EvoMuse BMP Writeup (UPDATED)

How you guys dosing BMP if you workout first thing in the AM?

I’m dosing mine 45 min pre (first thing in the AM) and another dose about 4-5 hours later on an empty stomach.
 
Resolve10 said:
Feel free to check my my Invalid Link Removed, but below is the major highlights. I’ll be using again and wish I had more in hand. Possibly the best body comp change catalyst I’ve used.
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Nice review. I’m only a few days in. Looking forward to my 4+ months on it.
 
halfhuman said:
How you guys dosing BMP if you workout first thing in the AM?

I’m dosing mine 45 min pre (first thing in the AM) and another dose about 4-5 hours later on an empty stomach.
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I find the dosing works great with an empty stomach or not...and I dose first thing in the AM as well and then about 10 hours later.
 
Ptlhains said:
I find the dosing works great with an empty stomach or not...and I dose first thing in the AM as well and then about 10 hours later.
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This is about the same as how I dose. It isn't necessary to dose preworkout, but it does give me a boost when I do (maybe the rhodiola?) so I take a dose 30 minutes before working out but don't worry about timing beyond that.
 
halfhuman said:
How you guys dosing BMP if you workout first thing in the AM?

I’m dosing mine 45 min pre (first thing in the AM) and another dose about 4-5 hours later on an empty stomach.
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I do one serving with my pre-work out meal and another at dinner. I do that because my stomach doesn't handle anything without food well and it helps relax me at night for sleep benefits and I noticed carry over of the effects from dosing it further away, as opposed to twice in earlier in the day, that's just me though.
 
Definitely enjoying BMP so far. Once I’m done with my test booster/inhibit-e, Ill stay on BMP and probably add Hydra Head X or the new myosynergy if it’s out by then and even throw in some forskolin.
 
I wonder what Matt thinks on dosing. Spaced out longer then 4 hours like others have done?
 
halfhuman said:
I wonder what Matt thinks on dosing. Spaced out longer then 4 hours like others have done?
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Not sure what you mean longer than 4 hours? The instructions are just 2 pills with a meal 2x per day. The spacing and timing is not super important, Matt has confirmed this.
 
HIT4ME said:
Not sure what you mean longer than 4 hours? The instructions are just 2 pills with a meal 2x per day. The spacing and timing is not super important, Matt has confirmed this.
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Ok got it. Confusion over lol. Ha.
 
scoooter said:
I also find it a bit too "stimulating" almost anxious, I'm playing around with the dosage and when I take it
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Have you tried cutting out caffeine? I cut out my caffeine and I have not felt better. I am not saying I am 100% perfect, but I drink decaf coffee and don't use stims.
 
HIT4ME said:
Have you tried cutting out caffeine? I cut out my caffeine and I have not felt better. I am not saying I am 100% perfect, but I drink decaf coffee and don't use stims.
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I was getting dizzy while working out. Mind u i do not use any preworkouts or overdo caffeine
 
HIT4ME said:
Have you tried cutting out caffeine? I cut out my caffeine and I have not felt better. I am not saying I am 100% perfect, but I drink decaf coffee and don't use stims.
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Yes, I've experimented with dropping caffeine by removing my morning cup of coffee and replacing it with a greens juice for almost 2 weeks. There was def a reduction for sure, but I miss my coffee so I'm slowly reintroducing it. I do notice when I drink my regular cup the effects are stronger, more like a double espresso :cool:
I don't use any pre-work outs or stims now so this also limits my caffeine consumption.
 
barische said:
I was getting dizzy while working out. Mind u i do not use any preworkouts or overdo caffeine
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Hmmm, strange. That sucks. What is your Vitamin D status like? Just curious.

scoooter said:
Yes, I've experimented with dropping caffeine by removing my morning cup of coffee and replacing it with a greens juice for almost 2 weeks. There was def a reduction for sure, but I miss my coffee so I'm slowly reintroducing it. I do notice when I drink my regular cup the effects are stronger, more like a double espresso :cool:
I don't use any pre-work outs or stims now so this also limits my caffeine consumption.
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Yeah, coffee is kind of a habit...so I just went to decaf.
 
TommyTuffGuy said:
Really? I find BMP has literally NO SIDES at all.
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Yeah, I don't feel much, but I did decide to cut caffeine after a couple months on BMP so maybe there was a connection I was unaware of consciously.

