Driven by anger

[RegisterJr]

Got to get it done

 

[Ricochet247]

10 oz pork loin
Sautéed peppers
Sweet tater fries

 

[RegisterJr]

Ha! I'm having pork, sautéed onions, and sweet potato tonight.

 

[wasme]

Nice food porn bro...

 

[Ricochet247]

Ha! I'm having pork, sautéed onions, and sweet potato tonight.

How un original. Now that i posted. Lmao. Good call. Mine was bomb

 

[Ricochet247]

Nice food porn bro...

Is was awesome. Lil over cooked on the fries but oh well

 

[Ricochet247]

Stretched. Rolled. Prepped for tomorrow. G8 and bed time

 

[RegisterJr]

Stretched. Rolled. Prepped. bed time

You smokin dope?

 

[wasme]

You smokin dope?

This is for Ricochet... :twak:

 

[Ricochet247]

You smokin dope?

Hahahahaha. No. That would be static stretches. Foam rolled. Prepped for class. I'm lame man. And in my world peeing in a cup for work is very much a reality

 

[Ricochet247]

Breakfast. Simple but effective
1 whole egg
6 oz egg whites

1/2 cup brown basmati

3 tbsp salsa verde
Hot sauce

Training at home actually gives me more time for breakfast which is nice. It's working out better than I'd thought. Just not able to do any heavy lifts. But tut is a good replacement for that.

 

[Audioph1x]

Good **** brother. Keep up the good work.

 

[Ricochet247]

Dinner coming up. Home made steak bogies and sweet tater fries

 

[Ricochet247]

Well fat boy ate it all before I took any pics. Prepping for tomorrow. Then at it again

 

[RegisterJr]

Get at it

 

[wasme]

Kill it

 

[Ricochet247]

Thanks guys. I wouldn't say killing it. But at least I'm doin something

 

[turff49]

That's what is important!

 

[Ricochet247]

Grilled chicken pasta from a bag. Cheap. Quick and easy. But beats chalupas or double cheeseburgers. Time is tight today. I'll call it a re feed lol

 

[wasme]

Killin' it in the kitchen at least lmao

 

[Ricochet247]

Killin' it in the kitchen at least lmao

Hahahahaha

 

[Ricochet247]

Another good start to my morning. Pretty exhausted but trucking through

 

[Ricochet247]

No gym so I've had to keep my work outs basic and simple. Doing the same with diet at the moment

Breakfast
1 whole egg
4 oz egg whites

1/2 cup ff cottage cheese

Not pictured also a banana

 

[RegisterJr]

Where is that banana, I wonder?

 

[Ricochet247]

I'm saving it for later. So u can guess I'm sure. Lmao

 

[turff49]

Chocolate covered banana...

 

[wasme]

Chocolate covered banana...

Chocolate coloured anyway

 

[Ricochet247]

Hahaha

 

[Ricochet247]

Swamped again. Phase finals and course finals this week and beginning of next. Still working out at home. Been busy and diets been less than stellar. Hopefully I can get a smooth schedule after the move

 

[RegisterJr]

You still alive?

 

[wasme]

You still alive?

Me...sure! oh wait...

 

[Ricochet247]

Yes. Been crazy busy. Living in a hotel. Out of a duffel bag. Poor diet. Little to no training. Hopefully that will change soon

 

[turff49]

Yes. Been crazy busy. Living in a hotel. Out of a duffel bag. Poor diet. Little to no training. Hopefully that will change soon

Glad to see you are still living. Hotel life does get old but it has a few perks too! Enjoy the few perks and don't dwell on the negatives!

 

[RegisterJr]

Fill us in. Why?

 

[wasme]

Yes. Been crazy busy. Living in a hotel. Out of a duffel bag. Poor diet. Little to no training. Hopefully that will change soon

Sorry to hear brother.. Like Brian said, focus on the pluses...

Fill us in. Why?

I have a feeling this is due to his ex?... poor guy.

 

[RegisterJr]

Sorry to hear brother.. Like Brian said, focus on the pluses...



I have a feeling this is due to his ex?... poor guy.

Or traveling with the racing team.

 

[wasme]

Or traveling with the racing team.

True... hopefully that

 

[RegisterJr]

True... hopefully that

Or he's been kidnapped by Canadians and been sold for sex trafficking

 

[wasme]

Or he's been kidnapped by Canadians and been sold for sex trafficking

Well he did have a nice ass... wait wut

 

[Ricochet247]

Creeping back In

 

[RegisterJr]

Creeping back In

Meant to email you. How're things?

 

[Ricochet247]

Perpetual it seems. But lots of changes. Training and living healthy have been the last priority I've had for a long time sadly. Hopefully that's changing. New location and surroundings. Some positivity for the days ahead.

 

[RegisterJr]

How's the racing life?

 

[Ricochet247]

Nixed. Car gone in divorce

 

[Ricochet247]

I'm working on a back up but who knows. Losing that kinda put my credibility in question I think

 

[wasme]

Nixed. Car gone in divorce

Sorry to hear

 

[Ricochet247]

Gonna try actually getting active in the am for something other than "cause I have to do it"

 

[RegisterJr]

Go get it

 

[wasme]

Good to hear man

 

[Ricochet247]

Man slow and steady I suppose. New state. New job. New schedule. So gotta try figuring out the best eat/lift/work routine. Oddly in my head that's the priority of those three things in that order. Not sure if it should be lol. On a good note i met this really cool lady today. She knows voo doo and I'm pretty sure she cast some sort of spell on me today (holistic medicine). I feel phenomenal though. Funny thing is she told me take it easy for a week and then start deadlifting. Weird I thought. But I'm a fan. She charges 300/hr. Found out I'm a veteran...free. So maybe not a lot of posts over the next few days but life's better when I lift and logging helps keep me accountable for that so hopefully I'll be back for a while this round. Eating has got to do pretty much a 180 ASAP. And lots of mobility over the next couple weeks before I even consider any strenuous activity other than work. But at least I have a plan. Positive vibes fellas. Positive vibes