I'm glad that I did so because doctor told that it could've caused some serious problems if I didn't get that gasoline out of my eye.

That was just my typical bad luck. It was just few weeks ago when my friend accidentally shot me in mouth with nailgun, that scared me more than gasoline in eye.. It wasn't funny then but now I can just laugh to all these weird little accidents :D
 
g0hardorgohom said:
Yeah, vision is normal and it was normal all the time... It just burned so I thought it would be best to ask what I should do, and I'm glad that I did so because doctor told that it could've caused some serious problems if I didn't get that gasoline out of my eye.

That was just my typical bad luck. It was just few weeks ago when my friend accidentally shot me in mouth with nailgun, that scared me more than gasoline in eye.. It wasn't funny then but now I can just laugh to all these weird little accidents :D
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Dude... WTF are you doing out there, be careful... WoW!!!
 
stxnas said:
Shot in the mouth with a nailgun?!?

:eek: :eek: :eek:
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Yeah :D That nail missed its target (wooden part of window, we are glaziers) and bounced straight into my open mouth.. It got stuck in my throat and I started to bleed... When my friend said that I was bleeding (so little blood that I didn't even notice it, I was busy trying to get rid of that nail) I panicked and swallowed it (not the smartest thing to do).

I called to occupational health physician and asked if it could cut my internal organs or something... She (the doctor) started to LAUGH! She said that usually people call her because they've shot themselves in the finger with nailgun but I was the first person who has been shot in the mouth :D She told that it would be quite unlikely that 1" long nail would cause any damage... And I'm still here so she was right :D
 
g0hardorgohom said:
Yeah :D That nail missed its target (wooden part of window, we are glaziers) and bounced straight into my open mouth.. It got stuck in my throat and I started to bleed... When my friend said that I was bleeding (so little blood that I didn't even notice it, I was busy trying to get rid of that nail) I panicked and swallowed it (not the smartest thing to do).

I called to occupational health physician and asked if it could cut my internal organs or something... She (the doctor) started to LAUGH! She said that usually people call her because they've shot themselves in the finger with nailgun but I was the first person who has been shot in the mouth :D She told that it would be quite unlikely that 1" long nail would cause any damage... And I'm still here so she was right :D
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Dude... You are killing me here! Did you pass the nail?
 
If I were you, I wouldn't leave the house for a while :lol:
 
He's asking if you pooped it out; as in did it pass through your bowels?
 
stxnas said:
He's asking if you pooped it out; as in did it pass through your bowels?
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Ah, I thought it might be what he was wondering :)

I don't know, the doctor said it should come out with poo but I wasn't curious enough to analyse it... I think it has come out already but no, I haven't seen it :veryhappy:
 
I couldn't stop laughing/crying when I read these last few posts :D You seriously made my day bruther! :rofl: God damn friends shooting others in the mouth with a nailgun :lol: I was surprised it wasn't the same dude that spilled gasoline in your eye :D

If it was my friend I'd be like: Stay the F*ck away from me, you're bad luck :lmao:

Maybe you should join the Dudesons ;)
 
Dude! Lol wtf. Where were you bleeding from? Your mouth? Throat? I probably would have flipped a nut!
 
ConcreteConny said:
I couldn't stop laughing/crying when I read these last few posts :D You seriously made my day bruther! :rofl: God damn friends shooting others in the mouth with a nailgun :lol: I was surprised it wasn't the same dude that spilled gasoline in your eye :D

If it was my friend I'd be like: Stay the F*ck away from me, you're bad luck :lmao:

Maybe you should join the Dudesons ;)
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Yeah, that gasoline accident was 100% my own fault :)

The Dudesons are just crew of pu**ies, Jukka didn't even dare to try that vodka tampon thing :D :kidding:

FL3X MAGNUM said:
Dude! Lol wtf. Where were you bleeding from? Your mouth? Throat? I probably would have flipped a nut!
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Throat, that nail get stuck in there. Not much blood though.. But still my friend thought that I would die and he would go to prison :D
 
Hey guys come check out my new eating Challenge (Gone in 60 Seconds part-deuce) on my TRIVIA thread.... Invalid Link Removed

PS. With g0hardorgohom's string of bad-luck, maybe he shouldn't try this, LoL! I am just glad you are ok Bro!
 
Good contest, I'm not sure if there is Nabisco crackers in Finland but if I can find them, I'll post a vid.. I like crackers!
 
Day 25, cardio day

morning weight: 162.1lbs :veryhappy:

I played soccer with my friends, it felt like my lunges would explode :D I have no chance against them, they run like horses..

I was out of town most of the day because of work and missed few meals. I ate just 5 times today so morning weight will be slightly smaller tomorrow. Pretty good amount of protein though (I ate lot of meat).

I will hit the gym tomorrow :) Not sure if I will do deads or train upper body..
 
g0hardorgohom said:
played soccer with my friends, it felt like my lunges would explode :D I have no chance against them, they run like horses...
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I like the way you said soccer this time instead of football, LoL

g0hardorgohom said:
Pretty good amount of protein though (I ate lot of meat)
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Love me some MEAT... It's what's for DINNER!!! I ate a 2Lb London Broil last night in one sitting, man I am such a PIG!!!
 
ScottyDoc said:
I like the way you said soccer this time instead of football, LoL
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Well, I'm learning :)


ScottyDoc said:
Love me some MEAT... It's what's for DINNER!!! I ate a 2Lb London Broil last night in one sitting, man I am such a PIG!!!
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Yeah, I love summer because of all that yummy barbeque food :veryhappy: But still, 2lbs is lot of meat in one sitting! No wonder that you like eating contests :D
 
Day 26, training day

Workout of the day: upper body

- Close grip chin-ups: 8xBW, 14x25lbs
- Lateral raises
- Dumbbel bench press: 9x70's
- Many supersets to arms, heaviest at scott curls were 7x70lbs & 22x50lbs. Heaviest at cable pushdowns were 8x135lbs & 21x110lbs. Personal bests all of them, I think.

