Sucks about the car but maybe you all will get lucky and find something he loves for a reasonable price.
Nothing better than a relaxing walk with the dog. That's what keeps my mind at piece at the end of the day!Had a productive evening, after my ten hour day shift I cut two yards and then went for a run in the woods during a torrential down poor. Might sound crazy to some, but for me its letting me know that my mind is getting better and focused to get things going again.
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Morning brother!!!! At this point I'm ready for whateverI need that grill ASAP
Crazy you can't catch a break BOSS
If you ever need anything let me know!
That grill is fire isn't it! I am looking at that one and the Pit Boss one, it is a ceramic coated one that does not have to be seasoned. I am leaning toward the Pitboss, one reason is I have a Pit Boss pellet grill and the other is I am forgetful with my ADHD and would hate to forget to season it and ruin the griddle plate.I need that grill ASAP
Crazy you can't catch a break BOSS
If you ever need anything let me know!
Yeah for now, its just convenient at the moment. I'm just getting by with what we have. I'm in no position for food prep right. Just making the best decisions with what I have to choose from.So are you sticking with 3 square meals and some snacks?
Same! Recently I’ve been pretty exhausted myself so I’ve been just focused on hitting macros and ensuring ready for the next training day if I’ve had a long day and skipped training.Hell right now I'm just trying to get through the day on macros and wake my azz up and exercise tomorrow
Man I started raising my kids at 20 years old. Oldest is 21, middle 18, and youngest 12.Gosh, I can't remember the last time I got uninterrupted sleep! Little man has me up a few times every night lately. #dadlife
Thats exactly my train of thought right now. Building momentumEveryday you get in there is another bit of momentum we build. I am doing the same myself.
Sounds like you've got a fun weekend a head of you! Enjoy!Got lots going in this weekend, county fair, softball for baby girl Saturday and sunday, son has bball tomorrow.
You and me both!Yesterday's nutrition still way off, if anything i need to get the protein up and carbs down!!!!
Just the evening from lawncare, but thats a mini vacation for me. Doing the same today after 10 hour shift im going home and then two softball games this eveningTook Friday off. good for you!
Same for me! It's so easy to hit my carb goal. The protein goal I have to make it a point and work to hit it.You and me both!
And I only caught a few game breaks for the Bills, but the Eagles game was looking really good too.
That's what I was thinking as well. Maybe a protein shake and a few rice krispy treats post workout!Looks like you need to add protein shake in.
Yup must have been just some 12 hour bug or allergies of some sort. Flying high again today.Glad you are feeling a good bit better today!
Yeah, that was a big protein day for sure! Fun to eat it all also! It is crazy how much more food I have to eat to get calories in the right way. Can't believe I am staying full almost all day on my current caloric intake. Nowhere near yours but my job is sedentary, and I only have one so it makes sense.Yup must have been just some 12 hour bug or allergies of some sort. Flying high again today.
This time of year the grass and pollen allergies change and screw me up. Right now a big one is freaking ragweed.
Who knows???
Man you chowed down on some protein in your log the other day, 264 grams
Dido! Calories are easy to add up if you're not eating the right foods but trying to do high calorie diet with clean food, it's crazy how much food you need to take in.Yeah, that was a big protein day for sure! Fun to eat it all also! It is crazy how much more food I have to eat to get calories in the right way. Can't believe I am staying full almost all day on my current caloric intake. Nowhere near yours but my job is sedentary, and I only have one so it makes sense.
I'm glad that you like Glycophase.Here is a great reason for a log. I was down on myself earlier for my BG reading today at 113.
I retracted some of my old logs and found that really the 113 isn't all that terrible for me.
SNS GLYCOPHASE - AnabolicMinds.com
BOSSMAN PUTS IT TO THE TEST GlycoPhase Promotes Fat Loss*Dramatic, Mind Blowing Pumps*Promotes Lean Muscle Gains*Promotes Management of Blood Sugar*Helps Manipulate Carbs to Work for You, Not Against You*anabolicminds.com
Even at 205 I was pushing a 130 BG level. Eventually @TheSolution and I got it down to consistent double digits.
I may have to jump on the glycophase again and clean my nutrition up and should be good
I think @sns8778 says the glycophase is coming back very soon
I shopped around today, Amazon had 1 available at 44$I'm glad that you like Glycophase.
Yes, we should have it back in stock within the next 2 to 3 weeks I'm hoping.
I'm glad that you were able to find one. We do hope to have it restocked soon. The supply chain issues led to us running out of quite a few things but we're getting things back in stock quickly now days; just taking awhile to get caught up.I shopped around today, Amazon had 1 available at 44$
Lockout had a few, the normal suppliers were out.
I landed a bottle from strong with a code shipped for 29$. I'm happy
Gonna be a busy one for sure. My daughter is progressing so fast. She just needed the extra attention that comes with the travel team and she is soaking it up. Repetition Repetition, they practice 3 nights a week, and we are getting her private hitting lessons in between compared to the county teams which practice once a week.Good luck to the kiddos on their competitions this weekend! Congrats on the will power growing and turning down the alcohol in a social setting.
You will get that BG under control I am sure of it. Enjoy your weekend and rest up / enjoy the day Sunday after you finish your lawns. It will be good for you.
One of my neighbors at the marina was at the drag strip with you last weekend in PA. Every Sunday he is on his deck watching drag racingThat is so cool reconnecting with your old coach and and getting to share his wisdom with your daughter !!
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