BPS: What are you made of?

[Studhorse]

due to my shoulder issues I pretty much use DBs exclusively. With some adjustments to the grip (I favor about a 45 degree hold) I manage to be able to lift incline, decline and flat that way. I doubt I could do a BB with any weight on it at all.

Is it an impingement or joint issue keeping you from pressing?

Impingement

 

[smith_69]

Ill do it on the smith I guess lol. I hate using the smith but oh well.

Hey hey settle down with all that hate. Be one with me and you will succeed

 

[smith_69]

I'd post a video but my results are trash. Not worth the time editing and uploading

My incline bench has finally gotten over 1 plate for 5x8-12 tho so I'm happy

Did you do any? Post it. Object is just to get you to do them even if it's 5. Who cares bro? 5 more than the shmuck sitting at the bar

 

[smith_69]

I'll post mine when I get home. Need my comp.

Guys lets do this because I have a feeling this will come up again and beating your old number might just be beneficial for you.

 

[ChocolateClen]

Did you do any? Post it. Object is just to get you to do them even if it's 5. Who cares bro? 5 more than the shmuck sitting at the bar

True ****, I'll see if I can scrap the video, partner did an aful job recording. If not then I'll hit chest again on Monday and hopefully have it up in time to not get kicked out of here lol

 

[Alpha1a]

I truly encourage you to post fellas ! Idc if you get 5 idc if you have to go on the smith do anything but I will warn you for the 4th week you must have put in an entry this week . We are here to encourage you to grow and be better every day then the last

 

[FireTitan]

I truly encourage you to post fellas ! Idc if you get 5 idc if you have to go on the smith do anything but I will warn you for the 4th week you must have put in an entry this week . We are here to encourage you to grow and be better every day then the last

Aaaaaaaaaah maaaan!! Wonder what is up the BPS sleeve? Get them in guys, like Alpha said. Even if you can only do 5, it may end up paying off in the end!!

 

[BEAST73]

Heres is Alpha1agredas video, sandbaggin! But again, I need to clarify, our videos DO NOT COUNT!!! Motivational only
https://vimeo.com/190022945

Now that's how you do a full range of motion, Flat Barbell bench press..

 

[BEAST73]

https://vimeo.com/190052416

A personal best. I think 30.5
Not too bad for this 51 yo kid.

Thanks for a great test FireTitan it was really fun.

Full Range of Motion.. Great Job!

 

[BEAST73]

Heres my video 47 reps

https://youtu.be/Bmzapu9-S74

Full Range of Motion, and a Awesome Job!

 

[bloodnthunder]

This is a very cool contest. Whoever came up with, big kudos.

 

[FireTitan]

I'll post mine when I get home. Need my comp.

Guys lets do this because I have a feeling this will come up again and beating your old number might just be beneficial for you.

Shhhhhhhhhhhh!

 

[FireTitan]

This is a very cool contest. Whoever came up with, big kudos.

BPS is trying to make some waves my man! Im expecting to see a brutal video from you on here!!

 

[justhere4comm]

My man!!! I am proud of you and then some, thank you so very much for the video and Im sure itll be inspirational to others!

Heck yeah! I had a blast. It was nerve racking the night before, just like when I used to compete... and loving it. It was really fun.

Thank you.

 

[FireTitan]

Heck yeah! I had a blast. It was nerve racking the night before, just like when I used to compete... and loving it. It was really fun.

Thank you.

Well just know that your entry has entered you into week 4s

 

[Alpha1a]

Make sure you guys post get your friends on here for real , it's great to see how everyone is pushing themselves and everyone else in here AM is one big family I'm proud to be part of

 

[thorsdad31]

Full Range of Motion, and a Awesome Job!

Thanks man i tiried was goin for 50 but that didnt work lol unlike FireTitan he got 50

 

[FireTitan]

Thanks man i tiried was goin for 50 but that didnt work lol unlike FireTitan he got 50

There you go bringing that up again. Lol

 

[Brandinooooo]

Hey hey settle down with all that hate. Be one with me and you will succeed

LOL.

 

[ChocolateClen]

What if we can't film in our gym? Are we sol?

 

[Alpha1a]

What if we can't film in our gym? Are we sol?

Tell them to fucc off lmao
Just try and be conspicuous or try and find an alternative if possible

 

[ChocolateClen]

Tell them to fucc off lmao
Just try and be conspicuous or try and find an alternative if possible

Well I just got out of a 1 hour employee meeting about how people are no longer allowed to film in the school gym anymore and if I (as a PT) see it I need to ask them to stop.

 

[SFreed]

What if we can't film in our gym? Are we sol?

Where in the heck do you live?? All you eat is rice, you're near a ghetto, you never sleep, you can't watch TV, and now you're telling us your gym doesn't allow cameras??

 

[ryane87]

Where in the heck do you live?? All you eat is rice, you're near a ghetto, you never sleep, you can't watch TV, and now you're telling us your gym doesn't allow cameras??

Maybe he doesn't really gym. That sounds like a meth-heads life

 

[justhere4comm]

Well just know that your entry has entered you into week 4s

Ha. I don't know what that means but it has to be cool. So. Yay.

 

[FireTitan]

Ha. I don't know what that means but it has to be cool. So. Yay.

