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DIESELBOLAN......Just what the Doctor(of Funk) ordered!!! (sponsored)

PCT days 27&28

Yesterdays workout was high volume and I really liked it but def felt winded a little by the end.

Workout: Chest/Shoulders/Tri's

Incline DB Press:
40x15
55x10
70x12
70x10
70x10
70x8

Smith Upright Rows:
65x12
95x12
95x12
95x11

Close Grip Bench press:
135x12
185x5
165x6
155x7 Drop-setted to 135x4

Cable lateral raises:
Dropset to failure

Tricep Cable Pushdowns:
2 Dropsets to failure

My triceps were burnt after this workout, but made up for it today. I hope everyone had a badass thanksgiving! I know I did :sly:
 
Nice workout, and I wasn't challenging your plans, I just like to be the resident nanny :lol:

Seems like you got it well planned, and I also forgot you are getting bloodwork. Keep up the good work bro.

Also, I hope you had a killer turkey day :D
 
Thank you HTS, I like your style dude ;)

OK, BIG announcement! Last Night whilst in my bed sleeping, I was robbed. Computer is gone, 46" Samsung LCD gone, ps3 gone, Internet router gone. So, updates will be sporadic, as to when I can use a friends computer. I will put up final review the next time I can get on the net. Sorry for the inconvenience, but I'm glad I have my life. :) After I post the final review I probably won't post much until my bloods are in(2 weeks). Take care all and happy holidays!
 
funkd0c said:
Thank you HTS, I like your style dude ;)

OK, BIG announcement! Last Night whilst in my bed sleeping, I was robbed. Computer is gone, 46" Samsung LCD gone, ps3 gone, Internet router gone. So, updates will be sporadic, as to when I can use a friends computer. I will put up final review the next time I can get on the net. Sorry for the inconvenience, but I'm glad I have my life. :) After I post the final review I probably won't post much until my bloods are in(2 weeks). Take care all and happy holidays!
Click to expand...

Wow very very sorry to hear that bro. I hate to hear when **** like this happens, especially to good people. As you said though, the important thing is that you were unharmed, everything else is replaceable. Good luck with everything.
 
funkd0c said:
Thank you HTS, I like your style dude ;)

OK, BIG announcement! Last Night whilst in my bed sleeping, I was robbed. Computer is gone, 46" Samsung LCD gone, ps3 gone, Internet router gone. So, updates will be sporadic, as to when I can use a friends computer. I will put up final review the next time I can get on the net. Sorry for the inconvenience, but I'm glad I have my life. :) After I post the final review I probably won't post much until my bloods are in(2 weeks). Take care all and happy holidays!
Click to expand...

Dang man sorry to hear glad u r alright though.
 
Nice log, 8lbs lean muscle gain is fantastic! I'm still following, give me the heads up next time you start another log so I can follow you from start to finish instead of jumping in at the last minute like I did.

Also, sorry to hear about your stuff, I agree if they came in while you were asleep, it is probably someone you know.

I am eager to see your blood work as well. Again, congrats, great work, great log!
 
foncdOc give me ur address....i come down there and find the mofo who did this



yuhhh
 
schwellington said:
foncdOc give me ur address....i come down there and find the mofo who did this



yuhhh
Click to expand...

Yeah... Let's get a whole gang together and F@ck-em up, won't know what hit them! :chairshot:
 
i just hope your guy's fight doesn't go like this

 
Nahh... think it would go a little something like this...

 
Here are Pre and Post cycle bloods so that you don't have to go back to post #2. Although, final review is up as well.

Pre cycle bloods:

AST 26 IU/L 0-40
ALT 46 IU/L 0-55
LH 6.5 mIU/ml 1.7-8.6
Test serum 739 ng/dl 280-836
Estradiol 22.8 pg/ml 7.6-42.6
FSH 7.9 mIU/ml 1.5-12.

Post Cycle Bloods:

AST- 19
ALT- 32
Test, Serum- 841 HIGH <--Don't know how to feel about this
LH- 5.3
FSH- 6.5
Estradiol- 24.1
 
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