BEAST BULKING/Hot Winter! Chapter#6

BEAST73

BEAST73

Well-known member
Height 6'2
Weight as of this morning 205
Waistline 32
Age 44 and 91 days until 45
Calories daily intake will be 3000
Bulking until March 2018
Weight Goal 235-255

My training Will be 5 days a week Very Intense and Crazy as usual,and there will be serval Pictures at different angles! I will increase My weight lifting by 15-20% nothing crazy heavy, because at My age I don't believe in that.. Supplements will be add after 15 days of training, that include Protein Powder, which I haven't taken in Years, and other Mad Scientist Supplements. I also will be working My Legs,Calves, and arms, I haven't workout in the last 10 years.. So I invited You all to My crazy Bulking Journey.. Lets Get It!!!
SFreed, I need the Famous List of Name Tags Please?
But here is a Few Names I can think off the top of My Biceps.
kjkitzman hairygrandpa Studhorse DemntedCowboy Tank999 MonteRXS TheMyth angcd3 FireTitan HIT4ME
 
First!!!
 
 
I already have joiner's remorse. BEAST73 is so much better at this than me, it's ridiculous. haha.
 
And of course I'm totally in. If only to be reminded how much my diet sucks and how much my workouts suck.
 
 
So excited! I will be joining you!
 
Definitely in.
 
 
Glad I got mentioned, it reminded me I'm actually sticking with it Without completely forgetting I joined this! Hell yeah! Up about 6lbs already without even trying just by getting back in the swing of things and working hard.

Let's keep up the momentum guys and gals! Are there any other females besides love2liftkat?
 
Sweet! in on this!
 
The Beast bulks??? Heck yeah I’m in!

Thanks for the mention!


chemjr said:
Glad I got mentioned, it reminded me I'm actually sticking with it Without completely forgetting I joined this! Hell yeah! Up about 6lbs already without even trying just by getting back in the swing of things and working hard.

Let's keep up the momentum guys and gals! Are there any other females besides love2liftkat?
Click to expand...
kjkitzman is in here and she’s a female too!
 
Morning Weight 207

Chest all Dumbbell

Decline Press 10sets:
55LbS/Reps/40,30,25,20
65LBS/Reps/15,15,15
75LBS/Reps/10,8,8

REST/10 Min

Incline Press10sets
50LBS/Reps/30,25,20,20,15

Pec-Deck,125LBS/Reps35,35,30,25,20

Incline 65LBS/Reps15,15,10,10,10

REST 8min

Cable Flys 5sets/35LBS/Reps 30,25,25,20,15

REST 5Min

Flat Press 5Sets/65LBS/Reps25,20,20
85LBS/Reps15,10

I had an Awesome Workout this morning! Calorie intake for today 2300 Water intake 1 gallon.
 
BEAST73 said:
Morning Weight 207

Chest all Dumbbell

Decline Press 10sets:
55LbS/Reps/40,30,25,20
65LBS/Reps/15,15,15
75LBS/Reps/10,8,8

REST/10 Min

Incline Press10sets
50LBS/Reps/30,25,20,20,15

Pec-Deck,125LBS/Reps35,35,30,25,20

Incline 65LBS/Reps15,15,10,10,10

REST 8min

Cable Flys 5sets/35LBS/Reps 30,25,25,20,15

REST 5Min

Flat Press 5Sets/65LBS/Reps25,20,20
85LBS/Reps15,10

I had an Awesome Workout this morning! Calorie intake for today 2300 Water intake 1 gallon.
Click to expand...

Beast is The Machine. Your consistency is astounding to be honest. No wonder you are so far ahead of so many of us. Amazing consistency and constant effort. Super impressed.
 
BEAST73 said:
Protein Powder is on My list for now. But I am most definitely will be using Radiate,only on my Sprinting days. It’s a must for Me on those days!
Click to expand...
I radiated today for arm day for the first time ever. Had a great workout. Will definetly be using it on my cut
 

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BEAST73 said:
Morning Weight 207

Chest all Dumbbell

Decline Press 10sets:
55LbS/Reps/40,30,25,20
65LBS/Reps/15,15,15
75LBS/Reps/10,8,8

REST/10 Min

Incline Press10sets
50LBS/Reps/30,25,20,20,15

Pec-Deck,125LBS/Reps35,35,30,25,20

Incline 65LBS/Reps15,15,10,10,10

REST 8min

Cable Flys 5sets/35LBS/Reps 30,25,25,20,15

REST 5Min

Flat Press 5Sets/65LBS/Reps25,20,20
85LBS/Reps15,10

I had an Awesome Workout this morning! Calorie intake for today 2300 Water intake 1 gallon.
Click to expand...

About time you eat something :toofunny:
 
BEAST73 said:
Morning Weight 207

Chest all Dumbbell

Decline Press 10sets:
55LbS/Reps/40,30,25,20
65LBS/Reps/15,15,15
75LBS/Reps/10,8,8

REST/10 Min

Incline Press10sets
50LBS/Reps/30,25,20,20,15

Pec-Deck,125LBS/Reps35,35,30,25,20

Incline 65LBS/Reps15,15,10,10,10

REST 8min

Cable Flys 5sets/35LBS/Reps 30,25,25,20,15

REST 5Min

Flat Press 5Sets/65LBS/Reps25,20,20
85LBS/Reps15,10

I had an Awesome Workout this morning! Calorie intake for today 2300 Water intake 1 gallon.
Click to expand...

Nice chest explosion! how many grams of Protien a day you shooting for. I know in the past you have grow on very little protein.
looking forward to this bulk!
 
Shoulder Workout was Awesome! Me and My Brother from another Mother,Got it in today!This Guy is really pushing the Beast out of Me! The number of Sets and Reps for today Shoulder Workout,is to long for logging. Lol!!
 
Y’all need to follow this man on ig. Lots of great posts and his outdoor stuff he posts is great
 
You have a lot of fun in the gym!
I'm lonely doing my thing, surrounded by young vegans (at least they look like vegans) and older dudes who are always curling dumbbells, lol.
 
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