Bicep size? What’s your stats people and what do you think looks “good”

your martial arts don't mean crap, many of these martial artists get their butts kicked in a real fight because all of a sudden they ''forgot how to fight''
 
What a thread.
 
ironhands said:
your martial arts don't mean crap, many of these martial artists get their butts kicked in a real fight because all of a sudden they ''forgot how to fight''
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Well tell either us where to meet you at. How about the playground after school under the see-saw. Lol
 
All this arguing and name calling is not going to grow any of our arms idk why we all can’t get along and figure out the best and most effective arm growth and strength techniques and tactics
 
toddmuelheim said:
All this arguing and name calling is not going to grow any of our arms idk why we all can’t get along and figure out the best and most effective arm growth and strength techniques and tactics
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There is no "secret." There's more than one way to skin a cat, and any number of logical training protocols paired with a solid diet and rest/sleep will yield solid gains.
 
toddmuelheim said:
All this arguing and name calling is not going to grow any of our arms idk why we all can’t get along and figure out the best and most effective arm growth and strength techniques and tactics
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todd sorry but as you can see some haters brought negativity. maybe i can start another thread where these negative people who have an ''anti-Christian'' spirit , will leave us alone and we can talk bodybuilding in peace
 
toddmuelheim said:
All this arguing and name calling is not going to grow any of our arms idk why we all can’t get along and figure out the best and most effective arm growth and strength techniques and tactics
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Seriously. Are you going to make my dick bigger or not? I mean my arms.
 
muscleupcrohn said:
There is no "secret." There's more than one way to skin a cat, and any number of logical training protocols paired with a solid diet and rest/sleep will yield solid gains.
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don't listen to him todd, his arms are not even 16'' and he is a very negative person
 
ironhands said:
todd sorry but as you can see some haters brought negativity. maybe i can start another thread where these negative people who have an ''anti-Christian'' spirit , will leave us alone and we can talk bodybuilding in peace
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You are the one who randomly started online-evangelism...
 
ironhands said:
todd sorry but as you can see some haters brought negativity. maybe i can start another thread where these negative people who have an ''anti-Christian'' spirit , will leave us alone and we can talk bodybuilding in peace
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Ok I just started a new thread for us and also for peaceful arm discussions
 
ironhands said:
todd sorry but as you can see some haters brought negativity. maybe i can start another thread where these negative people who have an ''anti-Christian'' spirit , will leave us alone and we can talk bodybuilding in peace
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Maybe y'all can speak in PM. and set up a date...I mean training
 
Everyone knows that your biceps are filled with your love for Jesus. That's why ironhands has 19" cobras and crohn has only 16" twigs.
 
muscleupcrohn said:
In his defense, I did say that my arms are a little under 16":
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See. My arms are only a "puny 16"" but I have no problem posting pics, so Mr. 19" should have no qualms posting a pic.
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And I have posted my pics and was measured at 16.5 last year before my last bulk. I know I'm nowhere were I need to be but still working on it
 
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