Ligustrazine has a lot of positive neurological effects, I wonder if it may even kind of qualify as a nootropic.
 
HIT4ME said:
Yeah, I don't feel much, but I did decide to cut caffeine after a couple months on BMP so maybe there was a connection I was unaware of consciously.

Ligustrazine has a lot of positive neurological effects, I wonder if it may even kind of qualify as a nootropic.
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I can definitely tell it enhances stims. I went from 3 Bronkaid and caffeine a day to 1 in the morning and that’s it. I’ve been doing this for 10+ years and I don’t even crave it as a habit now. Sometimes I forget to take it in the morning. BMP is almost perfect. I only wish it enhanced my workout capacity. Sorta like VO2 does.
 
HIT4ME said:
Not sure what you mean longer than 4 hours? The instructions are just 2 pills with a meal 2x per day. The spacing and timing is not super important, Matt has confirmed this.
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where does it say that? My bottles just say to take 2 twice a day, one dose in the morning and one dose an hour before working out. I've been taking mine right before breakfast in the morning and then one hour before my work out (empty stomach)
 
HIT4ME said:
Hmmm, strange. That sucks. What is your Vitamin D status like? Just curious.



Yeah, coffee is kind of a habit...so I just went to decaf.
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Gotten checked its 31 low end of normal. B12, folate n iron, tibc, ferritin was all normal. Negative for ebstein barr or autoimmune. I been having brain fog since the summer time.

I hopped on alpha test (shilajit, boron), + vitd3+mag n within 1.5 week im back to my old self. No brain fog, morning woods improved. Im thinking brain fog may have been due to low T. Got my t level
Checked a year ago which was 550 blood taken at lunch time.

Btw one ingredient in BMP may act like a calcium channel blocker

edit update: I had thought that it was suppression related brain fog but appears it was low BP - combination of ligustrazine + vaso6 + my BP med was too much. I started getting same symptoms recently this fall which was resolved with lowering my losartan dose and switch to nighttime dosing.
 
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Last couple of weeks have been a bit of eye opener. I have a 3 year old n trying out all these supps may be a good idea for me since i appear to be sensitive. Again, I may be better off spending my money on meat n eggs. This is in no way bad reflection on BMP, im just very sensitive.


edit update: I had thought that it was suppression related brain fog but appears it was low BP - combination of ligustrazine + vaso6 + my BP med was too much. I started getting same symptoms recently this fall which was resolved with lowering my losartan dose and switch to nighttime dosing.
 
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Coming up with a Black Friday say, including the DCP presale - which looks like it'll be done in 2 weeks. Again, please keep the preorders separate if you don't want the entire order held.
 
Just posted on FB by evomuse:
Black Friday code BMP20 for 20% off BMP. DCP presale is up as well, ETA 2 weeks.
 
dsade said:
Coming up with a Black Friday say, including the DCP presale - which looks like it'll be done in 2 weeks. Again, please keep the preorders separate if you don't want the entire order held.
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hey @dsade, can you please tell me if you can do what we talked about shipping my BMP orders? if so, i will place order for DCP too so it can be shipped with at least 4-6 bottles of BMP.. (tried to send you mails, but no reply from you, i believe you are still very busy, hope everything is well on your end and things turn normal soon)
 
Coming up with a Black Friday say, including the DCP presale - which looks like it'll be done in 2 weeks. Again, please keep the preorders separate if you don't want the entire order held.
SMS said:
hey @dsade, can you please tell me if you can do what we talked about shipping my BMP orders? if so, i will place order for DCP too so it can be shipped with at least 4-6 bottles of BMP.. (tried to send you mails, but no reply from you, i believe you are still very busy, hope everything is well on your end and things turn normal soon)
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I'm going to have my retailer in the UK ship for you.
 
dsade said:
Coming up with a Black Friday say, including the DCP presale - which looks like it'll be done in 2 weeks. Again, please keep the preorders separate if you don't want the entire order held.

I'm going to have my retailer in the UK ship for you.
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That is beyond Awesome!! Hands down.

edit: found dcp
 
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dsade said:
Coming up with a Black Friday say, including the DCP presale - which looks like it'll be done in 2 weeks. Again, please keep the preorders separate if you don't want the entire order held.

