i have used neovar with good results but been reading a lot of good things about CRE-02 which is better or are they bout the same
i would run a poll but i dont know how to set one up so if anyone out there can set it up please do so thanks .
i have used neovar with good results but been reading a lot of good things about CRE-02 which is better or are they bout the same
i would run a poll but i dont know how to set one up so if anyone out there can set it up please do so thanks .
Cre-02 whilst a creatine product, is also targeted at enhancing endurance performance, maximal aerobic capacity (VO2max), and oxygen ulitization. So while you will see strength and mass gains and enhanced recovery, you would also notice better endurance performance (i.e. could be used before/for aerobic as well as anaerobic training/exercise).
I would select the product that is best suited for your NEEDS.
I just bought some Neovar recomped today.
I weigh 165 (5'10'') and it says to take 3 capsules, twice daily for that weight.
however, that's only 3.876g of creatine daily. should i take more? i've just read many places that daily dose should be at least 5g/daily.
I liked both products. Neovar Recomped gave good size when I took it with high carbohydrates. I did retain a fair amount of water with it, but it did what it said. No doubt.
Cre02 went above an beyond a creatine product in terms of it's ergogenic effects, leaning out effects (also works great while eating moderately high amounts of carbs), and it's effect on mood, stamina, endurance.
Neovar Recomped had me feeling nice and pumped and Cre02 had me feeling really tight and pumped all day long.
Its less than 5 grams because the delivery method is supposed to help it get absorbed better than standard mono in the stomach.
well thanks for the input guys but i was reading how to take cre-02 and for me it will be 8 a day and that would not be cost effective for me. 1 bottle will last 15 days where as neo var would last 30days though i still my give cre-02 a shot if NP everhas a sale on them
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Sweet DW! I love banaba... I just don't like the monohydrate form of creatine whilst trying to maintain definition I guess. Good stuff indeed!Hey FOG I am using T-Rez with it and I still get blowed up but remain reasonably dry. I am liking Neovar much better than I expected... seems I am a big banaba responder.