Christ83189 runs some S4 and ACP-105 testing

[Hyde]

Someone told me today they took 3.5 weeks off from training because they got a burn on their trap, they got married, and they had to move. They were trying to say they lose their gains faster than most.

I told them I have never been out of the gym longer than 8 days in 9 years - that’s how you keep your strength. When my back was so fried I couldn’t tie my shoes, I benched. When I tore my foot and couldn’t walk off crutches, I floorpessed. When I had gyno surgery, I squat with the SSB & legpressed. When I took care of my dad after his hip surgery, I trained for 1 hour every 4th day because he couldn’t piss without me.

As long as it matters to you, you will find that hour 2-3x/wk.

 

[Whisky]

Someone told me today they took 3.5 weeks off from training because they got a burn on their trap, they got married, and they had to move. They were trying to say they lose their gains faster than most.

I told them I have never been out of the gym longer than 8 days in 9 years - that’s how you keep your strength. When my back was so fried I couldn’t tie my shoes, I benched. When I tore my foot and couldn’t walk off crutches, I floorpessed. When I had gyno surgery, I squat with the SSB & legpressed. When I took care of my dad after his hip surgery, I trained for 1 hour every 4th day because he couldn’t piss without me.

As long as it matters to you, you will find that hour 2-3x/wk.

That’s inspiring bro. I’m similar in that I rarely go 2-3 days without training (although admittedly after a vasectomy I did go 11 days - hated it but my nuts were black and blue and the medical staff were adamant it was 2 weeks off). I’ve only been at this for just under 5 years though so way less time.

Totally agree that when it’s important you find a way - I know a lot of people who look for excuses not to go rather than excuses to go

 

[Hyde]

That’s inspiring bro. I’m similar in that I rarely go 2-3 days without training (although admittedly after a vasectomy I did go 11 days - hated it but my nuts were black and blue and the medical staff were adamant it was 2 weeks off). I’ve only been at this for just under 5 years though so way less time.

Totally agree that when it’s important you find a way - I know a lot of people who look for excuses not to go rather than excuses to go

Yeah exactly. I know there are extreme life situations where it’s just not a priority, but don’t tell me you don’t have time - people choose not to make time.

If you want something - go and get it. You can have almost anything you want, if you are willing to pay the cost. It’s up to you what’s worth paying for in this life.

 

[christ83189]

Yeah exactly. I know there are extreme life situations where it’s just not a priority, but don’t tell me you don’t have time - people choose not to make time.

If you want something - go and get it. You can have almost anything you want, if you are willing to pay the cost. It’s up to you what’s worth paying for in this life.

Thats right. And thats why i get up at 2am to go lift. Obviously not gonna be able to do it as often going to school from 7-2 then working 4-11 its just not realistic. But theres gonna be time to go and ill get there

 

[christ83189]

Holy crap the last few days have been LONG! Diets been crap, havent been able to hit the gym and wont get to today either. I dont even remember the last time i had to take 3 days off. Oh well. Back to it tomorrow afternoon. Wife works at 6 am and i work until 11 tonight after school. And got lots of homework to get done.
Finishing off this last bottle of s4 at 120mg. Thinking im gonna run either test/deca or test/eq after not sure yet

 

[jackedviking]

Holy crap the last few days have been LONG! Diets been crap, havent been able to hit the gym and wont get to today either. I dont even remember the last time i had to take 3 days off. Oh well. Back to it tomorrow afternoon. Wife works at 6 am and i work until 11 tonight after school. And got lots of homework to get done.
Finishing off this last bottle of s4 at 120mg. Thinking im gonna run either test/deca or test/eq after not sure yet

Same here man. Just bot enjoying these sarms as I do with gear. Experiencing way more aides too. I’m looking at test and deca.

 

[jackedviking]

And Adrol lol

 

[DemntedCowboy]

And Adrol lol

This I do love me some Abombs.

 

[Newth]

Holy crap the last few days have been LONG! Diets been crap, havent been able to hit the gym and wont get to today either. I dont even remember the last time i had to take 3 days off. Oh well. Back to it tomorrow afternoon. Wife works at 6 am and i work until 11 tonight after school. And got lots of homework to get done.
Finishing off this last bottle of s4 at 120mg. Thinking im gonna run either test/deca or test/eq after not sure yet

Be careful until your used to the low sleep, you won't be healing like your used to so injury will be easier.
What were you studding again, I though Mechanic but read Psych101 the other day?

 

[christ83189]

Be careful until your used to the low sleep, you won't be healing like your used to so injury will be easier.
What were you studding again, I though Mechanic but read Psych101 the other day?

