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FOLLIDRONE 2.0 FAQ Updated follidrone writeup and info***

Ray Donovan said:
Just started this stuff a few days ago. Trying to cut fairly quickly, but should be able to hold onto most of my muscle since I just got back to consistency and still have a little muscle memory left in the tank...would love it to be more of a recomp than a cut.

Dialed in the diet and started some cardio. 2 days a week I'm gonna try the 800 calorie day spread over 2 meals, high protein of course. Can I still take 3 follidrones on those days?
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Yes i would. it takes a few weeks to kick in for best effect and build up in system so i would recommend running it for 8 weeks minimum.
 
Ray Donovan said:
Just started this stuff a few days ago. Trying to cut fairly quickly, but should be able to hold onto most of my muscle since I just got back to consistency and still have a little muscle memory left in the tank...would love it to be more of a recomp than a cut.

Dialed in the diet and started some cardio. 2 days a week I'm gonna try the 800 calorie day spread over 2 meals, high protein of course. Can I still take 3 follidrones on those days?
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I'm assuming 800 caps is a typo. Most of my single meals are larger than 800 cals.
Just be sure to dose the Follidrone with your meals or you'll likely feel lethargic.
 
brundel said:
I'm assuming 800 caps is a typo. Most of my single meals are larger than 800 cals.
Just be sure to dose the Follidrone with your meals or you'll likely feel lethargic.
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I have done 900-1100 calories per day with my modified protein sparing muscle fast, works out at 195-198g protein, 50 grams of carbs mainly from fibre and complex sources e.g. 2 head of broccoli, and 15.4 grams of fat, 6 grams from omega 3 and other 9.4 from broccoli and chicken breasts and greens supplement.
 
brundel said:
I'm assuming 800 caps is a typo. Most of my single meals are larger than 800 cals.
Just be sure to dose the Follidrone with your meals or you'll likely feel lethargic.
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Yea, 800, on Tuesdays and Thursdays.

Lift on Sunday-M-W-F. Cardio Sunday-T-T-Saturday.

Took 2 follidrone and 2 anabeta elite before my first 400 calorie meal of all protein and fat and I felt OK. But I did seem a little slower after that now that you think of it, despite a good dose of EC in me plus Evomuse's Clear Edge nootropic.
 
To be honest any person who thinks a day or two at such an extreme calorie deficit is fooling themselves. There's nothing beneficial there and it just sounds counterproductive. I'm also a person who comfortable eats a vast amount more
 
I think I agree. Your body is so far under its maintenance it begins to go into starvation mode. This is the complete opposite of what we want.
My suggestion is slow burn fat loss. Eat just under maintenance and add the FD2.
And doesnt Anabeta make you hungry? Isnt that its primary MOA? Maybe Im wrong.
 
brundel hey mate any advice on intra-workout carbs with FD2? likes is that a thing, any benefit there? I was just thinking in order to combat the hypo feeling around a workout.

can't remember seeing it mentioned before, but im sure if it was you would know!
 
Gauge how you feel on your 2 caps pre workout and if you have hypo symptoms then drink some carbs during the workout.
 
Would stacking follidrone with an additional epicatechin supp be effective, somewhat more effective (due to rule of diminishing returns), overkill or counterproductive?
I mean, would stacking suppress myostatin too far and cause a rebound?
 
u_e_s_i said:
Would stacking follidrone with an additional epicatechin supp be effective, somewhat more effective (due to rule of diminishing returns), overkill or counterproductive?
I mean, would stacking suppress myostatin too far and cause a rebound?
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Imo that would be overkill as fd2 has a fantastic absorption package with flos carth added as well as quercetin
 
u_e_s_i said:
Would stacking follidrone with an additional epicatechin supp be effective, somewhat more effective (due to rule of diminishing returns), overkill or counterproductive?
I mean, would stacking suppress myostatin too far and cause a rebound?
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more effective due to diminishing returns? not sure of your grasp of diminishing returns there lol.

