Cooking with whey

money0351 said:
Invalid Link RemovedInvalid Link Removed
~100kcals per
<1g of fat
18g of carbs (~4g of sugar)
8g protein
Click to expand...

i need more zoom so that i can truly feel like i'm inside of these haha. For realz, i would live in a cinn roll (or any variation thereof)
 
Blueberry is my favorite...

What do you think about Trutein protein from Body Nutrition? Have you ever tried? Heard anything?
 
kjkitzman said:
Blueberry is my favorite...

What do you think about Trutein protein from Body Nutrition? Have you ever tried? Heard anything?
Click to expand...

Garbage
The owner was taken to jail a few times. They also had QC Issues in the past with people finding O-Rings in their protein powder
There are better companies out there whom are 3rd party tested and true to their label.
Anytime the company was asked about their protein meeting claims the owner just talked in circles. I met him at the arnold in 2012, and he kept trying to harass the Scivation Owner (mike), and was chasing Jaime Eason around the expo like a stalker.

"According to booking records Greg Simek was booked into the Lafayette Parish Correctional Center and charged with aggravated burglary, obscenity charge, resisting an officer and self mutilation by a prisoner."
Invalid Link Removed
Invalid Link Removed
 
Well that escalated ^ LOL

I bought the Ghost Cereal Milk, what your fav recipe for this flavor?!
 
for the birthday cake brownie, is there a similar recipe in your cookbook? What page? :)
 
kjkitzman said:
for the birthday cake brownie, is there a similar recipe in your cookbook? What page? :)
Click to expand...

Was recently added because its a new recipe.
You can use a generic pancake, waffle, muffin recipe and use it in a tupperware container (square) and then flop onto a plate and cover with topping of choice + Sprinkles.
 
and microwave? for how long? I want to find a really good mug cake recipe. One that isn't dry. I usually do 1 scoop protein and 1/4 tsp baking powder but it doesn't always cook all the way through and the edges get really dry and then the middle of the bowl is still moist.
 
3-4 minutes on medium power (prevents drying out)
That recipe below is horrendous. The reason its bad and dry is cause you have no wet ingredients so you have nothing to give it a proper dry/wet balance. That is why it is not very good!
kjkitzman said:
and microwave? for how long? I want to find a really good mug cake recipe. One that isn't dry. I usually do 1 scoop protein and 1/4 tsp baking powder but it doesn't always cook all the way through and the edges get really dry and then the middle of the bowl is still moist.
Click to expand...

This is what I would suggest for a mugcake

1 scoop protein
dash baking powder
dash sweetener (Splenda)
SF/FF Pudding mix (8g) helps with moistness
Additional spices (if you want)
Additional pancake mix/flour (if you have the caloreis)

1 egg or 2 whites
2-3 TBSP (50g) of greek yogurt or applesauce
Dash of almond milk (or a bit more if you use pancake mix/flour due to batter being thicker)

should come out 100x better.
 
The Solution said:
3-4 minutes on medium power (prevents drying out)
That recipe below is horrendous. The reason its bad and dry is cause you have no wet ingredients so you have nothing to give it a proper dry/wet balance. That is why it is not very good!


This is what I would suggest for a mugcake

1 scoop protein
dash baking powder
dash sweetener (Splenda)
SF/FF Pudding mix (8g) helps with moistness
Additional spices (if you want)
Additional pancake mix/flour (if you have the caloreis)

1 egg or 2 whites
2-3 TBSP (50g) of greek yogurt or applesauce
Dash of almond milk (or a bit more if you use pancake mix/flour due to batter being thicker)

should come out 100x better.
Click to expand...

gosh you rock, will be trying tonight! Thank you!
 
Invalid Link Removed

I got (2) of these from Chef Bob on a trade deal (1 disappeared ???) Pumpkin Cookie, It may be the best tasting cookie I ever ate in my life, and I have eaten a lot of cookies!
 
why is this not in the recipe book the pumpkin cookies?! Pumpkin is my fav, maybe you could DM me the directions :)
 
Its a new recipe. Like I said I am always adding.
Get ready its Pumpkin season. I am going to start blowing it up.
I made something today that was definitely one of my finest creations.

Invalid Link Removed

kjkitzman said:
why is this not in the recipe book the pumpkin cookies?! Pumpkin is my fav, maybe you could DM me the directions :)
Click to expand...
 
still waiting for a DM... :) lol i am in love with pumpkin, always have it in the house to make stuff with but I need yours
 
The Solution said:
Its a new recipe. Like I said I am always adding.
Get ready its Pumpkin season. I am going to start blowing it up.
I made something today that was definitely one of my finest creations.

Invalid Link Removed
Click to expand...
What is it?? Looks absolutely amazing bro
 
we should clone him... he needs to be in my kitchen! :) hehehehe mwuaahhahaha
 
Pumpkin Spice Cream Cheese Layered Mugcake with a Pumpkin Spice Oreo
Godstrength said:
What is it?? Looks absolutely amazing bro
Click to expand...

Plenty more Pumpkin stuff to come this fall... You guys have any suggestions I will try to give it a whirl.
Pumpkin Pie is up next, I may crush up some oreo's as the crust :)
 
The Solution said:
Pumpkin Spice Cream Cheese Layered Mugcake with a Pumpkin Spice Oreo


Plenty more Pumpkin stuff to come this fall... You guys have any suggestions I will try to give it a whirl.
Pumpkin Pie is up next, I may crush up some oreo's as the crust :)
Click to expand...

can you bake me a life sized pumpkin maze (like a corn maze) thats so difficult i'm "forced" to eat my way out?
 
I mean how do you get your mugcake come out so perfect.... I suck...
 
^But is that any good?

So many types of Cookie Butter too... I'd want the Speculoos variant personally.

Money you're officially pancake king of the internet btw, seriously.
 
You can get samples off their online webpage of multiple flavors. Its good, but nothing replaces or can replicate real cookie butter and that true flavor.
Driven2lift said:
^But is that any good?
So many types of Cookie Butter too... I'd want the Speculoos variant personally.

Money you're officially pancake king of the internet btw, seriously.
Click to expand...
 
You must log in or register to reply here.
Back
Top