Yeah auto tech but i gotta take gen ed classes too and im after the associates degree instead of just the cert so i gotta go a little more apprehensive than just a normal automotive technology course

 

[christ83189]

And Adrol lol

Yeah anadrol is up there on my list too

 

[Newth]

Yeah auto tech but i gotta take gen ed classes too and im after the associates degree instead of just the cert so i gotta go a little more apprehensive than just a normal automotive technology course

Cool, our course and degree layout is different to yours but being able to push an auto field past cert into degree is really cool.
I did a 4 year Spraypainting Technician Cert in my early 20s, the lesson in Psych101 we got was the Head Sexual Harassment chick telling us to watch ourselves on day one, day two her and her whole female class were hanging out their window flirting with us on the way to the canteen. Was a little WTF but showed how things really are I suppose.
I need to return to school too, I need to get out of toxic manual labour before my 50s.
Best of luck with it mate and a word of advice from an ex-auto worker, look after your knees and back.

 

[christ83189]

Cool, our course and degree layout is different to yours but being able to push an auto field past cert into degree is really cool.
I did a 4 year Spraypainting Technician Cert in my early 20s, the lesson in Psych101 we got was the Head Sexual Harassment chick telling us to watch ourselves on day one, day two her and her whole female class were hanging out their window flirting with us on the way to the canteen. Was a little WTF but showed how things really are I suppose.
I need to return to school too, I need to get out of toxic manual labour before my 50s.
Best of luck with it mate and a word of advice from an ex-auto worker, look after your knees and back.

Thanks man. Will do. Thats why i got out of framing. I know too many guys that have wrecked bodies, are completely miserable, and cant keep up with their bills after doing it for 20 plus years. Figured at least this way i could do something a little less physically demanding, make more money, save tons of money when my vehicles break down and maybe have some room to do something different in the industry when i get old

 

[Newth]

Thanks man. Will do. Thats why i got out of framing. I know too many guys that have wrecked bodies, are completely miserable, and cant keep up with their bills after doing it for 20 plus years. Figured at least this way i could do something a little less physically demanding, make more money, save tons of money when my vehicles break down and maybe have some room to do something different in the industry when i get old

Your looking at it in a good way, you also forgot, do cashies on the weekend that the IRS doesn't know about

 

[christ83189]

Your looking at it in a good way, you also forgot, do cashies on the weekend that the IRS doesn't know about

Exactly lol

 

[Hyde]

Exactly lol

Ladies love a good under the table fluid swap...

 

[christ83189]

Sorry for lack of updates in here. Ran out of s4, had a good run with it. Was fun stuff and had me looking great. Will post pics soon

 

[Cgkone]

Sorry for lack of updates in here. Ran out of s4, had a good run with it. Was fun stuff and had me looking great. Will post pics soon

Consider jumping into a blast?

 

[Newth]

Consider jumping into a blast?

I wouldn't advise it, probably.......but I can't see why if bloods are done it wouldn't work.

 

[Cgkone]

I wouldn't advise it, probably.......but I can't see why if bloods are done it wouldn't work.

Blood should be fine just some S4 and trt right? Could jump on 3/4 grams of test and some f****** a bombs and take over the world keep your S4 games and add to them

 

[Newth]

Blood should be fine just some S4 and trt right? Could jump on 3/4 grams of test and some f****** a bombs and take over the world keep your S4 games and add to them

Your probably right, the ACP was dropped ages ago and S4 is pretty mild.

 

[Cgkone]

Your probably right, the ACP was dropped ages ago and S4 is pretty mild.

Is your vision back to normal

 

[Newth]

Is your vision back to normal

Its been really good for ages, Ive had a tiny flickering thing a few days ago but thats way more than just S4. I'll update soon, probs stat pct in a day or 2.

 

[jackedviking]

Blood should be fine just some S4 and trt right? Could jump on 3/4 grams of test and some f****** a bombs and take over the world keep your S4 games and add to them

This!!!! That’s the beauty of TRT!

 

[Chados]

Sorry for lack of updates in here. Ran out of s4, had a good run with it. Was fun stuff and had me looking great. Will post pics soon

I was just gonna ask for that..

 

[christ83189]

Yep jumping into a blast hopefully. Gotta talk to the wife about spending some money though lol

 

[Chados]

Yep jumping into a blast hopefully. Gotta talk to the wife about spending some money though lol

Tell her it's for a good cause.. Hey babe lm gonna send some of our money to rescued animals

 

[christ83189]

Pics from various stages in the last couple weeks of the cycle.