I'm going to have my retailer in the UK ship for you.
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Matt, can you make the same with DCP?? as its the same format of caps? will be getting 4 of them, so it can be shipped with bmp

will be placing order for some liquids/lotions separately, hopefully they will arrive as always..
 
dsade said:
Coming up with a Black Friday say, including the DCP presale - which looks like it'll be done in 2 weeks. Again, please keep the preorders separate if you don't want the entire order held.

I'm going to have my retailer in the UK ship for you.
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Any idea if BMP will be back in stock
 
Wasn't there a discount for 6+ BMP at once at one point? Is that still available? Not seeing it on the site, maybe I am thinking of something else.
 
warnerve said:
Wasn't there a discount for 6+ BMP at once at one point? Is that still available? Not seeing it on the site, maybe I am thinking of something else.
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That was a presale.
 
Ordered 2 bottles off of DPS to try, never used it before. Looks like it's great @ recomp, gonna eat at a slight deficit after Christmas to cut off some of this extra I've put on last couple of months. I've been lifting very consistently while gaining, so I've gained strength, hope to keep it while trimming up some.
 
Rebel1978 said:
Ordered 2 bottles off of DPS to try, never used it before. Looks like it's great @ recomp, gonna eat at a slight deficit after Christmas to cut off some of this extra I've put on last couple of months. I've been lifting very consistently while gaining, so I've gained strength, hope to keep it while trimming up some.
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Even if you eat at maintenance, you will lean up. And expect to retain your strength at a deficit.
 
Rebel1978 said:
Ordered 2 bottles off of DPS to try, never used it before. Looks like it's great @ recomp, gonna eat at a slight deficit after Christmas to cut off some of this extra I've put on last couple of months. I've been lifting very consistently while gaining, so I've gained strength, hope to keep it while trimming up some.
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Full disclosure, don't try this at home.

I've ate like "cheat" type meals 4 days of the week and have recomped like crazy, so If you stick to a actual clean eating routine you'll TRANSFORM.
 
TommyTuffGuy said:
Full disclosure, don't try this at home.

I've ate like "cheat" type meals 4 days of the week and have recomped like crazy, so If you stick to a actual clean eating routine you'll TRANSFORM.
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You should do a youtube video of eating for 4 days next time lol.
 
The thing I love about BMP is you see results almost immediate. You don't go through a bottle and then go, maybe, kinda, sorta did I? People will come up to you and comment on your recomp in like 2 weeks.
 
it has been a while i´m binging, and honestly i haven´t gained much fat neither weight, stopped using other stuff cause i was having issues with stools, now feel like coming back to normality.

so far, loving it, feeling desperate for my 12 bottles to arrive.
 
@dsade
Would BMP help with bone density for a 65 year old female? My mom is very active for her age, hikes (recently summited Mt Rainier), runs(most recently a half marathon), lifts weights(weight machines), etc but her doctor did a bone density test and it was low (1.5 seems to stick out in my memory). Im guessing the thyroid meds she takes is why her bone density is on the decline despite all the physical activity. She seems a little freaked out that her worst fears are becoming a reality; a fragile elderly lady.
She went out and purchased a bunch of collagen supplements, vit d, vit k, calcium, magnesium etc etc in a panic. She was asking if I knew of anything else that would help. BMP immediately popped into my head. Curious on your thoughts regarding the situation, and if adding a sarm to BMP would help her out.
 
Disclaimer: I am not a.doctor, and practicing medicine with out a license is a serious offense.

The information you're asking about I'll s in the writeupm BMP shift the balance from bone destruction. Such as caused by aging. To new strong bone formation.
 
Thanks @dsade , its easy to forgot how serious the fda takes that stance. With all the rave reviews for BMP I bought some for myself to run in feb after I finish a fairly hardcore cut. But I'll gift my mom some and see how it treats her and have her do another bone density test after a bottle or two.
 
Sorry about the typos, really got my ass kicked by my first cold in 12 years.
 
McBurly said:
Thanks @dsade , its easy to forgot how serious the fda takes that stance. With all the rave reviews for BMP I bought some for myself to run in feb after I finish a fairly hardcore cut. But I'll gift my mom some and see how it treats her and have her do another bone density test after a bottle or two
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i believe it will require adequate nutrients along with BMP? can someone shed some light on this? (my mom doesn´t get enough calcium, i have make her take some pills..)
 
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