Studhorse
Legend
Lookin dam good brother!!! not in a gay way!
Thats just insane
I won't.
Looking good as always Beast!
Lookin dam good brother!!! not in a gay way!
Not me man, mine is total homo, I think it is the towel and that dripping volcano... I can't help myself. LMFAO!

I am sorry for the absence,but My current weight as of this morning is 225 pounds. I am still Pounding and Grinding! I am satisfied with the weight that I am at now,and I will try to maintain it for the next two months.
Saturday was 55 Sprints
250 push-ups.
Sunday Core exercise
Monday Rest
Tuesday Shoulders
This morning Back
Any cheat meals coming up!?
Ummm, you have a banana in your coffee....I thought you meant a banana and then coffee. LolInvalid Link Removed
Ummm, you have a banana in your coffee....I thought you meant a banana and then coffee. Lol
10 Mile Run! 70 minutes!
That is one h3ll of a pace. I really miss running. Wish I could have been there with you
That is pretty awesome man. Running 10 miles is no joke but with a 7 minute mile that's damn impressive. My best 2 mile time was 14:23 or 14:26.... Unreal!
Ummm, you have a banana in your coffee....I thought you meant a banana and then coffee. Lol
I don't think I would put that in my mouth. lol
Not with the banana sticking out of it. Ain't nobody trying to have a Banana Cream Eye!
I thought about it though and I bet the banana probably tastes good with the coffee a little soaked into it.
I have never done a coffee and banana...........what made you do this?![]()
Less honey is added to My coffee.
Happy Bday brother. You look better than me and I'm 37. Tonight was an off night let the shoulder rest. But tomorrow I will be back at it hard againMy birthday is Today and I am 45 years old now,but I feel like I am 30! I look better now than I did at the age 25. Today I did a 10 Mile Run using HIIT . Tomorrow Chest and Abs.
Awesome BrotherInvalid Link Removed
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My birthday is Today and I am 45 years old now,but I feel like I am 30! I look better now than I did at the age 25. Today I did a 10 Mile Run using HIIT . Tomorrow Chest and Abs.
Happy Birthday! Personally, I don't know anyone over 40 that is as athletic as you are! You are one of a kind!
happy belated birthday there friend!!!
Happy Bday old F ucker!