 

[Cgkone]

Pics from various stages in the last couple weeks of the cycle. View attachment 170820View attachment 170821View attachment 170822

S4 rocks

 

[Hyde]

Damn it’s like you get to be on cycle even when you’re not on cycle

 

[Chados]

Pics from various stages in the last couple weeks of the cycle. View attachment 170820View attachment 170821View attachment 170822

Well I definitely think it's a noticible difference with your abs and you haven't lost size

 

[christ83189]

Definitely didnt lose any strength. Just hit 355 on bench. Pretty sure pre s4 i was at 345. So not major strength gains or anything but got leaner and stronger which is what i wanted. Excited to see where this next blast takes me. 4 plate bench?

 

[jackedviking]

Definitely didnt lose any strength. Just hit 355 on bench. Pretty sure pre s4 i was at 345. So not major strength gains or anything but got leaner and stronger which is what i wanted. Excited to see where this next blast takes me. 4 plate bench?

Amazing dude! I’m a bit behind you but I can only imagine how awesome 355 feels!

 

[DemntedCowboy]

Amazing dude! I’m a bit behind you but I can only imagine how awesome 355 feels!

Right! He's blowing it up, up in here.

 

[christ83189]

Then i got 5 reps on incline db press with the 100's. Never done the 100's on incline db before. 2 pr's I'm stoked

 

[Cgkone]

At some point its all technique on the BP. Chains. Long pauses. Heavy negatives. Stuff like that might be helpful.
I bet a good blast takes you there.

 

[christ83189]

Ive been working with pauses lately. I dont have access to chains or bands and never have anyone to spot me so negatives are tricky unless i set up a bench in the power rack. Maybe i should start doing that more often

 

[Cgkone]

Ive been working with pauses lately. I dont have access to chains or bands and never have anyone to spot me so negatives are tricky unless i set up a bench in the power rack. Maybe i should start doing that more often

355 dry and lean very well could carry over to a 405bench with 15 extra pounds on your frame.
Test and Abombs could easily take you there.....well with some food and peaking.

 

[Hyde]

Then i got 5 reps on incline db press with the 100's. Never done the 100's on incline db before. 2 pr's I'm stoked

Damn wish I had your arms when I bench! Your flat strength compared to your delt power is night and day - keep hammering your delts and when you go on blast and gain a bit more weight you will see a huge increase.

405 is coming homie. Stay hungry!

Also grab some bands on a Black Friday sale this year. A pair each of minis, monster-minis & lights and you’re set. Worth it.

 

[christ83189]

Damn wish I had your arms when I bench! Your flat strength compared to your delt power is night and day - keep hammering your delts and when you go on blast and gain a bit more weight you will see a huge increase.

405 is coming homie. Stay hungry!

Also grab some bands on a Black Friday sale this year. A pair each of minis, monster-minis & lights and you’re set. Worth it.

Yeah dude the delts are frustrating the crap out of me. Bench 355. Incline bench 265. Ohp 205. Im gonna be really working on incline and ohp for this blast. Really want my overhead strength to start climbing

 

[Chados]

Hey Chris sorry for my lack of motivation to read the whole thread all over again but you did take S4 up to 100?

If so did you notice anything more? I'm actually running it now and I'm curious whether to increase the dosage

 

[christ83189]

I did take it up to 120. Id say its best from 80-100. Didnt notice much difference from 100-120. I loved it. Although its nive to be done now that my night vision is starting to come back lol

 

[Chados]

I did take it up to 120. Id say its best from 80-100. Didnt notice much difference from 100-120. I loved it. Although its nive to be done now that my night vision is starting to come back lol

Haha I feel you.. Haven't noticed it myself but I'm not at that dosage either. I guess I'll try 100 and see what's up.

 

[Hyde]

Yeah dude the delts are frustrating the crap out of me. Bench 355. Incline bench 265. Ohp 205. Im gonna be really working on incline and ohp for this blast. Really want my overhead strength to start climbing

Be doing push-presses in addition to your strict overhead work. Practicing using your whole body will definitely help the overhead numbers. You don’t need to spend all day, a couple sets of 2-3 every week will make a difference. And just doing the incline presses and your 3-way shoulder raises will increase the static power over time undoubtedly.

 

[SkRaw85]

Ahrens press is another good one to throw in.

 

[christ83189]

Ahrens press is another good one to throw in.

Ill have to look that one up

 

[JoePaul39]

Man, nice cycle results! Feel bad I didn’t catch this thread earlier!