Bicep size? What’s your stats people and what do you think looks “good”

[muscleupcrohn]

i'm willing to give more advice, but ONLY to those who truly want to grow their arms

What's the next gem you'll be kind enough to give us? Perhaps that we should remember to breathe when we lift?

 

[ironhands]

Your stronger says who?

i say it

 

[ironhands]

What's the next gem you'll be kind enough to give us? Perhaps that we should remember to breathe when we lift?

no, i'm NOT giving you any advice. (you haven't changed your attitude)

 

[DemntedCowboy]

why don't YOU leave? go to sleep old man

1 I'm younger than you
2 I could bench press you and bend you like a pretzel

 

[muscleupcrohn]

but i can beat you up because i'm stronger

If you think strength inherently dictates the outcome of a fight, you know even less about fighting than you do about theology.

 

[ironhands]

1 I'm younger than you
2 I could bench press you and bend you like a pretzel

i doubt that, you look like you are in your 60s, and nah you are not that strong

 

[DemntedCowboy]

What's the next gem you'll be kind enough to give us? Perhaps that we should remember to breathe when we lift?

Eat more protein and remember to take Creatine and BCAA's. Lol

 

[ironhands]

If you think strength inherently dictates the outcome of a fight, you know even less about fighting than you do about theology.

i've been into fights, real fights, unlike you

 

[muscleupcrohn]

Eat more protein and remember to take Creatine and BCAA's. Lol

And don't forget to put the same weight on each side of the bar. But don't tell anyone that secret.

 

[DemntedCowboy]

i doubt that, you look like you are in your 60s, and nah you are not that strong

I'm 38, and I can outlift you any day of the week

 

[ironhands]

Eat more protein and remember to take Creatine and BCAA's. Lol

no, i give training advice, no supplement advice or nutrition advice

 

[ironhands]

I'm 38, and I can outlift you any day of the week

you can't even bench press 135 lbs

 

[DemntedCowboy]

i've been into fights, real fights, unlike you

Cat fights in the mens room of the haufbenhouse in the gay district dont count

 

[ironhands]

what can i say, haters gonna hate

 

[muscleupcrohn]

i've been into fights, real fights, unlike you

You don't know anything about me though? What if I told you I'm a black belt who has competed in the U.S. Open and was trained by a former Korean national coach/grandmaster?

 

[ironhands]

Cat fights in the mens room of the haufbenhouse in the gay district dont count

gay district? what? oh, are you coming out of the closet?

 

[DemntedCowboy]

you can't even bench press 135 lbs

So you know me that well that you think you know what I bench. Lol

 

[toddmuelheim]

i'm willing to give more advice, but ONLY to those who truly want to grow their arms

I want to grow my arms to maximum potential and will take all of your advice and apply them to my workout for bicep building also tricepts

 

[ironhands]

You don't know anything about though? What if I told you I'm a black belt who has competed in the U.S. Open and was trained by a former Korean national coach/grandmaster?

talk is cheap, everyone is this or that on the internet lol

 

[DemntedCowboy]

gay district? what? oh, are you coming out of the closet?

Never been to that side, but I have been through more women in a weekend than you been in your lifetime

 

[muscleupcrohn]

talk is cheap, everyone is this or that on the internet lol

I swear to God. I'll show you a picture of my black belt if you show me a picture of your 19" arm at 7% body fat.

 

[ironhands]

I want to grow my arms to maximum potential and will take all of your advice and apply them to my workout for bicep building also tricepts

ok Todd i'm willing to give you advice, i'm just waiting for the haters to go to sleep since they are so annoying

 

[DemntedCowboy]

You don't know anything about me though? What if I told you I'm a black belt who has competed in the U.S. Open and was trained by a former Korean national coach/grandmaster?

Which culture. My daughter has done Tong Soo Do and Taekwondo

 

[ironhands]

I swear to God. I'll show you a picture of my black belt if you show me a picture of your 19" arm at 7% body fat.

it's not necessary, relax

 

[ironhands]

Never been to that side, but I have been through more women in a weekend than you been in your lifetime

no, you seem like a homosexual in the closet to me

 

[DemntedCowboy]

I swear to God. I'll show you a picture of my black belt if you show me a picture of your 19" arm at 7% body fat.

Thats awesome by the way. I love being a Combatives instructer as well

 

[muscleupcrohn]

Which culture. My daughter has done Tong Soo Do and Taekwondo

Tae Kwon Do. Well, actually Ko Am Mu Do, which was founded by four grandmasters that incorporates several traditional Martial Arts such as Tae Kwon Do , Hapkido, Jiu Jitsu and weapon techniques. I also wrestled in school haha.

 

[muscleupcrohn]

it's not necessary, relax

So no deal? If I post a picture of my black belt and some trophies will you post a pic of your arm? You don't believe my claim, but we're supposed to believe yours that is much less believable?

