CONTROLLED LABS presents: MOTIV8 II

[RenegadeRows]

Is any news paper ok?

Edit: Also would I get bonus points if I'm fully naked

penalty - deduction of points

 

[MidwestBeast]

For the challenge, are we ultimately just posting the poem/rap? or are we recording it/uploading it? or are there really no set rules and it's open to interpretation?

 

[RenegadeRows]

For the challenge, are we ultimately just posting the poem/rap? or are we recording it/uploading it? or are there really no set rules and it's open to interpretation?

I think it's open to interpretation... but the video would obv score more favor points.... ;D

 

[Resolve]

For the challenge, are we ultimately just posting the poem/rap? or are we recording it/uploading it? or are there really no set rules and it's open to interpretation?

I think it's open to interpretation... but the video would obv score more favor points.... ;D

What challenge? Where is this stuff posted?

 

[Tomahawk88]

What challenge? Where is this stuff posted?

Post #192

 

[Resolve]

Post #192

Good Lord... well, I'm off to find my dunce cap...
:dunce:

 

[pu12en12g]

Haven't heard from:

- JML2011
- StreetDreams
- jherman08

 

[jherman08]

Haven't heard from:

- jherman08

will be in today :usa2:

 

[Aeternitatis]

Link to our log: http://anabolicminds.com/forum/workout-logs/168156-motiv8-ii-big.html

Get on board. :biggthumpup:

 

[RenegadeRows]

LOL Aeter your group name cracks me up!

Can't wait to see these

 

[Progressive1]

Where do we post our raps?

 

[MidwestBeast]

Where do we post our raps?

Here:

http://www.bet.com/ontv/betshows/106andpark/


:afro:

 

[pu12en12g]

Where do we post our raps?

This thread :cool2:

 

[Progressive1]

This thread :cool2:

kool brah...

now? or is ther a time frame to do it in?

 

[Resolve]

kool brah...

now? or is ther a time frame to do it in?

I think it's just due before Monday.

 

[luelinks]

Yo I need to know how long you guys want the songs to be. Give me something. Cause if I find the time I might....

 

[Aeternitatis]

Yo I need to know how long you guys want the songs to be. Give me something. Cause if I find the time I might....

let your heart be your guide :smokin:

 

[Resolve]

Since the week is about over, I'll drop off the Challenge entry for Cro Magnon.

For those who enjoyed Dr. Seuss, this should sound very reminiscent of a certain story about an oddly-colored breakfast. And in case you couldn't tell, "1" and "2" are different people conversing.

"Green Mag for A.M."

1: I am A.M. A.M. I am

2: That board A.M.! That board A.M.! I do not like that board A.M.!

1: Do you like Green Mag, bro-ham?

2: I do not like Green Mag, A.M.! I do not like Green Mag, goddamn!

1: Would you like it here or there?

2: I would not like it here or there. I would not like it anywhere. I do not like to take Green Mag. I do not like it, douchebag!

1: Would you like it in a house? Would you like it with a mouse?

2: I do not like it in a house. I do not like it with a mouse. I do not like it here or there. I do not like it anywhere. I do not like Green Mag, man. And I don't like that board, A.M.

1: You do not like it. So you say. Try it! Try it! And you may. Try it and you may, I say.

2: A.M! If you will let me be, I will try it. You will see.
:food:
Say! I like Green Mag, A.M.! I do! It tastes like green apple jam! And I will slam it in a house. And I will take it with a mouse. And I will sip it here and there. Say! I will use it ANYWHERE!
I do so like Green Mag, A.M.! Thank you! Thank you, thank you, A.M.!




Could I make it any more cheesy?

 

[RoadBlocK]

Since the week is about over, I'll drop off the Challenge entry for Cro Magnon.

For those who enjoyed Dr. Seuss, this should sound very reminiscent of a certain story about an oddly-colored breakfast. And in case you couldn't tell, "1" and "2" are different people conversing.

"Green Mag for A.M."

1: I am A.M. A.M. I am

2: That board A.M.! That board A.M.! I do not like that board A.M.!

1: Do you like Green Mag, bro-ham?

2: I do not like Green Mag, A.M.! I do not like Green Mag, goddamn!

1: Would you like it here or there?

2: I would not like it here or there. I would not like it anywhere. I do not like to take Green Mag. I do not like it, douchebag!

1: Would you like it in a house? Would you like it with a mouse?

