Nice review and happy you got a good workout in!
Thanks for reminding me about taxes! what a PIA!Yeah im up and moving around working on wife's honey do list today. Its raining so no lawncare today. Once I get here request complete I have to work on my taxes
Today was brutal, wet ground, slopes, and hills. I believe it weights 180+ lbs and is not hydro static. So its all legs and upper body. It can definitely bring you to a complete stop to catch your breath from the burn..How many Cals do you think you burn with the walk behind?
Thank you so very much for the thorough review and I'm really glad that you like it.Review for @sns8778 PUMP ADDICT
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I decided to go through 6 workouts with PUMP ADDICT to give it a good review on a 1 scoop versus 2 scoop dosing. Also to use it with my traditional 5 x 5 big lifts versus accessory work.
**Taste
Even with one scoop you get a great smooth taste
2 scoops you really get the flavor
**Mix
Perfect as usual with all @sns8778 products
***Performance
1 scoop
I would recommend one scoop on lighter days like cardio, HIIT, or accessories. You get the smaller serving size but you still get the focus, pump, and hit of caffeine.
1 scoop with still push you through a heavy 5 x 5 day also just obviously not as hard as 2 full scoops
2 scoops
So obviously this is were you get full performance. Excellent pump, nice hit of caffeine, and focus.
I personally am a PUMP junkie. I look for the most pump possible.
I'm not so much big on Stims and caffeine so PUMP ADDICT is dammed near a perfect pwo for me.
I also like the fact of the 1 or 2 scoop options and still get a great workout using it accordingly. This will also make my pwo last longer.
The one scoop option is also a good option for an evening workout
Chalk up another win for Steve!!!!
I sent a jug to my 21 year old son in SC who is packing on muscle by the day. He has never had a well dosed pump pwo before so he is on cloud 9 right now. I will have him give me some feedback also for the younger crowd
I sure will @sns8778 and you can use my review and put it wherever you feel is bestThank you so very much for the thorough review and I'm really glad that you like it.
I'm really glad that you like the flavors - it has a lot of hard to flavor ingredients in it and I was very glad how the flavors turned out, I'm glad that you liked them.
And that's great, I'm so glad that he is liking it too. That's awesome.
If you don't mind, would you mind posting your review in the Pump Addict thread here on AM? It's not getting nearly the attention that I think it should in my opinion.
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I would have to believe with the added resistance if anything the caloric burn from the step counter is too low as it is not factoring in the effort required for those steps.Today was brutal, wet ground, slopes, and hills. I believe it weights 180+ lbs and is not hydro static. So its all legs and upper body. It can definitely bring you to a complete stop to catch your breath from the burn..
So the tracker is pretty close on distance and its reading 739 cals. That would be awesome to wipe out a meal. I really don't know but I would hope and assume 350 at the minimum
Its all resistance, forward and backwards. The slopes add in upper body strength to keep it from tipping. It definitely separates the men from the boys quickly.I would have to believe with the added resistance if anything the caloric burn from the step counter is too low as it is not factoring in the effort required for those steps.
Nice accessory session. Looked like a nice and fun pump session for sure.
Building that trap meat and big forearms!Its all resistance, forward and backwards. The slopes add in upper body strength to keep it from tipping. It definitely separates the men from the boys quickly.
The dumb questions being asked are a true sign of the times!632am PUMP Addict stano Karbolyn
Treadmill
642am EAAS sipping through workout
Warmup
Swiss ball wall squats x 20 x bodyweight
Pec dec 60 x 20
Wide lat pulldown 60 x 20
Swiss ball rolling
647am accessories SS
Db incline 60 x 15 x 2
Pec Dec 80 x 15 x 2
Barbell upright row 80 x 15 x 2
Seated shoulder press machine 100 x 12 x 2
Leg extensions 70 x 10 x 2
Lunges Barbell 85 x 10 x 2
Skull crusher 65 x 20 x 2
Bench dips x bodyweight x failure x 2
Reverse incline supported db rows 40 x 12 x 2
Reverse pec dec 80 x 12 x 2
Barbell 21s x 75 x 1****couldn't get last 4 full reps
724am treadmill cool down
734am workout complete
Garage Temp 48
Youtube mix
Morning AM, very nice full body SS pump this morning.
First time attempting barbell lunges in years. I couldn't even tell you the last time honestly. Everything felt pretty good. I did notice on whichever foot I put forward to lunge that it felt more comfortable and stable if I turned the foot/toe in, almost in like a pigeon toed stance. It seemed to feel more stable and take away some weird feeling on the outside of my knees. Maybe scar tissue, who knows. Anyways I was still able to get deep and activate.
Couldn't get my last 4 reps of 21s on the full motion. Definitely not worried about that.
Interview went well yesterday and have a walk through the facility and in person interview coming up. I haven't done an over the phone interview in years, I just feel like saying "I'm a god dam country boy and will work my fingers to the bone. If I don't know something, teach me and it will get done."
Dam they ask some dumb ass questions, but I did fine.
Not sure what today is gonna bring with what seems to be bad weather again. I will find something productive to ease my mind.
Everyone have a safe productive day
Tell me about yourself?The dumb questions being asked are a true sign of the times!
