Danb2285 said:Completely shredded my chest tonight! Was pretty much shot after flat bench. Had to cut tri's out have a little wrist thing going on in my right wrist can't do a whole lot with it right now but it's getting better everyday.
Flat bench
160-15
250-8
315-1
340-1(pr)
275-8
285-5
225-13
Close grip bench
160-12
185-8
185-8
185-7
Incline db
90-3x5
Single arm tri press down
25-15
25- 15
25-12
Neutral grip wide pull ups BW
10
10
8
Flat db flys
50-12
50-8
50-8
Danb2285 said:A few post gym pics
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=68244"/>
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=68246"/>
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=68245"/>
Airborne42 said:Oh whaaaaaat?
msrider said:Looking beefed up son, getting swole bro!
Airborne42 said:Beastin it!!! 340 ain't no joke
Danb2285 said:Thanks dude. I got it easy too. I'm smelling tree fiddy on Friday if my wrist is feeling better! On the real though I gotta thank you for 1 the bench tips and 2 recommending marinade! I didn't take it at all last week because I had some sample stuff from my last order of protein and I'm trying to save my MM to mix with condense ( if it ever gets here been waiting a week and some change but that's a whole diff story) workouts were sh1t without MM got pinned on 335..started MM again 340 easily at that! Def. a staple in my supps now. Sh1ts legit as fug.
Lukef2000 said:Good sh1t on the PR bro!! Cycle ain't over yet! Looking f*ckin beefy bro!
xFireBullx said:Damn brotha! Finally caught up on your log, i know im late but ddaaaaamnnnnnnnn!! Nice gains and you are looking way leaner! I see some vains in those bis/tris! Definitely looks like a successful cycle to me!
LiveToLift said:Can't believe I never saw this....
AZMIDLYF said:Late and sorry for that. I don't usually read in this section of the forum. I would say that you definitely tightened things up nicely Db!! Like AB said...340 is no joke!
AaronJP1 said:Sorry, here now too.
DangerDave said:Good work man. Keep killing dat sh*t and getting beefy!
Danb2285 said:Haha no worries bro I saw that pic. Of your wallpaper You put up in your thread that had a million AM notifications so its no big deal.
AaronJP1 said:Right... I'm on my phone so it's easy for me to keep up, the computer site is probably all over the place. I had a work listed, PH-17 notes, & a question all before that haha...
I try to speak to everyone in my log and make them feel welcomed so it's hard for others to shift through so many post.
AZMIDLYF said:Wow...coffee on top of MM!!
DangerDave said:Nice workout and good work on the PR man.
LiveToLift said:Awesome back day bro. Very good numbers as well.
LiveToLift said:Awesome back day bro. Very good numbers as well.
Danb2285 said:Tried 350 today...got it..oh yeah got 360 tooso pumped right now. Got 360 on video but the videos kinda sketch lol it only shows half my body ill try and post it later.
Danb2285 said:Tried 350 today...got it..oh yeah got 360 tooso pumped right now. Got 360 on video but the videos kinda sketch lol it only shows half my body ill try and post it later.
Airborne42 said:Bench?
Airborne42 said:That's my boy! Legion of the AB
msrider said:Hellz bellz bro, way to go my man. Nice lift homi!
Danb2285 said:Thanks mayne! You'll be at 375 before u know it
Airborne42 said:I'm wondering where I will be after and on test, halotestin and sd X-D
msrider said:Thanks, and I hope I'm there before my cycle is over. Would b crazy to bump up 200 lb on ur max in less than 2 years. But looking at what ur doing bro, u r climbing quick too. We should have a good run ahead of us, in the leagion of AB lol
Airborne42 said:I'm wondering where I will be after and on test, halotestin and sd X-D
Danb2285 said:Haha as crazy and unbelievable as it sounds I've put 85 pounds on mine in 14 weeks lol
Danb2285 said:Jesus bro I'm excited to see! I can't help but wonder where I'd be if I didn't cut for 5 weeks??
Airborne42 said:RIGHT! Your genetics are to put on mass and strength like I
AZMIDLYF said:Nice big man! Hella big increase with the numbers.
AZMIDLYF said:Can't help you there bubba...I'm still using a rotary dial. Lmao