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effective GDA's ingredient

sina

Banned
I notice a discontinuation in some GDA's. One thread mentioned N-R-Ala to be also discont. However It seems like we can make ourown GDA's from scratch. What effective GDA's do you guys use when doing a refeed/cheat-meal on a diet? I would assume

~ Biotin
~ Chromium
~ Vanadyl Sulfate
~ Cinnamon Cassia Bark Pills 6-8 grams

Perhaps Glutamine can also be a part of it.
 
Na-R-ALA and Agmatine are 2 that come to mind. SlinSane is a good GDA product.
 
I love Slinshot. If you are looking for a pre made gda I would highly recommend it.
 
Have you heard of NS-A-RALA? Some weird one that I just recently saw or KS-A-RALA or typo? What dosage is effective guessing 300mg x 2-3 a day. or depending on the meal.
 
Comprehensive list I read to be good.

4-hydroxyisoleucine[
supposed to release more insulin from the pancreas WITHOUT rise in blood sugar to drive ingredients into the muscle]
K-R-ALA
Chromium POLYNICOTINATE
Vanadyl Sulfate
Cinnulin PF
Vinegar
Cinnamon
 
Banaba extracted for 10% Corsolic Acid.
Gymnemma Sylvestre

OP, look at recompadrol and mix that with 1g ALA or 200mg r-ala or 143mg N-r-ala.
 
sina said:
I notice a discontinuation in some GDA's. One thread mentioned N-R-Ala to be also discont. However It seems like we can make ourown GDA's from scratch. What effective GDA's do you guys use when doing a refeed/cheat-meal on a diet? I would assume

~ Biotin
~ Chromium
~ Vanadyl Sulfate
~ Cinnamon Cassia Bark Pills 6-8 grams

Perhaps Glutamine can also be a part of it.
Click to expand...

Running a sale pm me for details but why bothe making your own when we carry the best in the biz :) can be found very cheap now

It's just so much easier and dosed perfectly for your convienence

Recompadrol ftw.
 
EBF Inc said:
Running a sale pm me for details but why bothe making your own when we carry the best in the biz :) can be found very cheap now

It's just so much easier and dosed perfectly for your convienence

Recompadrol ftw.
Click to expand...

Pm sent
 
EBF Inc said:
Running a sale pm me for details but why bothe making your own when we carry the best in the biz :) can be found very cheap now

It's just so much easier and dosed perfectly for your convienence

Recompadrol ftw.
Click to expand...

Need to get some Recompadrol again. Only ran it once but it was quite a while ago but really loved the effects from it :D
 
If you're looking to make your own:

300mg Na-R-Ala + 1g Agmatine + 2g ALCAR

However, there are many quality, complete products out there:

Slintensity
Recompadrol
SSv2
 
EBF Inc said:
Running a sale pm me for details but why bothe making your own when we carry the best in the biz :) can be found very cheap now

It's just so much easier and dosed perfectly for your convienence

Recompadrol ftw.
Click to expand...

Where is this sale?
 
sina said:
I notice a discontinuation in some GDA's. One thread mentioned N-R-Ala to be also discont. However It seems like we can make ourown GDA's from scratch. What effective GDA's do you guys use when doing a refeed/cheat-meal on a diet? I would assume

~ Biotin
~ Chromium
~ Vanadyl Sulfate
~ Cinnamon Cassia Bark Pills 6-8 grams

Perhaps Glutamine can also be a part of it.
Click to expand...

Do you mean a scheduled refeed i.e. a hypercaloric meal during a caloric deficit phase and/or intentional high carb meals during low carb phases for leptin and thyroid hormone manipulation?

In which case I wouldn't take a GDA at all. The idea of a refeed is to take advantage of the carbohydrates consumed.

Do you mean refeeds or cheat meals which are off schedule i.e. trying to inhibit absorption of carbohydrates you consumed?
 
USPlabsRep said:
AP is University studied in healthy trained men.

We know it works...
Click to expand...

And DW studied ;-)

5years ago with a glucose meter and this past winter against urinalysis. Eating 2-300gr carbs/day (pre/intra/post) and fasted with 15ng/nl (i believe that is the measurements) of ketones present :boom:
 
iForce will be throwing our hats into the GDA ring within a few short weeks/months. Very excited for this one.
 
Just bought some ssv2 to try.. cant wait! Rele excited for the formula we are working on at iforce.. some people will be shocked!

Mike
 
criticalbench said:
Just bought some ssv2 to try.. cant wait! Rele excited for the formula we are working on at iforce.. some people will be shocked!

Mike
Click to expand...

I know you had a great experience with the OG formula, so I'm curious to read your opinion of this one... the jiaogulan is the shining star there, for sure, so dose it consistently.
 
PuZo said:
Na-R-ALA and Agmatine are 2 that come to mind. SlinSane is a good GDA product.
Click to expand...

Agmatine does seem to work well and we will have a new gda coming out soon:)
 
Smitty77 said:
I know you had a great experience with the OG formula, so I'm curious to read your opinion of this one... the jiaogulan is the shining star there, for sure, so dose it consistently.
Click to expand...

Agreed x2.

It's a vastly underrated/overlooked ingredient these days.
 
Smitty77 said:
I know you had a great experience with the OG formula, so I'm curious to read your opinion of this one... the jiaogulan is the shining star there, for sure, so dose it consistently.
Click to expand...

I wont be using it until pct after contest prep. I've been using r-ala this whole prep and don't want to change anything 4 weeks out. After prep though, in pct I'll be using it :)

Mike
 
Ive been using Recompadrol for about a week, absolutely loving it!
 
The isomer salt reduces biotin levels so its good have that bit extra.
 
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