Ari4216's Selectively Modulating Androgen Receptors with a Sponsered LG PSARM log

By the way i should be ending soon ill count the pills in my bottle,

review and final thoughts,picture will be coming soon.
 
nice man. Ha Im glad to not be able to say the same. I am using half a scoop of AS so I think its like 2 or 3 months worth? haha.
 
ari4216 said:
it seems like you have a sensitive stomach!

ill try to think of somethings that can help, im shure there are some herbs
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Enjoyed the log man! I have learned what, when , and how to dose this stuff from you, and all the folks that just ran it.. Good Job.!:thumbsup:
 
ari4216 said:
it seems like you have a sensitive stomach!

ill try to think of somethings that can help, im shure there are some herbs
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Actually I don't. I rarely throw up unless I work my legs too hard ,and I can eat pretty much anything. I don't know what my deal was with Psarm.
 
TexasLifter89 said:
Actually I don't. I rarely throw up unless I work my legs too hard ,and I can eat pretty much anything. I don't know what my deal was with Psarm.
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it not your deal, pretty much everyones deal

The main key was to really take a backseat on dosing,even then it could be too much for some.
 
ari4216 said:
it not your deal, pretty much everyones deal

The main key was to really take a backseat on dosing,even then it could be too much for some.
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yeah your log has certainly proved educational as far as dosing. Glad we got you to do this for us. Should be a good reference for future users.
 
Day 26

Biceps/Triceps

Triceps extensions-120-8(PR),120-6,110-8,110-6
Triceps Pressdown 120-10,100-8,100-9
Machine Tricep Dips-220-10.220-8(its an easy machine so it looks more intense than it is)

Hammer Curls-40-6,25-8,25-14
Preacher Curls-30-6,25-8,25-10
Bicep Cable Poses-40-6,30-8,30-8

I really felt crappy before the workout. But then once i got to gym it felt excellent, and now im very tired.

I had a real good pump going on in my arms.

My tricep stregth was real good. I dont always go that heavy, but today i was able to.

Not the same for biceps.

Mood:GOOD
Strength:Good
Weight:211
Endurance: Good, but my muscles went to failure, but i could have stayed longer,much longer
Agression- Better than Good
Libido- Better than good
Concerns: none
Psarm Dosage:3 total
Recovery: Alright
Highlight: none
 
im also start to hit the punchbag after my workouts.

Its the only form of cardio i enjoy.

I used to enjoy running. I could run very fast actually, when i weighed like 160-170 pounds. But now that im 210, it puts too much stress on joints,legs,ect. Running is actually damaging if you do it too much.

I also enjoy swimming too, because i don't get any soreness from that, and i like to keep all my intensity towards the weights.
 
Day 27

Rest Day

Mood:Great
Strength:Great
Weight:210
Endurance: Normal
Agression- Good
Libido- good
Concerns: none
Psarm Dosage:3 total
Recovery: Alright
Highlight: none

I dunno what to say other than this is rest day,

final review should be coming up soon

and things of that nature:thumbsup:
 
ari4216 said:
Rest Day

Mood:Great
Strength:Great
Weight:210
Endurance: Normal
Agression- Good
Libido- good
Concerns: none
Psarm Dosage:3 total
Recovery: Alright
Highlight: none

I dunno what to say other than this is rest day,

final review should be coming up soon

and things of that nature:thumbsup:
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Cool, looking foward to it....
 
Day 29

Had some of the best strength in while

Chest/Back

Did a little lower volume than usual, but i went heavy.

Chest Press-250-8,270-5(PR!),250-6
Pec Dec- 190-8,190-8,210-6
$ sets of inner chest pushup 6-8
4 sets of Dips of 8-12 reps

Dumbel(one) Row- 120-12,120-8,140-8(PR!)
Lat Pulldowns-110-6,90-8,70-10
Machine Row- 110-6,80-8

Shrugs 100's-20 seconds hold, then 110,then 120, than i targeted the back, and its gets complicated from there. Shrugs are always in between sets this session.

Had a really good workout, i took my p-slin before the workout and that worked well with 2 p-sarm.

The stregth was up and i made PR's. but recovery was way up too in between sets.

This is probably my last workout of the log, and its a great way to finish.

