Best Endurance Supplement

dreamcrusher

Member
I'm currently training to raise my endurance in running, swimming, calisthenics,etc and am looking for a supplement to help with my endurance.

Any suggestions?
 
dreamcrusher said:
I'm currently training to raise my endurance in running, swimming, calisthenics,etc and am looking for a supplement to help with my endurance. Any suggestions?
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From an acute standpoint, COP may be able to assist. SNS offers a capped version of this product. Other like Cit. Mal and Beta Alanine for endurance.
 
aaronuconn said:
From an acute standpoint, COP may be able to assist. SNS offers a capped version of this product. Other like Cit. Mal and Beta Alanine for endurance.
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This.

COP, Cit mal, Beta Alanine are great options.

In my last stim-free period I used Peak Beta + and 6g bulk SNS cit mal.
 
In the past I've found Beta Alanine & Betaine to be of benefit although they will both take awhile to build up in your system. Genomyx is releasing a product that contains both of these at effective doses along with a few other goodies sprinkled in.

  • Sodium Chloride 125 mg
  • Creatine Monohydrate 5000 mg
  • Beta Alanine 3200 mg
  • Betaine Anhydrous 2500 mg
  • HICA 500 mg
  • Potassium Chloride 100 mg

Purple Wraath & AminoIV granted me reduced rest periods and increased endurance during lifting/conditioning sessions and are also worth looking at!
 
DJBeanPole said:
In the past I've found Beta Alanine & Betaine to be of benefit although they will both take awhile to build up in your system. Genomyx is releasing a product that contains both of these at effective doses along with a few other goodies sprinkled in.


[*]Sodium Chloride 125 mg
[*]Creatine Monohydrate 5000 mg
[*]Beta Alanine 3200 mg
[*]Betaine Anhydrous 2500 mg
[*]HICA 500 mg
[*]Potassium Chloride 100 mg


Purple Wraath & AminoIV granted me reduced rest periods and increased endurance during lifting/conditioning sessions and are also worth looking at!
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That supp looked awesome but the inclusion of creatine will stop me from getting it.

Creatine should be kept out of mixes IMO. Too many use it and that limits me using more than one product featuring a full 5g.

BA, Hica, and Betaine all at a good dose is awesome though for a pre-workout addition.
 
Driven2lift said:
That supp looked awesome but the inclusion of creatine will stop me from getting it.

Creatine should be kept out of mixes IMO. Too many use it and that limits me using more than one product featuring a full 5g.

BA, Hica, and Betaine all at a good dose is awesome though for a pre-workout addition.
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That is the one thing I wasn't thrilled about (besides my backlog of other creatine prodcuts like Green Mag/Creignite lol). Once I get through those this will become my creatine replacement.
 
I never got much from BA outside of the horrible tingles which piss me off so i stay away from it. A lot of people like it though.

Cit malate and COP did me well in regards to endurance and extra reps in the gym.
 
3clipseGT said:
I never got much from BA outside of the horrible tingles which piss me off so i stay away from it. A lot of people like it though. Cit malate and COP did me well in regards to endurance and extra reps in the gym.
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How were you dosing it? Could try 1g 3x.
 
DJBeanPole said:
In the past I've found Beta Alanine & Betaine to be of benefit although they will both take awhile to build up in your system. Genomyx is releasing a product that contains both of these at effective doses along with a few other goodies sprinkled in.

  • Sodium Chloride 125 mg
  • Creatine Monohydrate 5000 mg
  • Beta Alanine 3200 mg
  • Betaine Anhydrous 2500 mg
  • HICA 500 mg
  • Potassium Chloride 100 mg

Purple Wraath & AminoIV granted me reduced rest periods and increased endurance during lifting/conditioning sessions and are also worth looking at!
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This look awesome. ETA/Name on it?
 
aaronuconn said:
Cit. Mal and Beta Alanine for endurance.
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Both of these did work for me... cit mal causes a slight gag reflex for me, and beta alanine is itchy as balls.
I've been able to increase lifting volume lately from ashwagandha, but since I don't do cardio anymore, I have no way of knowing if it's much good for endurance. Then again, it might give you the poops.
The bottom line is that endurance supplements are uncomfortable. lol
 
3clipseGT said:
Ive tried all different ways. The tingles bother me but if it worked id have sucked it up but it just didnt do much.
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i'm with you, i'm not a fan of BA at all

but to add to the thread, ppl have claimed good endurance on potassium nitrate before
 
poison said:
Body octane at full dose, or possibly cardiotryx.
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CardioTryx and a cup of West Coast Roasting Sulawesi (for a little extra caffeine).

