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BEAST BULKING/Hot Winter! Chapter#6

Studhorse said:
Lookin dam good brother!!! not in a gay way!
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Not me man, mine is total homo, I think it is the towel and that dripping volcano... I can't help myself. LMFAO!
 
I am sorry for the absence,but My current weight as of this morning is 225 pounds. I am still Pounding and Grinding! I am satisfied with the weight that I am at now,and I will try to maintain it for the next two months.

Saturday was 55 Sprints
250 push-ups.
Sunday Core exercise
Monday Rest
Tuesday Shoulders
This morning Back
 
BEAST73 said:
I am sorry for the absence,but My current weight as of this morning is 225 pounds. I am still Pounding and Grinding! I am satisfied with the weight that I am at now,and I will try to maintain it for the next two months.

Saturday was 55 Sprints
250 push-ups.
Sunday Core exercise
Monday Rest
Tuesday Shoulders
This morning Back
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Looking good, how tall are you again? Seems I remember somewhere around 6'2???
 
Any cheat meals coming up!?
 
Starting next week I will be hitting these Tree Trunks! I haven’t performed any arm exercises in the last 5 years.
 
SFreed said:
That is one h3ll of a pace. I really miss running. Wish I could have been there with you
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That was my first run outside since 2015,and it was not easy.. My sprint training helped me out a lot with breathing and Speed burst!
 
That is pretty awesome man. Running 10 miles is no joke but with a 7 minute mile that's damn impressive. My best 2 mile time was 14:23 or 14:26.... Unreal!
 
Studhorse said:
I don't think I would put that in my mouth. lol
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Not with the banana sticking out of it. Ain't nobody trying to have a Banana Cream Eye!

I thought about it though and I bet the banana probably tastes good with the coffee a little soaked into it.
 
MrKleen73 said:
Not with the banana sticking out of it. Ain't nobody trying to have a Banana Cream Eye!

I thought about it though and I bet the banana probably tastes good with the coffee a little soaked into it.
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Still not happening! lmao
Might make one like that for my wife and see what she says! problem she probably wouldn't drink it any other way if I did that!
or bitch that the banana was too short!
 
I have never done a coffee and banana...........what made you do this? :)
 
BEAST73 said:
Less honey is added to My coffee.
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So it does taste good! Do you stir the coffee with the banana to get more flavor out of it, or does that even work? Your food combos are often very interesting!
 
My birthday is Today and I am 45 years old now,but I feel like I am 30! I look better now than I did at the age 25. Today I did a 10 Mile Run using HIIT . Tomorrow Chest and Abs.
 
BEAST73 said:
My birthday is Today and I am 45 years old now,but I feel like I am 30! I look better now than I did at the age 25. Today I did a 10 Mile Run using HIIT . Tomorrow Chest and Abs.
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Happy Bday brother. You look better than me and I'm 37. Tonight was an off night let the shoulder rest. But tomorrow I will be back at it hard again
 
Happy birthday bro, I hope I’m as ripped and jacked in two years when I turn 45. Definitely an inspiration my man
 
BEAST73 said:
My birthday is Today and I am 45 years old now,but I feel like I am 30! I look better now than I did at the age 25. Today I did a 10 Mile Run using HIIT . Tomorrow Chest and Abs.
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Happy Birthday! Personally, I don't know anyone over 40 that is as athletic as you are! You are one of a kind!
 
happy belated birthday there friend!!!
 
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