2: I do not like it in a house. I do not like it with a mouse. I do not like it here or there. I do not like it anywhere. I do not like Green Mag, man. And I don't like that board, A.M.

1: You do not like it. So you say. Try it! Try it! And you may. Try it and you may, I say.

2: A.M! If you will let me be, I will try it. You will see.
:food:
Say! I like Green Mag, A.M.! I do! It tastes like green apple jam! And I will slam it in a house. And I will take it with a mouse. And I will sip it here and there. Say! I will use it ANYWHERE!
I do so like Green Mag, A.M.! Thank you! Thank you, thank you, A.M.!




Could I make it any more cheesy?

I thought it was pretty good.

 

[Progressive1]

White Flood by TheProgressiveOne and Persch889.

Yo yo....yo wassup people....make some noise for the two baddest boys on the AM forum....ayoooooooo...lets hit it.

we be lifting all day, sleepin' all night, these two body-builders aint given up the fight.

tearing tissue in the gym like its a new revolution, we are here today to propose the ultimate solution..

white flood brahs its a jacked up supp, take 2 scoops and chuck it in a cup..

hit the gym hard, and smash up that iron, coz boy wen ur finished ur muscles will be cryin'.

Big big pumps and vascular like crazy, this Controlled Labs supp makes u the opposite of lazy.

Three great flavors that will ensure u never look back, so get to the store and grab urself a stack!!

Team Progressive out!!!

:fingersx:

 

[jherman08]

White Flood by TheProgressiveOne and Persch889.

Yo yo....yo wassup people....make some noise for the two baddest boys on the AM forum....ayoooooooo...lets hit it.

we be lifting all day, sleepin' all night, these two body-builders aint given up the fight.

tearing tissue in the gym like its a new revolution, we are here today to propose the ultimate solution..

white flood brahs its a jacked up supp, take 2 scoops and chuck it in a cup..

hit the gym hard, and smash up that iron, coz boy wen ur finished ur muscles will be cryin'.

Big big pumps and vascular like crazy, this Controlled Labs supp makes u the opposite of lazy.

Three great flavors that will ensure u never look back, so get to the store and grab urself a stack!!

Team Progressive out!!!

:fingersx:

Did Mark Wahlburg sing this? lol

 

[MidwestBeast]

Ours will be up before tomorrow evening (within the one-week time limit) :cheers:

 

[luelinks]

If things fall through for me you guys gonna be fuuuuuuuuuuuuuuuuuu..... :evil:

 

[RenegadeRows]

White Flood by TheProgressiveOne and Persch889.

Yo yo....yo wassup people....make some noise for the two baddest boys on the AM forum....ayoooooooo...lets hit it.

we be lifting all day, sleepin' all night, these two body-builders aint given up the fight.

tearing tissue in the gym like its a new revolution, we are here today to propose the ultimate solution..

white flood brahs its a jacked up supp, take 2 scoops and chuck it in a cup..

hit the gym hard, and smash up that iron, coz boy wen ur finished ur muscles will be cryin'.

Big big pumps and vascular like crazy, this Controlled Labs supp makes u the opposite of lazy.

Three great flavors that will ensure u never look back, so get to the store and grab urself a stack!!

Team Progressive out!!!

:fingersx:

I like this one alot

 

[MidwestBeast]

All right, so I'm only posting this now because I had to travel out of town for work today and I'm not sure if I'll have a chance to record this before the deadline or not. If I can, I'll be throwing this together real quick at home.

This is a "parody" (term used loosely, here) to Nelly's "Just a Dream"

Lyrics are found here: http://www.azlyrics.com/lyrics/nelly/justadream.html

Video is found here: YouTube - Nelly - Just A Dream



"OxiMega Greens"

Uh, Uh, Uh
I was thinkin bout health, thinkin bout me
Thinkin bout lifts, what they gon be
Did some research, yeah, it was Oxi-Mega Greens
So I hopped online, typed in the site
Hello A-M, dig that price
I click confirm, yeah, shipping Oxi-Mega Greens

I was at the top and now it’s like I’m at a pla-teau
Watchin numbers drop and feel my drive fallin real low
I swear now I can’t take it, knowin I won’t P-R on deadlifts
And with my strength so down, I can barely bench
You’re gonna see me frown, biceps shrank an inch
And now I can barely do a curl
Holdin twenty-fives lookin like a little girl
My legs won’t be sticks, I’m changing my lifts
I’m tired of these tricks
But C-L has the perfect fix