Yay indeed

 

[FireTitan]

Well I just got out of a 1 hour employee meeting about how people are no longer allowed to film in the school gym anymore and if I (as a PT) see it I need to ask them to stop.

So do you actually work at the gym or just utilize it? I ask because you said an employee meeting. If thats the case film it before or after hours. Just a suggestion for you.

 

[habajaba]

Well I just got out of a 1 hour employee meeting about how people are no longer allowed to film in the school gym anymore and if I (as a PT) see it I need to ask them to stop.

Imagine it went something like this....

"If you didn't get caught filming in the men's shower, we wouldn't have to have these rules, son..."

 

[ChocolateClen]

So do you actually work at the gym or just utilize it? I ask because you said an employee meeting. If thats the case film it before or after hours. Just a suggestion for you.

I just started as a Personal Trainer, got my first client today! After hours doesn't really work cause it's a school gym. I could try to go like super late on Monday but I might not get the entry in on time. Perhaps the deadline could be stretched a weeeee bit for me *cough* titan *cough*

And yes I don't have a tv at college, I'm also living off pasta now too js

 

[FireTitan]

I just started as a Personal Trainer, got my first client today! After hours doesn't really work cause it's a school gym. I could try to go like super late on Monday but I might not get the entry in on time. Perhaps the deadline could be stretched a weeeee bit for me *cough* titan *cough*

And yes I don't have a tv at college, I'm also living off pasta now too js

Cutoff is Midnight on Monday, so you should be good. Congrats on getting your first client, maybe you could get a client to film it for you, or before your client arrives, a gym employee. As far as they know, youre filming it to promote yourself.

 

[ChocolateClen]

Cutoff is Midnight on Monday, so you should be good. Congrats on getting your first client, maybe you could get a client to film it for you, or before your client arrives, a gym employee. As far as they know, youre filming it to promote yourself.

I work for the school not really myself so there's the catch 22. I'll get it filmed tho

 

[FireTitan]

I work for the school not really myself so there's the catch 22. I'll get it filmed tho

See the difference..."you WILL", no excuses. I like that Much better

 

[ChocolateClen]

See the difference..."you WILL", no excuses. I like that Much better

Excuses are fun tho

 

[FireTitan]

Excuses are fun tho

Not at my age. Its do or do not. I chose
Do

 

[lukehayd]

Excuses are fun tho

No, it's what you need the excuses for that is the fun part.

 

[TheMovement]

Im so in!!! Vid coming soon!

 

[Alpha1a]

Im so in!!! Vid coming soon!

There you fuccing go ! That's the determination se wanna see !

 

[FireTitan]

Im so in!!! Vid coming soon!

Sweeeeeet!! Looking forward to it, hoping youre going to be putting the pressure on!!

 

[FireTitan]

Brandinooooo when you putting one in homie?

 

[Brandinooooo]

Brandinooooo when you putting one in homie?

A non HST day lol. I'll try tomorrow but its delivery day at work. If not tomorrow, Saturday then.

 

[FireTitan]

A non HST day lol. I'll try tomorrow but its delivery day at work. If not tomorrow, Saturday then.

Dang right man!!! Cant wait to see you go all beast mode

 

[Brandinooooo]

Dang right man!!! Cant wait to see you go all beast mode

I'll go beast mode until my shoulder ****s the bed lmao. Speaking of which, restart your shoulder presses. I hit 135 or so for 8 solid yesterday dude.

Just been focusing on ROM.

 

[FireTitan]

I'll go beast mode until my shoulder ****s the bed lmao. Speaking of which, restart your shoulder presses. I hit 135 or so for 8 solid yesterday dude.

Just been focusing on ROM.

Well played! Nothing wrong with x8 at all. I havent done them in a while, but as soon as I get my Androcrine going again you can bet I am. When I stopped, My 1RM was 245, with my ROM getting the approval of lifted67. Im wanting to get that to 265!

 

[Brandinooooo]

Well played! Nothing wrong with x8 at all. I havent done them in a while, but as soon as I get my Androcrine going again you can bet I am. When I stopped, My 1RM was 245, with my ROM getting the approval of lifted67. Im wanting to get that to 265!

I'm not even gonna go for my 1rm on shoulder lol. Its probably around 200-210 but I think my shoulder would fall apart.

 

[Studhorse]

I'm not even gonna go for my 1rm on shoulder lol. Its probably around 200-210 but I think my shoulder would fall apart.

Don't be a fool with a 1rm on shoulder press. Use the calculator.

 

[Brandinooooo]

Don't be a fool with a 1rm on shoulder press. Use the calculator.

Lol I will. If I tried to do it, I'd be off work and lifting for a month.

Edit: says mine for shoulder is 169. Thats with 135 for 8. I could do 170 for 8. lol.

 

[Studhorse]

Lol I will. If I tried to do it, I'd be off work and lifting for a month.

Edit: says mine for shoulder is 169. Thats with 135 for 8. I could do 170 for 8. lol.

That's ok the 100% is just around the corner.

 

[Brandinooooo]

That's ok the 100% is just around the corner.

That's gonna be the day I call you and yell at you in between vomiting and sets lmao.

 

[FireTitan]

FYI, There will be no BPS shoulder press guys challenge,I wouldnt do that to you

 

[thorsdad31]

FYI, There will be no BPS shoulder press guys challenge,I wouldnt do that to you

Man i was lookin foward to that one