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BPS: What are you made of?

Sparkss said:
due to my shoulder issues I pretty much use DBs exclusively. With some adjustments to the grip (I favor about a 45 degree hold) I manage to be able to lift incline, decline and flat that way. I doubt I could do a BB with any weight on it at all.

Is it an impingement or joint issue keeping you from pressing?
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Impingement
 
Brandinooooo said:
Ill do it on the smith I guess lol. I hate using the smith but oh well.
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Hey hey settle down with all that hate. Be one with me and you will succeed
 
ChocolateClen said:
I'd post a video but my results are trash. Not worth the time editing and uploading

My incline bench has finally gotten over 1 plate for 5x8-12 tho so I'm happy
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Did you do any? Post it. Object is just to get you to do them even if it's 5. Who cares bro? 5 more than the shmuck sitting at the bar
 
I'll post mine when I get home. Need my comp.

Guys lets do this because I have a feeling this will come up again and beating your old number might just be beneficial for you.
 
smith_69 said:
Did you do any? Post it. Object is just to get you to do them even if it's 5. Who cares bro? 5 more than the shmuck sitting at the bar
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True ****, I'll see if I can scrap the video, partner did an aful job recording. If not then I'll hit chest again on Monday and hopefully have it up in time to not get kicked out of here lol
 
I truly encourage you to post fellas ! Idc if you get 5 idc if you have to go on the smith do anything but I will warn you for the 4th week you must have put in an entry this week . We are here to encourage you to grow and be better every day then the last
 
Alpha1agreda said:
I truly encourage you to post fellas ! Idc if you get 5 idc if you have to go on the smith do anything but I will warn you for the 4th week you must have put in an entry this week . We are here to encourage you to grow and be better every day then the last
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Aaaaaaaaaah maaaan!! Wonder what is up the BPS sleeve? Get them in guys, like Alpha said. Even if you can only do 5, it may end up paying off in the end!!
 
This is a very cool contest. Whoever came up with, big kudos.
 
FireTitan said:
My man!!! I am proud of you and then some, thank you so very much for the video and Im sure itll be inspirational to others!
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Heck yeah! I had a blast. It was nerve racking the night before, just like when I used to compete... and loving it. It was really fun.

Thank you.
 
Make sure you guys post get your friends on here for real , it's great to see how everyone is pushing themselves and everyone else in here AM is one big family I'm proud to be part of
 
Alpha1agreda said:
Tell them to fucc off lmao
Just try and be conspicuous or try and find an alternative if possible
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Well I just got out of a 1 hour employee meeting about how people are no longer allowed to film in the school gym anymore and if I (as a PT) see it I need to ask them to stop.
 
ChocolateClen said:
What if we can't film in our gym? Are we sol?
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Where in the heck do you live?? All you eat is rice, you're near a ghetto, you never sleep, you can't watch TV, and now you're telling us your gym doesn't allow cameras??
 
SFreed said:
Where in the heck do you live?? All you eat is rice, you're near a ghetto, you never sleep, you can't watch TV, and now you're telling us your gym doesn't allow cameras??
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Maybe he doesn't really gym. That sounds like a meth-heads life
 
ChocolateClen said:
Well I just got out of a 1 hour employee meeting about how people are no longer allowed to film in the school gym anymore and if I (as a PT) see it I need to ask them to stop.
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So do you actually work at the gym or just utilize it? I ask because you said an employee meeting. If thats the case film it before or after hours. Just a suggestion for you.
 
ChocolateClen said:
Well I just got out of a 1 hour employee meeting about how people are no longer allowed to film in the school gym anymore and if I (as a PT) see it I need to ask them to stop.
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Imagine it went something like this....

"If you didn't get caught filming in the men's shower, we wouldn't have to have these rules, son..."
 
FireTitan said:
So do you actually work at the gym or just utilize it? I ask because you said an employee meeting. If thats the case film it before or after hours. Just a suggestion for you.
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I just started as a Personal Trainer, got my first client today! After hours doesn't really work cause it's a school gym. I could try to go like super late on Monday but I might not get the entry in on time. Perhaps the deadline could be stretched a weeeee bit for me *cough* titan *cough*

And yes I don't have a tv at college, I'm also living off pasta now too js ;)
 
ChocolateClen said:
I just started as a Personal Trainer, got my first client today! After hours doesn't really work cause it's a school gym. I could try to go like super late on Monday but I might not get the entry in on time. Perhaps the deadline could be stretched a weeeee bit for me *cough* titan *cough*

And yes I don't have a tv at college, I'm also living off pasta now too js ;)
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Cutoff is Midnight on Monday, so you should be good. Congrats on getting your first client, maybe you could get a client to film it for you, or before your client arrives, a gym employee. As far as they know, youre filming it to promote yourself.
 
FireTitan said:
Cutoff is Midnight on Monday, so you should be good. Congrats on getting your first client, maybe you could get a client to film it for you, or before your client arrives, a gym employee. As far as they know, youre filming it to promote yourself.
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I work for the school not really myself so there's the catch 22. I'll get it filmed tho
 
Im so in!!! Vid coming soon!
 
Brandinooooo said:
I'll go beast mode until my shoulder ****s the bed lmao. Speaking of which, restart your shoulder presses. I hit 135 or so for 8 solid yesterday dude.

Just been focusing on ROM.
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Well played! Nothing wrong with x8 at all. I havent done them in a while, but as soon as I get my Androcrine going again you can bet I am. When I stopped, My 1RM was 245, with my ROM getting the approval of lifted67. Im wanting to get that to 265!
 
FireTitan said:
Well played! Nothing wrong with x8 at all. I havent done them in a while, but as soon as I get my Androcrine going again you can bet I am. When I stopped, My 1RM was 245, with my ROM getting the approval of lifted67. Im wanting to get that to 265!
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I'm not even gonna go for my 1rm on shoulder lol. Its probably around 200-210 but I think my shoulder would fall apart.
 
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