Bicep size? What’s your stats people and what do you think looks “good”

[muscleupcrohn]

because you feel safer behind your keyboard

You have to tell me where your face is if you want me to say it to it. You and your 190 IQ should know that though.

 

[ironhands]

your martial arts don't mean crap, many of these martial artists get their butts kicked in a real fight because all of a sudden they ''forgot how to fight''

 

[ironhands]

You have to tell me where your face is if you want me to say it to it. You and your 190 IQ should know that though.

go to sleep, child

 

[Martyfnemec]

What a thread.

 

[DemntedCowboy]

your martial arts don't mean crap, many of these martial artists get their butts kicked in a real fight because all of a sudden they ''forgot how to fight''

Well tell either us where to meet you at. How about the playground after school under the see-saw. Lol

 

[ironhands]

What a thread.

you enjoy it?

 

[toddmuelheim]

All this arguing and name calling is not going to grow any of our arms idk why we all can’t get along and figure out the best and most effective arm growth and strength techniques and tactics

 

[ironhands]

Well tell either us where to meet you at. How about the playground after school under the see-saw. Lol

the playground? you better stay away from play grounds old man

 

[muscleupcrohn]

All this arguing and name calling is not going to grow any of our arms idk why we all can’t get along and figure out the best and most effective arm growth and strength techniques and tactics

There is no "secret." There's more than one way to skin a cat, and any number of logical training protocols paired with a solid diet and rest/sleep will yield solid gains.

 

[Martyfnemec]

you enjoy it?

Immensely.

 

[ironhands]

All this arguing and name calling is not going to grow any of our arms idk why we all can’t get along and figure out the best and most effective arm growth and strength techniques and tactics

todd sorry but as you can see some haters brought negativity. maybe i can start another thread where these negative people who have an ''anti-Christian'' spirit , will leave us alone and we can talk bodybuilding in peace

 

[muscleupcrohn]

the playground? you better stay away from play grounds old man

Pedophilia? Really? How many times does he have to tell you; your mom is his type. Is your mom a child on the playground. Put that 190 IQ to use...

 

[Martyfnemec]

All this arguing and name calling is not going to grow any of our arms idk why we all can’t get along and figure out the best and most effective arm growth and strength techniques and tactics

Seriously. Are you going to make my dick bigger or not? I mean my arms.

 

[ironhands]

There is no "secret." There's more than one way to skin a cat, and any number of logical training protocols paired with a solid diet and rest/sleep will yield solid gains.

don't listen to him todd, his arms are not even 16'' and he is a very negative person

 

[muscleupcrohn]

todd sorry but as you can see some haters brought negativity. maybe i can start another thread where these negative people who have an ''anti-Christian'' spirit , will leave us alone and we can talk bodybuilding in peace

You are the one who randomly started online-evangelism...

 

[ironhands]

Seriously. Are you going to make my dick bigger or not? I mean my arms.

yes i can give you advice, but i'm waiting on the negative people to go to sleep

 

[ironhands]

You are the one who randomly started online-evangelism...

and that filled you with rage, i see

 

[ironhands]

Pedophilia? Really? How many times does he have to tell you; your mom is his type. Is your mom a child on the playground. Put that 190 IQ to use...

don't talk about my mother, go to sleep child, you proved who you are already

 

[toddmuelheim]

todd sorry but as you can see some haters brought negativity. maybe i can start another thread where these negative people who have an ''anti-Christian'' spirit , will leave us alone and we can talk bodybuilding in peace

Ok I just started a new thread for us and also for peaceful arm discussions

 

[muscleupcrohn]

and that filled you with rage, i see

I'd say it's more accurately described as a disappointment to see yet another self-proclaimed Christian spreading the word of God... all over His back.