I was thinkin bout health, thinkin bout me
Thinkin bout lifts, what they gon be
Did some research, yeah, it was Oxi-Mega Greens
So I hopped online, typed in the site
Hello A-M, dig that price
I click confirm, yeah, shipping Oxi-Mega Greens

I throw a scoop into that shaker, take a shot now every day
Vitamins and nutrients that taste too good to say
And I just feel like I could put the whole world up on myyyy back
More and more I’m placin’, on the squat rack
Watchin all my lifts go up, I guess now I turned my swag on
Lookin in the mirror like my names Ray comma Shawn
Hey, the weights so easy to put up
But wait, 3 plates on bench isn’t enough
I’m reppin numbers on the leg press that are sick
I got some tree trunks, say goodbye to little sticks
But I made the decision that I wanted to get ripped
‘Cause C-L’s the ish

I was thinkin bout health, thinkin bout me
Thinkin bout lifts, what they gon be
Did some research, yeah, it was Oxi-Mega Greens
So I hopped online, typed in the site
Hello A-M, dig that price
I click confirm, yeah, shipping Oxi-Mega Greens

If you take Oxi-Mega put your hands up
If you take Oxi-Mega put your hands up
And now you’re strong and you’re wishing you could bench press everything
Said if you take Oxi-Mega put your hands up
If you take Oxi-mega put your hands up
Now you’re strong and you’re wishing you could bench press everything
I was thinkin bout health, thinkin bout me

Thinkin bout lifts, what they gon be
Did some research, yeah, it was Oxi-Mega Greens
So I hopped online, typed in the site
Hello A-M, dig that price
I click confirm, yeah, shipping Oxi-Mega Greens

I was thinkin bout health, thinkin bout me
Thinkin bout lifts, what they gon be
Did some research, yeah, it was Oxi-Mega Greens
So I hopped online, typed in the site
Hello A-M, dig that price
I click confirm, yeah, shipping Oxi-Mega Greens

 

[jherman08]

All right, so I'm only posting this now because I had to travel out of town for work today and I'm not sure if I'll have a chance to record this before the deadline or not. If I can, I'll be throwing this together real quick at home.

This is a "parody" (term used loosely, here) to Nelly's "Just a Dream"

Lyrics are found here: http://www.azlyrics.com/lyrics/nelly/justadream.html

Video is found here: YouTube - Nelly - Just A Dream



"OxiMega Greens"

Uh, Uh, Uh
I was thinkin bout health, thinkin bout me
Thinkin bout lifts, what they gon be
Did some research, yeah, it was Oxi-Mega Greens
So I hopped online, typed in the site
Hello A-M, dig that price
I click confirm, yeah, shipping Oxi-Mega Greens

I was at the top and now it’s like I’m at a pla-teau
Watchin numbers drop and feel my drive fallin real low
I swear now I can’t take it, knowin I won’t P-R on deadlifts
And with my strength so down, I can barely bench
You’re gonna see me frown, biceps shrank an inch
And now I can barely do a curl
Holdin twenty-fives lookin like a little girl
My legs won’t be sticks, I’m changing my lifts
I’m tired of these tricks
But C-L has the perfect fix

I was thinkin bout health, thinkin bout me
Thinkin bout lifts, what they gon be
Did some research, yeah, it was Oxi-Mega Greens
So I hopped online, typed in the site
Hello A-M, dig that price
I click confirm, yeah, shipping Oxi-Mega Greens

I throw a scoop into that shaker, take a shot now every day
Vitamins and nutrients that taste too good to say
And I just feel like I could put the whole world up on myyyy back
More and more I’m placin’, on the squat rack
Watchin all my lifts go up, I guess now I turned my swag on
Lookin in the mirror like my names Ray comma Shawn
Hey, the weights so easy to put up
But wait, 3 plates on bench isn’t enough
I’m reppin numbers on the leg press that are sick
I got some tree trunks, say goodbye to little sticks
But I made the decision that I wanted to get ripped
‘Cause C-L’s the ish

I was thinkin bout health, thinkin bout me
Thinkin bout lifts, what they gon be
Did some research, yeah, it was Oxi-Mega Greens
So I hopped online, typed in the site
Hello A-M, dig that price
I click confirm, yeah, shipping Oxi-Mega Greens

