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Cooking with whey

Any replacements for peanut flour? lol

Trying to make Driven2lift 's most recent recipe and tried 2 grocery stores and couldn't find any. At Kroger found literally 10+ different kinds of flours, but no peanut.

PB Lean or PB2 and regular AP flour (extra) work?

Saw where I can order it online, but was wanting to make those tonight or tomorrow.
 
Well, Driven2lift is the man, so I'm happy I made one of his that didn't look awful like my last attempt lol.

I did double so I could take this to dinner with friends and I probably added 3 cups of water to finally get the consistency right. But once it did, it was awesome
 
If you get a surge of new fb likes, Dylan, you can thank me with cake ??

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Haha I will make you cake any time sir just come on by

Glad it turned out!
 
Peanut Butter Birthday Cake Protein Cookies!

109 cals each:
6g protein, 12g carbs, 4g fat
(Yields 10 cookies)

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Grab your own PEScience Select protein (amazing!) here:
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Ingredients:
-1 scoop Gourmet Vanilla Select protein
-3/4 cup AP or whole wheat flour
-1/3 cup defatted peanut flour
-1 large egg
-1 tsp baking powder
-1/2 cup light peanut butter (melted)
-2 tsp vanilla extract
-2 tsp Stevia
-2 tbsp light syrup
-Sprinkles
-water to thin

Directions:
-Preheat oven to 375, grease a cookie sheet or line with parchment paper.
-In a large mixing bowl, whisk together all dry components.
-Add the wet ingredients (melt PB) and mix well, more water may be needed.
-Transfer cookie sized scoops onto the cookie sheet, flatten, scoop 1 tsp (or more) sprinkles onto each
-Bake 9-11 minutes, tops will be firm, bottoms just golden brown, let cool.
-Devour.
 
The Cookie's Look Great !!
 
Brownie Batter Stuffed Protein Cookies!

Made with PEScience Select protein, grab your own here:
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Calories per cookie: 107
6g protein, 10.5g carbs, 4.5g fat

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Ingredients: (My batch was 18 cutouts)
-2 scoops Select Gourmet Vanilla Protein
-2 cups all-purpose or whole wheat flour
-1/4 tsp xanthan gum
-3/4 cup light margarine, melted
-1 large egg
-1 tsp baking powder
-1/2 cup Splenda
-1 tsp salt
-1.5 tsp Stevia
-1.5 tsp Vanilla extract
Filling:
-1/2 cup G Butter Brownie Batter Spread (or use one of my brownie recipes halved)

Directions:
-Preheat oven to 375
-In a large bowl beat the margarine with the Stevia and egg until smooth
-add in all wet ingredients, mix well.
-In a medium bowl whisk together flour, protein, and other powders
-add the dry mixture to the wet, 1/2 a cup at a time and mix well, then divide batter into two.
-Spray cookie sheets or 10x10 dish with non-stick spray, press down half your mix over the bottom, spread brownie batter over this, then top with remaining batter.
-Bake at 375 for 10-12 minutes
-Devour.

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Awesome PEScience additions driven. As I go check what I have in my cupboards to complete one of these recipes! :)
 
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Chocolate PB Cookies
 
Caramel Cookie Stix Frosted Chocolate Christmas Tree's:

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Made the frosting way too thick, was hard to spread without destroying the soft/moist trees.
 
The Solution said:
Caramel Cookie Stix Frosted Chocolate Christmas Tree's:

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Made the frosting way too thick, was hard to spread without destroying the soft/moist trees.
Click to expand...

But they look so good!!
 
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Chocolate Peanut Butter Oat-Muffins
 
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Glazed Cinnamon Roll Donuts
 
Looking good in here guys!

M&M cookies are my new craving of the night now though, thanks Bob
 
I got a lot of things in the mail the past few days. One thing I got, blew my mind. I contacted Kodiak Cakes to see if there was a mistake. I don't recall ever sending them my information. Once they confirm this was for me, I'm cracking it open and getting my waffle game on.

