Lookin dam good brother!!! not in a gay way!Studhorse DemntedCowboy,
Lookin dam good brother!!! not in a gay way!Studhorse DemntedCowboy,
Thats just insaneStudhorse DemntedCowboy,
I'm with you on that one my old brother!I won't.
Looking good as always Beast!
Not me man, mine is total homo, I think it is the towel and that dripping volcano... I can't help myself. LMFAO!Lookin dam good brother!!! not in a gay way!
KML!!!! ?Not me man, mine is total homo, I think it is the towel and that dripping volcano... I can't help myself. LMFAO!
Looking good, how tall are you again? Seems I remember somewhere around 6'2???I am sorry for the absence,but My current weight as of this morning is 225 pounds. I am still Pounding and Grinding! I am satisfied with the weight that I am at now,and I will try to maintain it for the next two months.
Saturday was 55 Sprints
250 push-ups.
Sunday Core exercise
Monday Rest
Tuesday Shoulders
This morning Back
Yes! KML!!Any cheat meals coming up!?
Ummm, you have a banana in your coffee....I thought you meant a banana and then coffee. Lol
KML!!Ummm, you have a banana in your coffee....I thought you meant a banana and then coffee. Lol
That is one h3ll of a pace. I really miss running. Wish I could have been there with you10 Mile Run! 70 minutes!
That was my first run outside since 2015,and it was not easy.. My sprint training helped me out a lot with breathing and Speed burst!That is one h3ll of a pace. I really miss running. Wish I could have been there with you
Thanks Brother!!That is pretty awesome man. Running 10 miles is no joke but with a 7 minute mile that's damn impressive. My best 2 mile time was 14:23 or 14:26.... Unreal!
I don't think I would put that in my mouth. lolUmmm, you have a banana in your coffee....I thought you meant a banana and then coffee. Lol
Not with the banana sticking out of it. Ain't nobody trying to have a Banana Cream Eye!I don't think I would put that in my mouth. lol
Still not happening! lmaoNot with the banana sticking out of it. Ain't nobody trying to have a Banana Cream Eye!
I thought about it though and I bet the banana probably tastes good with the coffee a little soaked into it.
Less honey is added to My coffee.I have never done a coffee and banana...........what made you do this?
So it does taste good! Do you stir the coffee with the banana to get more flavor out of it, or does that even work? Your food combos are often very interesting!Less honey is added to My coffee.
Happy Bday brother. You look better than me and I'm 37. Tonight was an off night let the shoulder rest. But tomorrow I will be back at it hard againMy birthday is Today and I am 45 years old now,but I feel like I am 30! I look better now than I did at the age 25. Today I did a 10 Mile Run using HIIT . Tomorrow Chest and Abs.
Awesome Brother
Happy Birthday! Personally, I don't know anyone over 40 that is as athletic as you are! You are one of a kind!My birthday is Today and I am 45 years old now,but I feel like I am 30! I look better now than I did at the age 25. Today I did a 10 Mile Run using HIIT . Tomorrow Chest and Abs.
Thanks Brother!!Happy Birthday! Personally, I don't know anyone over 40 that is as athletic as you are! You are one of a kind!
Thanks a Million!happy belated birthday there friend!!!
Lol!! Thanks Brother!Happy Bday old F ucker!
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