Good workout. Back and chest felt really strong but arms were too weak. Pump was awesome again though :) And no rotator cuff pains this time, I think it was wise desicion to stop doing close-grip bench press & military press..

I ate few big meals (spaghetti bolognese, smashed potatoes & steaks) and took 2 doses of Slin-Sane & Ravenous.. Not as many meals as usually but I think I ate at least as many calories as usually, those meals were so huge.. But in the evening I didn't eat anything because I couldn't say no when two hot chicks asked if I'd like to join them and go to clubs :D Didn't be too wasted though, appetite is already good so hangover doesn't affect my bulk today :)

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Yeah, my delts are lagging big time :D
 
Wow. The accidents you are having will be the death of you if your not careful.... :)
Everything else seems to be going ok. :)
 
GoHArd DAM!!! is all i can say! Just caught up with you log mang and may i ask where out in the sticks do you live hahaha!!! I only hear that **** happening out somewhere away from civilization. . . getting shot with nail guns and gasoline in the eye (that can happen anywhere) haha dam! that is crazy!! I am more curious about your weight gain, you have some major looks like water fluxations?!?! how much water are you drinking?
 
g0hardorgohom said:
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Wait... did you hide your face so we couldn't see the nail sticking out of your mouth from your nail gun accident or your melted eye-ball from the gasoline accident, I'm confused?
 
g0hardorgohom said:
Yeah, I love summer because of all that yummy barbeque food :veryhappy: But still, 2lbs is lot of meat in one sitting! No wonder that you like eating contests :D
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I love to eat, don't get me wrong, but "Cpt. SILO" is the one with the gift of speed and capacity!!!
 
I would love to hope on a GH supplement again!! Love the increase in appetite, I'm looking at Glycobol & Slin-Sane both as well!! booo yaa!! Keep it up!
 
ScottyDoc said:
Wait... did you hide your face so we couldn't see the nail sticking out of your mouth from your nail gun accident or your melted eye-ball from the gasoline accident, I'm confused?
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Lol, I've put this same photo to one Finnish forum and I hid my face because I didn't want my friends to recognize me (those of them who read that forum) :D Nothing to protect/hide except my anonyminity and fugly moustaches (they are gone by now) :)

Aaelael said:
GoHArd DAM!!! is all i can say! Just caught up with you log mang and may i ask where out in the sticks do you live hahaha!!! I only hear that **** happening out somewhere away from civilization. . . getting shot with nail guns and gasoline in the eye (that can happen anywhere) haha dam! that is crazy!! I am more curious about your weight gain, you have some major looks like water fluxations?!?! how much water are you drinking?
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I live in Finland so I'm away from civilization :D I'm drinking at least 1 gallon of water per day, preferably more.

I've been out of town for last 2 days, I wasn't able to hit the gym but I did some cardio and eat well.. but today is day 29, I think

morning weight: 163lbs - personal best!

Meals of the day:
1. 2 Slin-Sane, 2 Ravenous, a bowl full of potatoes & turkey, olive oil
2. 1 banana, 1 protein bar, BCAA's, olive oil
3. 2 slices of bread with tuna, 125g quark, olive oil
4. A bowl full of potatoes & turkey, 125g quark, olive oil
5. Protein bar, olive oil
6. 2 Ravenous, 2 Slin-Sane, potatoes, sausages, 200g yoghurt, olive oil

Food was delicious.

BTW, can you guys understand my English? I'm asking this because I went to the university because of entrance examination (English philology) and after that test I felt really stupid... I couldn't even understand all of those questions, so apparently I'm not very good at English :D
 
g0hardorgohom said:
BTW, can you guys understand my English? I'm asking this because I went to the university because of entrance examination (English philology) and after that test I felt really stupid... I couldn't even understand all of those questions, so apparently I'm not very good at English :D
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English was not my major by any stretch, but I always scored high in all of my English classes and papers I wrote and I honestly can't even tell that English is not your first language, then again I can't read an accent, LoL!

All joking aside, your English is just fine, I have absolutely no trouble understanding what you are saying!
 
ScottyDoc said:
English was not my major by any stretch, but I always scored high in all of my English classes and papers I wrote and I honestly can't even tell that English is not your first language, then again I can't read an accent, LoL!

All joking aside, your English is just fine, I have absolutely no trouble understanding what you are saying!
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Cool :D

Day 30, rest day

Meals of the day:
1. 2 Ravenous & 2 Slin-Sane, big bowl of fish soup, olive oil
2. 2 slices of bread with ham, olive oil
3. 250g quark, 400g yoghurt, olive oil
4. Big bowl of hash (delicious), olive oil
5. protein bar, olive oil
6. 2 Slin-Sane, 2 Ravenous, 1 big banana, 250g quark, 600g yoghurt, olive oil

I should have enough energy in my body so I can do both squats and deadlifts tomorrow :) I'll take it easy with deadlifts though.. I just hate it when I have to train early in the morning!

EDIT: I forgot to mention that I tried that cracker challenge few days ago and managed to eat just 5, I'm disappointed!
 
ScottyDoc said:
Wait... did you hide your face so we couldn't see the nail sticking out of your mouth from your nail gun accident or your melted eye-ball from the gasoline accident, I'm confused?
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:rofl:

Looking solid in that pic bruther! Keep up the hard work :thumbsup:
 
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