ArA is the best OTC supplement on the market IMO.
X-Gels for me.
I like this guy, so balanced and fair, he isI had a thread of the worst supplements now I wanna do one on the best ones
winSteakadrol and chickabol
I would think you were being cheeky with that, but somehow I really think you are serious...."The Belt" by Fizogen
OG Ripped Fuel
win
/thread
I would think you were being cheeky with that, but somehow I really think you are serious....
Ever use Cissus?I should also give glucosamine/chondroitin some love, for anyone with joint issues this is a staple
yes, for about the last 5 years when I get extra bad joint pain, it works wellEver use Cissus?
yes, for about the last 5 years when I get extra bad joint pain, it works well
ive done it alone and with gluco/chon/msm and other things. It works well alone. It takes a good 1-2 weeks to really feel a difference. I remember in college the first time I took it was because my elbow was hurting really bad anytime id do sets of bench with over 275, so I would just stick with that for reps. Well two weeks after taking cissus (2caps am and pm) I benched 365 for 5 without pain. It just didn't hurt to press anymore. I've taken it for months at a time, but stay on the glucosamine/chondroitin all the time.Were you using it in combo with anything or just cissus solo? Was curious how effective it was for you from a solo perspective.
yeah cissus is up on my list too overdose of cissus is a great feeling![]()
I'm taking cissus now. Almost done with the bottle :-(
It helped a bit. You took more than the usual 4pills?
Flintstone vitamins
Every kid's first supplement! And if you had siblings you got to fight over getting your favourite flavour (orange ftw)
yeah 6 caps split 3-3
I take more than four a day at the start to speed up the effects if I'm in pain, I'll also take two mid day. Cissus in large amounts is anabolic I believe. I always have a bottle sitting around incase I need it, have one in my drawer right now.
I take more than four a day at the start to speed up the effects if I'm in pain, I'll also take two mid day. Cissus in large amounts is anabolic I believe. I always have a bottle sitting around incase I need it, have one in my drawer right now.
Your right it is. It also has nutrient effects. Great stuff
Cissus is not anabolic. That idea was generated from a gross misinterpretation of some studies that cissus demonstrated stimulation of osteoblasts in bone (i.e., anabolism).
any links to studies? Like these?Cissus is not anabolic. That idea was generated from a gross misinterpretation of some studies that cissus demonstrated stimulation of osteoblasts in bone (i.e., anabolism).
any links to studies? Like these?
Invalid Link Removed
http://anabolicminds.com/forum/usp-labs/23856-cissus-quadrangularis.html
I have read it, maybe you should re-read? Or take a look at the first graph? Or here, read this quote "The extract caused a greater weight gain than methandrostenolone" at no point does that study cut down cissus as not being anabolic...You literally just linked the study LOL. Take the 60 seconds to read the full ergolog article and not just the title