 

[ironhands]

i'm willing to give advice to those who really want advice on arm size, but honest request only

 

[ironhands]

So no deal? If I post a picture of my black belt and some trophies will you post a pic of your arm? You don't believe my claim, but we're supposed to believe yours that is much less believable?

i just don't care , what matters to me is attitude, and you have a nasty attitude

 

[muscleupcrohn]

i just don't care , what matters to me is attitude, and you have a nasty attitude

 

[DemntedCowboy]

no, you seem like a homosexual in the closet to me

Hahaha, I have been through more women than you have ever seen. Including your mom. Remember that book around the world in 180 days. I been through 180 women all nationalities. Dont be mad cause the last V***** you seen was the one you where born out of

 

[DemntedCowboy]

Tae Kwon Do. Well, actually Ko Am Mu Do, which was founded by four grandmasters that incorporates several traditional Martial Arts such as Tae Kwon Do , Hapkido, Jiu Jitsu and weapon techniques. I also wrestled in school haha.

Nice. Thats awesome. Have you continued with it

 

[ironhands]

you can't fix this, you already went too far

 

[muscleupcrohn]

Hahaha, I have been through more women than you have ever seen. Including your mom. Remember that book around the world in 180 days. I been through 180 women all nationalities. Dont be mad cause the last V***** you seen was the one you where born out of

What are you talking about? He can see his own v any time he wants.

 

[ironhands]

Hahaha, I have been through more women than you have ever seen. Including your mom. Remember that book around the world in 180 days. I been through 180 women all nationalities. Dont be mad cause the last V***** you seen was the one you where born out of

wow, such a good Christian and good Catholic, wow, amazing

 

[DemntedCowboy]

What are you talking about? He can see his own v any time he wants.

Hahaha

 

[ironhands]

What are you talking about? He can see his own v any time he wants.

wow, such a keyboard warrior, and yet you wouldn't dare to say that to my face

 

[ironhands]

Hahaha

old man go to sleep

 

[muscleupcrohn]

Nice. Thats awesome. Have you continued with it

Thanks man. I'm admittedly a little out of practice since I wrestled, played football, and started lifting seriously. But it's like riding a bike; you never really forget. I did do a little instructing for some younger kids last year (I spent some time refreshing my forms and technique), and my flexibility is what I really need to get back more than anything. I think I'll pick it back up a little more now, so thanks for that; I did get something out of this thread after all.

 

[DemntedCowboy]

wow, such a good Christian and good Catholic, wow, amazing

Just so you know Mary was the only Virgin in the bible, and when I said let a hooker wash your feer with her hair. That was another Mary, who was a disciple of Jesus and is actually pictured in the last supper to the right of Jesus or to Jesus' left. But you should know that with your 190 IQ

 

[muscleupcrohn]

wow, such a keyboard warrior, and yet you wouldn't dare to say that to my face

I don't know where your face is.

 

[muscleupcrohn]

Just so you know Mary was the only Virgin in the bible, and when I said let a hooker wash your feer with her hair. That was another Mary, who was a disciple of Jesus and is actually pictured in the last supper to the right of Jesus or to Jesus' left. But you should know that with your 190 IQ

But even Mary wasn't a virgin her entire life. She had kid(s) later (Jesus' half brother(s) I guess).

 

[DemntedCowboy]

Thanks man. I'm admittedly a little out of practice since I wrestled, played football, and started lifting seriously. But it's like riding a bike; you never really forget. I did do a little instructing for some younger kids last year (I spent some time refreshing my forms and technique), and my flexibility is what I really need to get back more than anything. I think I'll pick it back up a little more now, so thanks for that; I did get something out of this thread after all.

I'm the same. With HS, and College football, amd then the Army and then beimg injured I have been out of it for a while. But now that I am doing better I may try opening up a school to teach combatives

 

[DemntedCowboy]

But even Mary wasn't a virgin her entire life. She had kid(s) later (Jesus' half brother(s) I guess).

Jesus actually had 5 brothers and 2 sisters from Mary and Joseph. But he probably doesnt know that

 

[muscleupcrohn]

I'm the same. With HS, and College football, amd then the Army and then beimg injured I have been out of it for a while. But now that I am doing better I may try opening up a school to teach combatives

Good to see a fellow martial artist. Notice how the actual martial artists aren't the ones in here going around saying we'll beat people up haha.

 

[ironhands]

Just so you know Mary was the only Virgin in the bible, and when I said let a hooker wash your feer with her hair. That was another Mary, who was a disciple of Jesus and is actually pictured in the last supper to the right of Jesus or to Jesus' left. But you should know that with your 190 IQ

and you think being extremely promiscuous and joke about my Mother is ok, this is good Christian behavior, or good Catholic behavior?

 

[DemntedCowboy]

Good to see a fellow martial artist. Notice how the actual martial artists aren't the ones in here going around saying we'll beat people up haha.

Right

 

[muscleupcrohn]

and you think being extremely promiscuous and joke about my Mother is ok, this is good Christian behavior, or good Catholic behavior?

I still don't know what he was joking about. He knows your mom... in the Biblical sense.

 

[ironhands]

I don't know where your face is.

because you feel safer behind your keyboard