If you take Oxi-Mega put your hands up
If you take Oxi-Mega put your hands up
And now you’re strong and you’re wishing you could bench press everything
Said if you take Oxi-Mega put your hands up
If you take Oxi-mega put your hands up
Now you’re strong and you’re wishing you could bench press everything
I was thinkin bout health, thinkin bout me

Thinkin bout lifts, what they gon be
Did some research, yeah, it was Oxi-Mega Greens
So I hopped online, typed in the site
Hello A-M, dig that price
I click confirm, yeah, shipping Oxi-Mega Greens

I was thinkin bout health, thinkin bout me
Thinkin bout lifts, what they gon be
Did some research, yeah, it was Oxi-Mega Greens
So I hopped online, typed in the site
Hello A-M, dig that price
I click confirm, yeah, shipping Oxi-Mega Greens

This has to win lol, the chorus is perfect and the whole thing is just great

 

[danis one]

MidWest just killed it!!!!

 

[luelinks]

Just a little 411 our song is done...I'm just waiting for my partner to ok it

 

[luelinks]

Ok so I wanted wanted to rap this but things didn't workout sadly I was going to even beatbox the beat myself


Tried to keep it professional and here's what we ended up with:

Blue. Gene.

Helps you grow stronger with faster Recovery
Straight "BEAST-MODE" like nobody's touching me
Boy I been in the gym, and on them weights I'm a clown
So tell my competition it's about 2 go down
This will make you stronger than your Hero
increases your Libido, and have the ladies staring
like I'm standing in a speedo
With 5 pills a-day my body feels great
breaking down my muscles reforming my shape
"Wait!"
I think I heard about Blue Gene and it's
Good for the girls, who be rockn those bikinis
So come and get yours, a small fee
to start winning
Now I'm feeling myself shout outs to Blue Gene

Yep! Yep!​

 

[pu12en12g]

Those are CLASSIC !!!

 

[pu12en12g]

Weekly Challenge #2:

REP YO CITY !!

It's possible to find something interesting about almost any city... between workouts, have someone take a photo of you at an interesting location... post it up. If you live in the country, get creative... interesting is the key here, not CITY...
​

 

[danis one]

Challenge 2
Can we submitt twice, one for each team member. Or is it one submission per team?

 

[pu12en12g]

Challenge 2
Can we submitt twice, one for each team member. Or is it one submission per team?

NO LIMITS on week 2 challenge (each challenge will be different, and we hope they are FUN !!! [above all else] )

 

[Progressive1]

Did Mark Wahlburg sing this? lol

lol yeh, we are good mates

I like this one alot

haha thanxbrah

 

[TheMatzah]

too late to get in?

 

[pu12en12g]

too late to get in?

Yep

 

[RenegadeRows]

Weekly Challenge #2:

REP YO CITY !!

It's possible to find something interesting about almost any city... between workouts, have someone take a photo of you at an interesting location... post it up. If you live in the country, get creative... interesting is the key here, not CITY...
​

This one is gonna be FUN :biggthumpup::biggthumpup:

 

[TheMatzah]

This one is gonna be FUN :biggthumpup::biggthumpup:

In for this...! ?

 

[TheMatzah]

Here:

http://www.bet.com/ontv/betshows/106andpark/


:afro:

lmao :lmao:

 

[pu12en12g]

No votes at all for week 1 ?.....

 

[MidwestBeast]

No votes at all for week 1 ?.....

Not sure why, but I was under the impression that you guys decided the weekly winners. I may have forgotten about reading about how voting was done earlier in the thread.

 

[Progressive1]

Here is my entry for week 2's challenge...

A beautiful motel i was staying at in Sydney, Australia.

will have to remove space...unless persche u post it brah..
I cant post images yet

 

[Progressive1]

Ok so I wanted wanted to rap this but things didn't workout sadly I was going to even beatbox the beat myself


Tried to keep it professional and here's what we ended up with:

Blue. Gene.

Helps you grow stronger with faster Recovery
Straight "BEAST-MODE" like nobody's touching me
Boy I been in the gym, and on them weights I'm a clown
So tell my competition it's about 2 go down
This will make you stronger than your Hero
increases your Libido, and have the ladies staring
like I'm standing in a speedo
With 5 pills a-day my body feels great
breaking down my muscles reforming my shape
"Wait!"
I think I heard about Blue Gene and it's
Good for the girls, who be rockn those bikinis
So come and get yours, a small fee
to start winning
Now I'm feeling myself shout outs to Blue Gene

Yep! Yep!​

Gets TeamProgressive's Vote

 

[gtrain83]

flickr.com/photos/59314133@N08/5426790662/

First, I know that I am not in this pic. I apologize and accept if it gets DQ'd. I did not have an opportunity to have one of my friends take the photo as I could only go by myself. (very busy sched) With that said here is the story of the F-15 and why I find it interesting and unique.