 

[ironhands]

I'd say it's more accurately described as a disappointment to see yet another self-proclaimed Christian spreading the word of God... all over His back.

because you have the ''anti-Christian'' spirit

 

[DemntedCowboy]

todd sorry but as you can see some haters brought negativity. maybe i can start another thread where these negative people who have an ''anti-Christian'' spirit , will leave us alone and we can talk bodybuilding in peace

Maybe y'all can speak in PM. and set up a date...I mean training

 

[ironhands]

Ok I just started a new thread for us and also for peaceful arm discussions

where? i wanna go there (hopefully the haters will leave us alone)

 

[ironhands]

Maybe y'all can speak in PM. and set up a date...I mean training

homosexuality is sin

 

[DemntedCowboy]

don't listen to him todd, his arms are not even 16'' and he is a very negative person

So you know his size too. Wow

 

[toddmuelheim]

where? i wanna go there (hopefully the haters will leave us alone)

It should be at top of timeline you can’t miss it

 

[ironhands]

It should be at top of timeline you can’t miss it

ok i'll be there

 

[Martyfnemec]

Everyone knows that your biceps are filled with your love for Jesus. That's why ironhands has 19" cobras and crohn has only 16" twigs.

 

[ironhands]

So you know his size too. Wow

yes, he admits his arms are not even 16'' (and neither are yours)

 

[DemntedCowboy]

because you have the ''anti-Christian'' spirit

Right

 

[toddmuelheim]

Everyone knows that your biceps are filled with your love for Jesus. That's why ironhands has 19" cobras and crohn has only 16" twigs.

Puny, puny twigs

 

[ironhands]

Everyone knows that your biceps are filled with your love for Jesus. That's why ironhands has 19" cobras and crohn has only 16" twigs.

thanks, i'll be going to the other thread, where there's peace and no haters, bye for now

 

[muscleupcrohn]

homosexuality is sin

Isn't eating ham also an abomination? And lobster? And cutting certain parts of your hair?

 

[DemntedCowboy]

yes, he admits his arms are not even 16'' (and neither are yours)

My arms are bigger than yours I Gaurantee

 

[muscleupcrohn]

Everyone knows that your biceps are filled with your love for Jesus. That's why ironhands has 19" cobras and crohn has only 16" twigs.

I legit LOLd.

 

[ironhands]

My arms are bigger than yours I Gaurantee

you are actually smaller than that other puny dude

 

[muscleupcrohn]

yes, he admits his arms are not even 16'' (and neither are yours)

At least I posted pics of what I say my arms are.

 

[Martyfnemec]

I legit LOLd.

You and Cowboy are heroes for this.

 

[ironhands]

You and Cowboy are heroes for this.

i'm hero too

 

[muscleupcrohn]

i'm zero too

Fixed that for you.

 

[DemntedCowboy]

you are actually smaller than that other puny dude

Right, if you say so. But we posted real pics.

 

[ironhands]

Fixed that for you.

oooo, so clever, right

 

[ironhands]

Right, if you say so. But we posted real pics.

and so did i

 

[muscleupcrohn]

So you know his size too. Wow

In his defense, I did say that my arms are a little under 16":

See. My arms are only a "puny 16"" but I have no problem posting pics, so Mr. 19" should have no qualms posting a pic.

 

[DemntedCowboy]

and so did i

No you havent and I am in a ton better shape and with better definition

 

[ironhands]

oh it was you? i see, i recognize you now.

 

[ironhands]

No you havent and I am in a ton better shape and with better definition

no old man, you are not fooling anybody

 

[DemntedCowboy]

In his defense, I did say that my arms are a little under 16":

See. My arms are only a "puny 16"" but I have no problem posting pics, so Mr. 19" should have no qualms posting a pic.

And I have posted my pics and was measured at 16.5 last year before my last bulk. I know I'm nowhere were I need to be but still working on it

 

[DemntedCowboy]

no old man, you are not fooling anybody

How do you call me old man and I was born after you...02 Dec 1980

 

[ironhands]

And I have posted my pics and was measured at 16.5 last year before my last bulk. I know I'm nowhere were I need to be but still working on it

you gotta burn the fat first