Danes
Well-known member
Id be surprised if placebo wasnt more prevalent in the supp industry than many of us would believe. To be clear, I dont mean this to imply there is widespread malicious scamming by the supp companies; rather, I think it is an innevitable consequence of human cognition.
One of the main mechanisms by which placebo is even possible is also what makes resistance training, and particularly progression, possible in the first place (whether the trainee takes supps or not); we are all familiar with the saying that training is as much mental as physical.
Due to these cognitive mechanisms being largely non-/sub-conscious in nature, no-one can rule out (by self-diagnosis) their playing some role every time they train, whether they are using some ergogenic that is 'studied and proven' or not.
Good post.
I have seen many funny placebo effects from my friends that made me laugh so much.
We can take one as example:
My friend was visiting me and prior eating he asked me if I had any stims because he felt so tired.
I walked to my own "supplement store" the rom where my supps are. I took 1 ecdysterone tab and gave it to him..
after 15 minutes he said:
Woooah what the hell is in this tab. I am so energized ! I really want to hit the gym!!!!
I tried to explain him that i have fooled him. Ecdy is far from a stim and NO one could feel stim effect from it. Bigger chance to get stim effect from c vitamin than ecdy.
But he didnt believe me. He was totaly sure this gave him energy ...
Placebo is stronger than we think