Review/highlights so far with superswole at full dose 4 caps- 10 workouts down, have used the product fasted and taken during a fed state. Workout times are sporadic, some workouts were as early as 2:45 am and some late as 10pm.
*Training Fasted, at most my super early pre workout consisted of 200mg caffeine, 4 caps superswole and 12 oz water. Just for context my last meal the night before was usually around 5pm and no later than 5:45pm.
Pumps are phenomenal would easily rate a 9.6/10 (x- gels is top contender in pump department, as well as having the great mind muscle connection). Within my 15 mins of warm ups with resistance band forearm veins are popping as well as starting to get a pump even before the workout. I have always hated training fasted; I lacked strength energy etc... but with superswole I am loving it. Imo this product shines when I am fasted; within the first couple working sets, muscle fullness is more noticeable. Compared to when in a fed state pumps are almost too much to handle even with only 50 carbs pre workout. Probably going to adjust to maybe 2 to 3 caps of superswole if I plan to work out in a fed state, will update when I do so.
Performance- 10/10 as stated above I have had 100% better workouts when fasted so for me its a night and day difference. Endurance has improved, can squeeze out 1 to 2 reps when my muscles are not too swole. Recovery time between sets has improved, I train with alot of intensity that include supersets, drop sets and shorter rest periods. Even with all those factors I feel like I can go just as hard as my previous set (muscle fatigue is no issue with superswole)
Focus- 7.5/10 a bonus, especially for a non stimulant blend, focus has been improved. Even with a busy gym and no headphones I am mostly concentrated only on me and my workout.
All day fullness- 10/10 muscle fullness is guaranteed even when training fasted. Definitely more pronounced after I have had my post workout meal which is around 100 carbs which is usually within 3 hours after lifting (go straight to work from gym; ideal definitely not). Lastly I can go to bed (10pm unless I have a late workout) and still have that muscle fullness even though I took superswole at 2am that morning.
Love the well rounded and thought out formula; just as a non stimulant pre workout goes its near the top of the list in that category. Now add in the health benefits it has outside the gym this is a no brainer and will be in my rotation of supplements from here on out.