I don't believe there is actually any evidence showing it to actually suppress myostatin, although the actual benefits you do get from epi you could likely combine them, follidrone 2.0 feels a lot different from other epi sups. Also some people have mega-dosed epi sups with great results, so adding a basic epi sup could be a lot cheaper way to achieve this.
 
scump said:
more effective due to diminishing returns? not sure of your grasp of diminishing returns there lol.

I don't believe there is actually any evidence showing it to actually suppress myostatin, although the actual benefits you do get from epi you could likely combine them, follidrone 2.0 feels a lot different from other epi sups. Also some people have mega-dosed epi sups with great results, so adding a basic epi sup could be a lot cheaper way to achieve this.
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Only 'somewhat' more effective. Whilst increasing the dosage would increase its effectiveness the marginal benefit is proportionally less significant and average total benefit per unit decreases
 
When i start back up next month i will just dose at the recommended 3 caps per day, 1 am and 2 pre workout or 2 pre workout and 1 pm depending on time i train and on rest days split 1, 1 ,1. I feel effects get better over time and will not be going over 3 caps for this run.

Also anyone recommend supplements to support optimal thyroid function after cessation of 4 month run of T3.
 
paul56778 said:
When i start back up next month i will just dose at the recommended 3 caps per day, 1 am and 2 pre workout or 2 pre workout and 1 pm depending on time i train and on rest days split 1, 1 ,1. I feel effects get better over time and will not be going over 3 caps for this run.

Also anyone recommend supplements to support optimal thyroid function after cessation of 4 month run of T3.
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What effects did you notice when dosing with more than 3 caps?
 
u_e_s_i said:
What effects did you notice when dosing with more than 3 caps?
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Greater fat loss and more muscle gain, slightly more than the 3 cap dose, i do not feel enough to justify the increased cost of higher dosing. It does however work more effectively when dosed higher.
 
scump said:
more effective due to diminishing returns? not sure of your grasp of diminishing returns there lol.

I don't believe there is actually any evidence showing it to actually suppress myostatin, although the actual benefits you do get from epi you could likely combine them, follidrone 2.0 feels a lot different from other epi sups. Also some people have mega-dosed epi sups with great results, so adding a basic epi sup could be a lot cheaper way to achieve this.
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This is false.
There are viable, human studies showing 200mg epicatechin orally increases follistatin 250+%.
Follistatin is a myostatin antagonist. When it goes up myostatin goes down.
 
u_e_s_i said:
Would stacking follidrone with an additional epicatechin supp be effective, somewhat more effective (due to rule of diminishing returns), overkill or counterproductive?
I mean, would stacking suppress myostatin too far and cause a rebound?
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There is no real need. Follidrone 2.0 has plenty of epicatechin and the best absorption package available.
In addition FLos carthami and Ecklonia cava both increase follistatin and reduce myostatin. Among other things.
So your getting everything you can out of the epicatechin already. Plus, you get so much more because there are 3 other actives.
 
paul56778 said:
When i start back up next month i will just dose at the recommended 3 caps per day, 1 am and 2 pre workout or 2 pre workout and 1 pm depending on time i train and on rest days split 1, 1 ,1. I feel effects get better over time and will not be going over 3 caps for this run.

Also anyone recommend supplements to support optimal thyroid function after cessation of 4 month run of T3.
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Letrone has decent thyroid benefits. T3 and T4 increases.
 
Who ever tried 6hp of follidrone2 a day? (2 bottles per month)


Worth to try? I've been up to 3 months in a row ... 3 cps a day.
 
bigsmall said:
Check out nutri verse shipping options...
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Yea I am waiting on my order from them that I placed last week, I lost a bottle and only have a handful in a sandwich bag need some by Tuesday the way it’s looking was thinking about ordering directly from blr if they have next day because I know they are in Cali.
 
We dont have next day currently. We have a retailer on amazon with prime setup. Can prob do 1 day from them.
 
brundel how's the anabolic coming along. OL have introduced urolithin B to the supplement market so does your new innovative ingredients look like being as exciting as theirs?
 
