Craigmatthew
Well-known member
5 Drive pre workout (I know... seems crazy)
2 RPM + 1 200mg caffeine pill
1 anabolic pump pre and post workout (15min pre eat) with 70grams carbohydrates.
3 Igf2 upon waking, and another 3 later in the day.
1 scoop Poseidon upon waking.
Day: Three
Muscles worked: Legs and Calves
Strength: Up
Bodyweight/Body Comp:Normal for now
Pumps/Vascularity:Good back pump, always get them though.
Endurance:Good as always on RPM and Drive
Aggression:Normal
Focus:Good
Libido:Normal
Muscle Density/Hardening: Good
Overall Energy:Up
Personal Commentary: Good leg workout, second one for the week, and mainly concentrating on hamstring and a little quads, went well, strength was up quite a bit.
2 RPM + 1 200mg caffeine pill
1 anabolic pump pre and post workout (15min pre eat) with 70grams carbohydrates.
3 Igf2 upon waking, and another 3 later in the day.
1 scoop Poseidon upon waking.
Day: Three
Muscles worked: Legs and Calves
Strength: Up
Bodyweight/Body Comp:Normal for now
Pumps/Vascularity:Good back pump, always get them though.
Endurance:Good as always on RPM and Drive
Aggression:Normal
Focus:Good
Libido:Normal
Muscle Density/Hardening: Good
Overall Energy:Up
Personal Commentary: Good leg workout, second one for the week, and mainly concentrating on hamstring and a little quads, went well, strength was up quite a bit.