Hi folks!
Injured my shoulder 3 weeks ago. Internet guided self test points to a rotator cuff - supraspinatus tear.
EOD I do a one hour rehab -and stretch routine that I'll post here.
I have BPC-157 on hand and will start using it on Monday with a full documentation of how to use it correctly and the end results.
Log starts on Monday, stay tuned.
Injured my shoulder 3 weeks ago. Internet guided self test points to a rotator cuff - supraspinatus tear.
EOD I do a one hour rehab -and stretch routine that I'll post here.
I have BPC-157 on hand and will start using it on Monday with a full documentation of how to use it correctly and the end results.
Log starts on Monday, stay tuned.