"A yearlong community effort will culminate in January, when a rebuilt F-15 fighter jet is dedicated to local hero Brian McVeigh at Memorial Park.

McVeigh, 21, was one of 18 American airmen killed in June 1996, when a terrorist bomb exploded outside his barracks in Saudi Arabia.

His death inspired dozens of local citizens, leaders and civic groups to build a memorial in his honor. When finished, it will be an exact replica of the jet that McVeigh, who was crew chief, worked on in Saudi Arabia. The jet bears McVeigh's name on the ****pit, and will be mounted at an angle to simulate takeoff."

I can not post pics yet so please feel free to paste the link to look at it, thank you.

 

[danis one]

Challenge 2 Team Dunder Mifflin

h ttp://i216.photobucket.com/albums/cc279/danisone/DSC_0694.jpg

Pleas remove the space or can a mod post my pic

Welcome to my home gym, "Team Dans Dungeon". This may not be a famous site in my home town but I think its relevant to everyone interest. In the past year I have accumulated everything in my home gym. I have spent roughly 12-1300 dollars are everything, DBs were the only thing that were really expensive. They are some vintage york dbs from the 80's maybe 70's. I have roughly 600 pounds in plates, dbs up to 100lbs, smith machine, squat rack with cables, several benches, and my homemade sled and prowler(not pictured).

Over the last 6 months I have not worked out in a commercial gym. I sometimes miss the camaraderie and gym talk. But the convenience, not worry about unracking weights, listening to my own music, just the overall freedom is all worth it.

 

[BoneDaddy]

flickr.com/photos/59314133@N08/5426790662/

First, I know that I am not in this pic. I apologize and accept if it gets DQ'd. I did not have an opportunity to have one of my friends take the photo as I could only go by myself. (very busy sched) With that said here is the story of the F-15 and why I find it interesting and unique.

"A yearlong community effort will culminate in January, when a rebuilt F-15 fighter jet is dedicated to local hero Brian McVeigh at Memorial Park.

McVeigh, 21, was one of 18 American airmen killed in June 1996, when a terrorist bomb exploded outside his barracks in Saudi Arabia.

His death inspired dozens of local citizens, leaders and civic groups to build a memorial in his honor. When finished, it will be an exact replica of the jet that McVeigh, who was crew chief, worked on in Saudi Arabia. The jet bears McVeigh's name on the ****pit, and will be mounted at an angle to simulate takeoff."

I can not post pics yet so please feel free to paste the link to look at it, thank you.

jet by gtrain83, on Flickr

Totally badass bro.

 

[MidwestBeast]

First one is me at the old Busch Stadium in StL after a Cards game in high school (the last year before they moved into the new stadium).

This was at my college. They turned an old sorority house into a house for international students after the end of my sophomore year and ever since then, I wanted to do this. Finally, one night, me and my friends got the posterboard and threw it up.

And the last photo was taken outside of my parents' home yesterday. Apparently the deer was hungry and bird food sounded good.

 

[Lilbulldogz]

Cool photos!

 

[pu12en12g]

Weekly Challenge #3:

TWISTER

This weeks challenge is (sort of) a scavenger hunt but with a serious TWIST... each team member tries to mix and match something from LIST 1.... with something from LIST 2 into your (photo) entry to win... first entry gets a special CL prize, and the BEST entry earns points for their team for the week:

List 1:

Blue RHINO bottle
Cocaine energy drink
Atari game system
Yellow nEuphoria bottle
Red ACID bottle
Hungry Hippos game
Crunk energy drink
Simon Says game
Drank anti-energy drink
RED ACID G2 bottle
Connect 4 game
CL fitness calendar

List 2:

You doing handstand push ups
You with a famous celeb
You doing something for charity
You... boardin'
You racing a gas powered RC vehicle
You... pimpin'
You with a famous IFBB pro
You... surfin'
You kickboxing / boxing
​

 

[danis one]

h ttp://i216.photobucket.com/albums/cc279/danisone/jackson.jpg

Something like that?