“Sir, can you successfully wipe your own azz and tie your own shoelaces (not at the same time)?”
should of told them, I'm hung like a horse but I don't think that qualifies me for the position!Tell me about yourself?
I felt like saying, " did you read the resume? And honestly you don't wanna know anything about me .
They call me Footlong....... .... .............should of told them, I'm hung like a horse but I don't think that qualifies me for the position!
“I’m hung like Einstein and smart as a horse!”should of told them, I'm hung like a horse but I don't think that qualifies me for the position!
Agreed. I feel like anytime they ask this question they didn't prepare and look at your resume before hand so they want you to walk them through it.I felt like saying, " did you read the resume? And honestly you don't wanna know anything about me .
Yes sir thank you!!!! That was rep 20-25Nice session and that 235 press looked more solid than the last 225 you posted which is awesome!
Thanks for compliments on the ironNice work and you got a lot of nice stuff in that little area. I really need to get my set up squared away. I can't wait, about to have my shed put up and then I can move a lot of "garage stuff" into the storage shed. I like the tapestries, flags and other stuff you have. Similar to @Rocket3015 who has his reflecting his personality and likes.
Yes sir....you have to cheer for BrandonSo I guess you took the job at the plant?
love the Lets go Brandon Mat!
Thanks budThere is a line from a song I often think of "It's not having what you want, it's wanting what you have" be thankful for the blessings you have and keep working toward your goals. Life Is Good !!
That looks like a tasty meal! Mouth is watering over it this morning345am PUMP ADDICT STANO KARBOLYN
Treadmill
355am EAAS sipping through workout
Warmup
Swiss ball wall squats
Pec dec
Wide lat pulldown
Swiss ball rolling
400am ACCESSORIES
Wide lat pulldown 100 x 12 x 3
Leg extensions 80 x 10 x 3
Reverse pec dec 70 x 12 x 3
Walking lunges ez bar 65 x 10 x 3
Incline plank db row 25 x 10 x 3
Bulgarian split squat bodyweight x 10 x 3 fast
Reverse close grip pull down 100 x 12 x 3
Wide stance Goblet squats 40 x 10 x 3
Good morning ez bar 85 x 8 x 3
Lateral lunges with med ball torso twist x 20 x 3
438am treadmill cool down
445am workout complete
Garage Temp 38
Youtube Slipknot/King 810
Morning AM, bad ass workout this morning . Never ending stamina. Love it!!!!
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Had a session with the beast yesterday
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Supper last night
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And I destroyed my workout area this morning.......don't care
OFF TO WORK TODAY, NEW JOB!!!!
Everyone have a awesome day, Shoulders back, chin up!!!!
Who can afford a whole basket full of eggs ??**Don't put all your eggs in one basket**
I am going to say these are deserved blessings. You have been responsible for giving many blessings out to others. If you put positivity into the world it often makes it way back to you.Yes sir....you have to cheer for Brandon
Nope on the power plant. They drug their feet with my offer, the commute, the 12 hour rotating shifts, and I could feel the drama during the interviews. I don't do drama to well. Also, im not putting my wife through that lifestyle again.
I got an offer this past Saturday 8 miles from home mining sand and gravel. Same ahit I've been doing for the last 11-12 years and guess what???? More God dam money!!!! Thats a dam shame in a way.
So basically back to the same ole grind but with a nice pay increase.
I feel like I'm living second to second right now. Definitely thankful for all my blessings that just keep popping up
People with chickens. Oh and maybe we can include Bill Gates, Elon Musk and Jeff Bezos.Who can afford a whole basket full of eggs ??
EggxactlyWho can afford a whole basket full of eggs ??
It’s eggscruciatingEggxactly
I am going to say these are deserved blessings. You have been responsible for giving many blessings out to others. If you put positivity into the world it often makes it way back to you.
People with chickens. Oh and maybe we can include Bill Gates, Elon Musk and Jeff Bezos.
Eggxactly
It’s eggscruciating
Now you're just egging us on!You all are a bunch of Egg Heads !!
Getting The Steps In !!
Nice workout! Form and depth looking good on the squats!347am PUMP ADDICT STANO KARBOLYN
Treadmill
357am EAAS sipping through workout
Warmup
Swiss ball wall squats
Wide lat pull down
Pec dec
Swiss ball rolling
403am
WORKOUT A WEEK 10
Flat barbell bench 235 x 5 x 5
Barbell squats 235 x 5 x 5
*****+30
Standing Barbell overhead press 155 x 5 x 5 ****++10
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youtube.com
Barbell row 145 x 5 x 5
447am workout complete
Garage Temp 41
Youtube mix
Morning AM, week 10 is here!!! Feeling strong this morning after a 4 day break.
Surprised myself this morning after what I went through at work yesterday. My portable sand and gravel clogged up so my partner and I had to shovel i would say about ton of wet bankrun. Only took 3 hours in the down pouring rain.
Still getting accustomed to my new schedule.
Hope to finish off the week strong
Every have a safe productive day and go HUMP something or someone....HUMP DAY!!!!!!
Getting strong brotherSome nice sessions, crushing it as usual!
Eat lift eat work eat sleep eat. RepEAT.Getting strong brother
BEEFY
BOSSMAN don't sleep!!!!Eat lift eat work eat sleep eat. RepEAT.