PREracing25
Active member
PCT Day 13 - 157.4 (-0.2lbs)
As I said I was going to work on getting my weight back up, water or not I'm happy to be pretty much as a zero loss in weight during PCT. Being new to PHs I figured I would lose maybe half what I gained from the sounds of it but I am glad that as of this morning my weight is back up to where my cycle ended. I have a nice lunch packed today and for the next few days. My mood is better this morning and working on taking my anger down a notch.
Gym workout was good this morning. Did legs and kept the weight somewhat down and kept the reps higher. I'm realizing more and more how I hate squatting on a smith machine. All the is for a leg press is a cable machine and it is broken. There is no plate leg press which really pisses me off. But anyway I feel good today and weight is up and pictures are above.
As I said I was going to work on getting my weight back up, water or not I'm happy to be pretty much as a zero loss in weight during PCT. Being new to PHs I figured I would lose maybe half what I gained from the sounds of it but I am glad that as of this morning my weight is back up to where my cycle ended. I have a nice lunch packed today and for the next few days. My mood is better this morning and working on taking my anger down a notch.
Gym workout was good this morning. Did legs and kept the weight somewhat down and kept the reps higher. I'm realizing more and more how I hate squatting on a smith machine. All the is for a leg press is a cable machine and it is broken. There is no plate leg press which really pisses me off. But anyway I feel good today and weight is up and pictures are above.