Best post workout supp?

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Just curious what you guys recommend. Ive tried Synthasize and its pretty good, tastes fine too. But it was only a sample so i cant really tell if it had any effects. Just wondered what else is out there for helping muscles grow after the workout.
 
Torrent is the most complete...but when im able to order Intra-Aid i might start taking 2 scoops postworkout... it should be good as a postworkout shake as well...
 
my vote goes for torrent! it even tastes good:-)
 
NeoVar Recomped 4-5 capsules
Whey protein 30 grams
Maltodextrin 40 grams
BCAA 5-10 grams

an hour later and your are ready to go again.....
 
JaredGalloway said:
Torrent is the most complete...but when im able to order Intra-Aid i might start taking 2 scoops postworkout... it should be good as a postworkout shake as well...
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Allow me to help you! Invalid Link Removed

RenegadeRows said:
Golden FinisH... or whole foods + Uniliver tablets
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GFH is nice if you like complex carbs, although the flavour unfortunately can't compare to the sugars/clean Torrent. Here's the link to compare the products Invalid Link Removed . Also GFH has much fewer carbs/serving, allowing you to increase it as you desire, with whatever forms you look. Customizability is good!

rms80 said:
NeoVar Recomped 4-5 capsules
Whey protein 30 grams
Maltodextrin 40 grams
BCAA 5-10 grams

an hour later and your are ready to go again.....
Click to expand...

We've even stacked the NeoVar and WMS together if you prefer than instead of Malto! Invalid Link Removed
I would also suggest adding a bit extra Leucine in there for an increased anabolic signal.
 
I've used Torrent and Dark Matter. I haven't noticed much of difference between the two. Torrent, however, if I don't sip it over about an hours time, it goes right through me and I'm on the sh1tter with torrential output. I think I actually enjoyed dark matter moreso, but next I will try golden finish.
 
Steveoph said:
Allow me to help you! Invalid Link Removed



GFH is nice if you like complex carbs, although the flavour unfortunately can't compare to the sugars/clean Torrent. Here's the link to compare the products Invalid Link Removed . Also GFH has much fewer carbs/serving, allowing you to increase it as you desire, with whatever forms you look. Customizability is good!



We've even stacked the NeoVar and WMS together if you prefer than instead of Malto! Invalid Link Removed
I would also suggest adding a bit extra Leucine in there for an increased anabolic signal.
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or 6-8 grams HMB- hits the whole mTOR/rapamycin pathway- very anabolic with the right timing/dosages
 
Torrent is a powerhouse formula with:

20 grms all hydro whey protein (not a blend)
8 grms L-Leucine
7 grms cell volumizers
3 grms creatine
a great carb blend including wms

It also comes in 2 great flavors Cherry Berry Blast and Green Apple Avalanche and 2 sizes.

You can get a sample of the Green Apple Avalanche (for taste) at:

Invalid Link Removed
 
SizeOn is working for me
-- Fruit Punch is ok
-- Lemon Lime or Artic whatever, it taste like some dookie
-- I just purchased Grape (my favorite so far)!

Immediately after the workout:
1 scoop
16 oz water
1 BIG GULP

30min later -- 1 scoop ON Protein + Dinner + Supplements.

I have a friend that mix his Protein with SizeOn. (not for me)

I have not tried Torrent yet but It looks good - I may try it next...

The bottom line is you gotta get some protein in ya -- you choose the sorce... LOL
 
naturalguy said:
Torrent is a powerhouse formula with:

20 grms all hydro whey protein (not a blend)
8 grms L-Leucine
7 grms cell volumizers
3 grms creatine
a great carb blend including wms

It also comes in 2 great flavors Cherry Berry Blast and Green Apple Avalanche and 2 sizes.

You can get a sample of the Green Apple Avalanche (for taste) at:

Invalid Link Removed
Click to expand...
How does it compare to intrabolic? I am currently using intrabolic
 
Oh btw is torrent protein isolation. I am lactose intolerant so even if it is hydro it has to be hydro isolate.
 
hmmmmm, I love me some chocolate milk!!!!!
 
delsolrob said:
hmmmmm, I love me some chocolate milk!!!!!
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Me too ! :)

I can't afford a supp. like Torrent or Golden Finish at the moment right now so I have to find a cheaper alternative, lol and so far I'm liking it :thumbsup:
 
AK32408 said:
Me too ! :)

I can't afford a supp. like Torrent or Golden Finish at the moment right now so I have to find a cheaper alternative, lol and so far I'm liking it :thumbsup:
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yeah, the carb to protein ratios in chocolate milk is supposed to be pretty decent for post workout...you'd probably just have to drink a lot of it:-)
 
AK32408 said:
Me too ! :)

I can't afford a supp. like Torrent or Golden Finish at the moment right now so I have to find a cheaper alternative, lol and so far I'm liking it :thumbsup:
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and yes, these post workout supps are super expensive!

I also like to make a mixture of atw protein, WMS, and creatine mono...this can workout to be a lot more cost effective (about $1/serving)
 
delsolrob said:
and yes, these post workout supps are super expensive!

I also like to make a mixture of atw protein, WMS, and creatine mono...this can workout to be a lot more cost effective (about $1/serving)
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Definitely !

I think I drink a quart of it post workout, lol. I feel like taking a nap after I finish it.

I'm running low on my ATW Cinnamon Bun right now (about 8 scoops left :( ) but in my next order I'm throwing in some Carb Slam, ATW CB, and Bulk P-Slin which would make a real nice stack for post workout. :thumbsup:
 
Torrent has a great ingredient profile with a questionable taste

Golden Finish tastes rancid

Dark Matter has a great profile aswell AND the fruit punch is deeeeeelicious granted you have atleast 20ounces of water in it cause it's so thick.
 
If it's late: 6 wholes eggs
If it's not late: chicken/fish/beef + wheat bread or nuts
If I'm in a hurry: WPI and WMS

whole foods #1
 
Immediately After:
75-100g Dextrose
2 scoops whey

an hour or so after:
Full Meal High in Protien and complex carbs...

Atleast thats the plan that i have researched the most...
 
naturalguy said:
Torrent is a powerhouse formula with:

20 grms all hydro whey protein (not a blend)
8 grms L-Leucine
7 grms cell volumizers
3 grms creatine
a great carb blend including wms

It also comes in 2 great flavors Cherry Berry Blast and Green Apple Avalanche and 2 sizes.

You can get a sample of the Green Apple Avalanche (for taste) at:
Click to expand...


this^
 
Not a fan of synthesize. I love Dark Matter tho with a serving of Nitrocore 24 an hour later.... never tried Torrent but it sounds like it would be really good
 
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