Thats interesting. I hope they paid off the people who hold patents for it ;)
Cause if not they will likely be in hot water sooner than later. Not sure how excited I would get.

Plus youll get a strong dose of urolithin B just by taking Rebirth as its a direct metabolite of Ellagic acid and we have 600mg of ellagic acid cyclodextrin which is like 4200mg ellagic acid. PLus you get the SERM benefits such as elevated test levels and estrogen blocking.

We are moving forward. Testing extraction processes...
 
brundel said:
Thats interesting. I hope they paid off the people who hold patents for it ;)
Cause if not they will likely be in hot water sooner than later. Not sure how excited I would get.

Plus youll get a strong dose of urolithin B just by taking Rebirth as its a direct metabolite of Ellagic acid and we have 600mg of ellagic acid cyclodextrin which is like 4200mg ellagic acid. PLus you get the SERM benefits such as elevated test levels and estrogen blocking.

We are moving forward. Testing extraction processes...
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Man im waiting for all your new products its distracting with so much competition, new stuff being released recently, hope u speed up things
 
Looks like urolithins are also antiandrogens.

There are lots of things that appear great on paper and youll find studies that appear to support their use but then conflicting studies that indicate they are estrogens or antiandrogens.

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AdelV said:
Anyone else experienced hair shedding? I go through cycles generally, but the last 2-3 weeks it's been worse than I remember and I finished 8 weeks FD2 1-2 weeks ago.
Just odd, nothing in the formula which would indicate any reason FD2 could/would.

Ohwell, perhaps the weather
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Scrolling through the entire thread today and saw this. The only thing I have read which "might" be an explanation is that there is a connection between ace inhibitors (blood pressure medications) and hair loss, and ecklonia cava is an ace inhibitor. However, I haven't read of any hair loss which is directly tied to ecklonia cava. The connection is usually to hair growth.
 
I get hair thickness with fd2 and both hair and nails grow far quicker than when I'm not taking it. Haven't experienced any shedding
 
slickwillie said:
Scrolling through the entire thread today and saw this. The only thing I have read which "might" be an explanation is that there is a connection between ace inhibitors (blood pressure medications) and hair loss, and ecklonia cava is an ace inhibitor. However, I haven't read of any hair loss which is directly tied to ecklonia cava. The connection is usually to hair growth.
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Yah I dont think its related to Follidrone. IN fact lots of people mention increased hair growth.
 
I will be starting up on FD 2 in the next week or 2 when i receive my order, also from tomorrow i will be running letrone at 1 cap in the AM as well as the 3 x Prolactrone that i am using, i have also dropped my multivitamin to eliminate b6 from diet to increase effects of prolactrone, brundel what would effective dose be of letrone for providing a boost in T3 T4 and other hormone levels, i only want to run 1 cap per day for 60 days if it is enough to provide a decent boost.
 
my hair grows significantly faster on FD2, like a global thing too, same with nails.

Even fine hairs (my lower back for example and underside of arms) these seem to grow much much faster, where normally they grow at very very small amounts.

no increase in shedding though.
 
scump said:
my hair grows significantly faster on FD2, like a global thing too, same with nails.

Even fine hairs (my lower back for example and underside of arms) these seem to grow much much faster, where normally they grow at very very small amounts.

no increase in shedding though.
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Same here.
 
First couple of pills felt a pump right away skin feels tighter, been over a year since I been on fd2. Haven’t had more than three days off from the gym all year see where this goes, looking for some mass with minimal fat gain.
 
dcoen21 said:
First couple of pills felt a pump right away skin feels tighter, been over a year since I been on fd2. Haven’t had more than three days off from the gym all year see where this goes, looking for some mass with minimal fat gain.
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Not at all an unrealistic expectation.
 
brundel i am starting back up on FD2 from Monday 9th October and staying on for a few months, i plan on only using 3 caps per day vs the 4-6 i have gone up to and run longer, do you personally run it higher than the 1 cap am and 2 caps pre workout and what do you notice, do you feel the higher dose is justifiable from a cost point of view.
 
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