Here are just a few ingredients of CardioTryx that will improve endurance:

Rhodiola rosea/crenulata
Chitooligosaccharides (For reference: Invalid Link Removed)
Antrodia Camphorata (I hate referencing Ergo-Log, but I'm on my phone: Invalid Link Removed)
 
booneman77 said:
This look awesome. ETA/Name on it?
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Its out at a few places already but has yet to hit the planet! We just had a log opp here on AM but it already closed :(!

If you do find it I hope its in stock. I couldn't even get any for myself from the mother ship!
 
COP is my endurance supp of choice, making Peak Beta+ a favorite of mine.

Hemavol, Body Octane and High Volume are also all top notch.
 
SwolenONE said:
COP is my endurance supp of choice, making Peak Beta+ a favorite of mine.

Hemavol, Body Octane and High Volume are also all top notch.
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I bought xf recently and along i got a peak beta+.Would this bottle last one month?

swolen one, can you answer this?
 
I dont know anything about the research...but cordegen five, out of any supplement I have taken, has had the most noticable effects. Its not too expensive and worth trying IMO.
 
Driven2lift said:
That supp looked awesome but the inclusion of creatine will stop me from getting it.

Creatine should be kept out of mixes IMO. Too many use it and that limits me using more than one product featuring a full 5g.

BA, Hica, and Betaine all at a good dose is awesome though for a pre-workout addition.
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You can take more then 5g without ill effect though.
 
GW would be best for endurance, but it's not really classified as a supplement.

Great natural stack for endurance would be Uncut + COP + Citrulline Malate + beta alanine
 
xLGx said:
Um, nitrates. Citrulline (Malate) as well.
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Nitrates should almost be an obvious choice considering the amount of data that is building in their favor. When the track is finally clear of snow, I'll be putting CardioTryx + potassium nitrate to the test for my speed/tempo days.
 
domore said:
Nitrates should almost be an obvious choice considering the amount of data that is building in their favor. When the track is finally clear of snow, I'll be putting CardioTryx + potassium nitrate to the test for my speed/tempo days.
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Yeah, we are getting some great feedback on Cardiotryx. It has no Creatine and is not really a stim product with only 80mg Caffeine and also is designed to aid in fat burning as well as increasing performance.
 
Max Pump is a go to for endurance. The pumps are nice but the muscular endurance is what really shines through in the end.
 
Driven2lift said:
This.

COP, Cit mal, Beta Alanine are great options.

In my last stim-free period I used Peak Beta + and 6g bulk SNS cit mal.
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what do you thinks better cit mal or beta alanine
 
Driven2lift said:
That supp looked awesome but the inclusion of creatine will stop me from getting it.

Creatine should be kept out of mixes IMO. Too many use it and that limits me using more than one product featuring a full 5g.

BA, Hica, and Betaine all at a good dose is awesome though for a pre-workout addition.
Click to expand...

I agree with this because its so cheap to buy separately and more versytyle that way. If Im buying a blend I want more exotic ingredients that arent as easy to get. Christ im still using the creatine mono i bought bogo 3 years ago
 
3clipseGT said:
Ive tried all different ways. The tingles bother me but if it worked id have sucked it up but it just didnt do much.
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That sucks I think its the best supplement out for me it truly *****s creatine
 
kissdadookie said:
What in it exactly makes it great? I've always been curious about Drive but have always held off on buying it. I like a lot of the other AppNut products though.
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ive never used it for endurance in the weight room. MANY many many people love it, especially for cardio. I think its overpriced but i know many people who love it
 
For those who havent used ArA yet and experienced it for yourself: in the X-Factor studies it has a very strong effect on muscular endurance, not only peak power/strength!
 
SwolenONE said:
For those who havent used ArA yet and experienced it for yourself: in the X-Factor studies it has a very strong effect on muscular endurance, not only peak power/strength!
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Isn't there a university study on ARA thats supposed to be released here fairly soon?
 
booneman77 said:
Isn't there a university study on ARA thats supposed to be released here fairly soon?
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Yes sir, we heard back from University of Tampa about a week ago saying any day now. Their original ETA was mid-late January for it to be published, but we arent too concerned on the slight delay and the results will be well worth the wait :)
 
SwolenONE said:
Yes sir, we heard back from University of Tampa about a week ago saying any day now. Their original ETA was mid-late January for it to be published, but we arent too concerned on the slight delay and the results will be well worth the wait :)
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Awesome! However, I don't need any studies to confirm it works because I'm loving it thus far. On my 2nd bottle right now.
 
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