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AntM1564 said:
I got a lot of things in the mail the past few days. One thing I got, blew my mind. I contacted Kodiak Cakes to see if there was a mistake. I don't recall ever sending them my information. Once they confirm this was for me, I'm cracking it open and getting my waffle game on.

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Click to expand...

Haha why would you even call? Thanks for the waffles KC!
 
AntM1564 said:
They got back to me today. Apparently I filled out a survey about 2 months ago for them. They sent everyone some type of care package for the time and effort. Hell of a package for a simple survey.
Click to expand...

Damn, no kidding! They don't play around
 
Bob, those cookies look awesome!

Money, that is truly the definition of food porn lol!




So I have a ton of custom blends from myoatmeal; anyone have a link to a solid base proatmeal cookie recipe for me?

Wanna play around with the different PB Leans/PB2 and extras and just create some different cookies.

With my EMT course done, I want to spend more time in the kitchen this new year.
 
MidwestBeast said:
Bob, those cookies look awesome!

Money, that is truly the definition of food porn lol!




So I have a ton of custom blends from myoatmeal; anyone have a link to a solid base proatmeal cookie recipe for me?

Wanna play around with the different PB Leans/PB2 and extras and just create some different cookies.

With my EMT course done, I want to spend more time in the kitchen this new year.
Click to expand...

Why not use the one I used above and for all my cookie recipes?

2 Serving Extra Fluffy Complete Pancake Mix (80g)

Dash of Splenda
 (3g)
Dash of Baking Powder
 (3g)
1 Scoop Protein Powder (30g)
1 Serving PB Lean or PB2 (12g)
1 Serving Sugar Free Fat Free Pudding Mix Vanilla (8g)

1 Egg

1oz Greek Yogurt
 (25g) or 2oz (50g) and less water
Water to Batter Consistency



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Rocket3015 requested me to send him some of those Reese Pieces cookies, So I will let him vouch for how good they were. Even if his tastebuds are 50+ Years old :) :) :) :)
 
The Solution said:
Why not use the one I used above and for all my cookie recipes?

2 Serving Extra Fluffy Complete Pancake Mix (80g)

Dash of Splenda
 (3g)
Dash of Baking Powder
 (3g)
1 Scoop Protein Powder (30g)
1 Serving PB Lean or PB2 (12g)
1 Serving Sugar Free Fat Free Pudding Mix Vanilla (8g)

1 Egg

1oz Greek Yogurt
 (25g) or 2oz (50g) and less water
Water to Batter Consistency



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Rocket3015 requested me to send him some of those Reese Pieces cookies, So I will let him vouch for how good they were. Even if his tastebuds are 50+ Years old :) :) :) :)
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As The Solution stated my taste buds are more evolved than most, so I am some what of an expert on taste, and I will say these were Some Of The Best Cookies I have ever eaten !!
 
Anyone have a good ice cream recipe? Got an ice cream maker for Christmas and wanna make some strawberry ice cream with my Myofeed.
 
The more fat in it the creamier it can be though, use 2% milk or higher for a more ice creamy treat

I've done a few batches with about 1/2 cup of cream added too, so good.
 
Bob, when you make your cookies, do you flatten them out when you put them on the baking sheet, or just put a scoop of the batter and leave it?
 
had to go out and buy a new blender today.
Usually use my magic bullet for all my recipes and went to make protein cookie dough with caramel cookie stix. Thing got so hot it died.

So now i got a ninja that has 900 Watts instead of 250 watts.

Round 2 coming later this week when i get free time.. Epic fail = Epic. Damn Blender.

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The Solution said:
had to go out and buy a new blender today.
Usually use my magic bullet for all my recipes and went to make protein cookie dough with caramel cookie stix. Thing got so hot it died.

So now i got a ninja that has 900 Watts instead of 250 watts.

Round 2 coming later this week when i get free time.. Epic fail = Epic. Damn Blender.

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Click to expand...

I have the magic bullet size ninja and it gets pretty hot quite often. Especially with thicker things. Been wanting a larger blender but don't use it often enough to justify it
 
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