![tjbruno](/community/data/avatars/m/190/190980.jpg?1554346949)
tjbruno
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I'm tellin you guys, biglots is where it's at
![](http://img.tapatalk.com/d/14/05/02/etezugy2.jpg)
Ill have to check it out!I'm tellin you guys, biglots is where it's at
Haha, this is hilarious!<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=100452"/>
I couldn't find it. All I found was the muscle milk orange protein drink.I'm tellin you guys, biglots is where it's at
I like those, too, but the only place I see them is at the gym for like $4 a bottle.Nice!^^^....
I like the pure pro 50 by ABB performance.....
50 grams of protein, yum....
View attachment 100454
yeah it's one of those stores where it's hit or miss, I stop in once a week right after they get a delivery to see if theres any good stuff lolI couldn't find it. All I found was the muscle milk orange protein drink.
Yes... I'd b a rich woman if I didn't treat my self to all these things, ha ha......I like those, too, but the only place I see them is at the gym for like $4 a bottle.
Mag, find a hottie to spoil you!Yes... I'd b a rich woman if I didn't treat my self to all these things, ha ha......
I spend well over a grand a month on all my goodies, lol.....that's not counting my groceries....
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Lol....Mag, find a hottie to spoil you!![]()
Yes mags I believe I need you're private home care services.Lol.... Not my style... I'm very proud of being independent.... I am a workoholic also, ha ha... The nursing home n private home care keep me busy... No need for a man to spoil me, I do a better job my self, ha ha ha......![]()
Forever alone eh?Lol.... Not my style... I'm very proud of being independent.... I am a workoholic also, ha ha... The nursing home n private home care keep me busy... No need for a man to spoil me, I do a better job my self, ha ha ha......![]()
Maybe after I get my pro card I will settle down...Forever alone eh?
Yay! Mama Mag!Maybe after I get my pro card I will settle down...
Ha ha ha.......
![]()
hahahaha.....I doubt that! Being pro is just gonna fire u up more!Maybe after I get my pro card I will settle down... Ha ha ha.......![]()
Mag likes her bf, B.O.B...hahahaha.....I doubt that! Being pro is just gonna fire u up more!
my name isn't b.o.b.......Mag likes her bf, B.O.B...![]()
body fat, big ol booty?Mag likes her bf, B.O.B...![]()
You're probably not the size of B.O.B either!my name isn't b.o.b.......
wait.... U just hit me with a small junk joke in a public forum?? Dats messed up kid!You're probably not the size of B.O.B either!![]()
Pic?!I'm bigger than BOB.
The avi.Pic?!
Haha, that's not a B.O.B...The avi.
Nope, they do that at my gym too...it's an isolation exercise for the golf muscle! Lol ;Pis my gym the only one with douchebags who grab a plate and proceed to swing it like a golf club!!!??? wtf is that gonna do really?
Abs obliques and erectorsis my gym the only one with douchebags who grab a plate and proceed to swing it like a golf club!!!??? wtf is that gonna do really?
it hits those pretty hard, but weighted "swinging" motions with a plate like that are rather dicey IMO. Bad for the back. Many better ways to hit themAbs obliques and erectors
I fully agree. He asked what they were for. I don't like doing any twisting motion involving my back.it hits those pretty hard, but weighted "swinging" motions with a plate like that are rather dicey IMO. Bad for the back. Many better ways to hit them
Sounds like the pudgy guido wanted to break him off a bit of superbeast. "Hey big boy, what's your name?"So I'm in the squat rack today. Big sweaty pile of jello legs. First I'm doing front squats. This little stumpy troll looking kid and his fat ass friend are staring at me from the next rack over like I'm a circus freak. They're doing bb curls lmao. I finish fronts. Hit backs then hacks end up back in the rack to do RDL. This pudgy guido lookin kid comes walking up next to me and just stares for a few minutes. Then he proceeds to do his hair in the mirror right as I start my set. I lost it. I dropped the bar and broke out laughing. This dude was putting hair gel in to work out. Today may have been the funniest day I've ever had in the gym.
LMAO. I got nothin'. That's got me rolling. I wouldn't want none if this. Tren sweats in the gym are ferocious.Sounds like the pudgy guido wanted to break him off a bit of superbeast. "Hey big boy, what's your name?"![]()
You should have bent him over and asserted your dominance.LMAO. I got nothin'. That's got me rolling. I wouldn't want none if this. Tren sweats in the gym are ferocious.
I've done that before.You should have bent him over and asserted your dominance.
Yeah but a rusty trombone isn't really asserting dominance.I've done that before.![]()
Lol, I wasn't talking about that!Yeah but a rusty trombone isn't really asserting dominance.
fixedLol, I was definitely talking about that!![]()
Fixed x2I'm ghey
Honestly I wish no one knew what they were doing at my gym. More stuff would be available to use. Instead I I have the hardcore lifters using the squat racks for 1 1/2 hoursYour not allowed to be making calls, text messaging, photos, social media, etc... You can use phones to log & obviously music... Staff walks around, so it's a gamble to use it for anything else... The good thing about my gym is that people actually go there to workout... The staff knows who to look out for...
why......why u do dis???Fixed x2
Lol. I hope I speak for all of the hardcore guys (I'm not hardcore, I just lift weights) when I say we're truly sorry for that. I feel bad when people ask when we'll be done after we've been in the rack for a half an hour and I've still got three warmups and eight working sets left in the rack. I personally get antsy when someone's been in the rack I want to use for more than fifteen minutes.Honestly I wish no one knew what they were doing at my gym. More stuff would be available to use. Instead I I have the hardcore lifters using the squat racks for 1 1/2 hours
Yea I get that way too. I actually start to get anxious and pissed that I may have to find an alternative. Not the end of the world obviouslyLol. I hope I speak for all of the hardcore guys (I'm not hardcore, I just lift weights) when I say we're truly sorry for that. I feel bad when people ask when we'll be done after we've been in the rack for a half an hour and I've still got three warmups and eight working sets left in the rack. I personally get antsy when someone's been in the rack I want to use for more than fifteen minutes.
Lol, every time somebody squats, they use that neck thingy (lol,whatever it's called). And the most I've seen someone squat there was 135, wearing a belt, using the neck thingy, and wearing knee sleeves.Nice, more space for curls![]()
I need to learn how to front squat. I can't grip it well.Lol. I like bar pads personally when I back squat because it gives me a little snugger fit, but you don't need it with 135 for sure. Knee sleeves with 135 = lol. I almost always front squat now instead though.
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