Mood:Great, but changing at times
Strength:Best so far
Weight:211
Endurance: Good
Agression- Great
Libido- Great
Concerns: What to do next?
Psarm Dosage:4 total
Recovery: Very good
Highlight: Duece PR's

 
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TexasLifter89 said:
your place has 140 Lbs DB's? jeez
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yeah, but i was only using one to clarify.

and those reps were intense, do you know what exercise im talking about, the one where you bend down like you going to do dumbell rows, but instead you use only one in the middle, its a real fun exercise to do for back.

I go to Gold's Gym, its the best. But im gonna have to say by to this place soon and the next gym ill be at will, be a far cry to how big this place is.
 
TexasLifter89 said:
thats intense. I need a new back workout bad. my growth is crap
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You can try alternative heavy and high volume.

The back is a huge muscle.

Unlike biceps and chest which are mainly fast fiber, the back has a lot of slow fiber muscle type.

so you can look into that, doing high reps with low weights on back is actually pretty intense from the burn you get. i think it works pretty well, not as much for mass, but more for defining and separation. and especially lat pull downs for the v-taper.
 
ari4216 said:
You can try alternative heavy and high volume.

The back is a huge muscle.

Unlike biceps and chest which are mainly fast fiber, the back has a lot of slow fiber muscle type.

so you can look into that, doing high reps with low weights on back is actually pretty intense from the burn you get. i think it works pretty well, not as much for mass, but more for defining and separation. and especially lat pull downs for the v-taper.
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yeah I used to have a thick ass back, now with not having worked it intensly it has just faded
 
ari4216 said:
You can try alternative heavy and high volume.

The back is a huge muscle.

Unlike biceps and chest which are mainly fast fiber, the back has a lot of slow fiber muscle type.

so you can look into that, doing high reps with low weights on back is actually pretty intense from the burn you get. i think it works pretty well, not as much for mass, but more for defining and separation. and especially lat pull downs for the v-taper.
Click to expand...
yeah I used to have a thick ass back, now with not having worked it intensly it has just faded
 
ari4216 said:
Had some of the best strength in while

Chest/Back

Did a little lower volume than usual, but i went heavy.

Chest Press-250-8,270-5(PR!),250-6
Pec Dec- 190-8,190-8,210-6
$ sets of inner chest pushup 6-8
4 sets of Dips of 8-12 reps

Dumbel(one) Row- 120-12,120-8,140-8(PR!)
Lat Pulldowns-110-6,90-8,70-10
Machine Row- 110-6,80-8

Shrugs 100's-20 seconds hold, then 110,then 120, than i targeted the back, and its gets complicated from there. Shrugs are always in between sets this session.

Had a really good workout, i took my p-slin before the workout and that worked well with 2 p-sarm.

The stregth was up and i made PR's. but recovery was way up too in between sets.

This is probably my last workout of the log, and its a great way to finish.

Mood:Great, but changing at times
Strength:Best so far
Weight:211
Endurance: Good
Agression- Great
Libido- Great
Concerns: What to do next?
Psarm Dosage:4 total
Recovery: Very good
Highlight: Duece PR's
Click to expand...
Looks very good man, keep it up
 
Day 30: Last Day of the Log!!!

Mood:Great, but changing at times(still)
Strength:Picking and moving,Good
Weight:211
Endurance: Slow Starting
Agression- Great
Libido- Great
Concerns: What to do next?(still)
Psarm Dosage:2 total
Recovery: Good
Highlight: Byah!
Other notes:Ive been fixing the house, preparing to move, and having no fun!
 
Before and after Pictures(of course!)

Notes: I look more tan in the latest picture, this is lighting.

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My opinion on the subject: I look like I lost weight(a few pounds), and perhaps i look like i gained a few pounds, but these are just my observations. Also it looks like I'm beginning to form a V-taper. The next post will tell what the scales say.
 
Ari4216's Selectively Modulating Androgen Receptors with a Sponsered LG PSARM log,

Final Assessments


Weight-
Beggining Weight: 208
Ending Weight: 211

I gained 3 pounds! Pretty good!

Alright, but where'd this weight come from? Im pretty shure its LBM. I dont look any fatter, seems to me that I am skinnier. On the day of my last weigh in, definately i probally got some water weight action going on. So lets say 2 pounds LBM. On that note, i think i lost 1-2 pounds of fat.

So for my final assement, I will give a modest estimate of a 2 pound gain in muscle, and a 1 pound loss in Fat, totaling in a final change of 3 pounds LBM!

It doesnt sound like much, but i believe,without my Psarm and adjunct supplement protocols(especially P-slin), I would probally on had a change of 1 pound LBM. So that a 300% increase in what id be able to achieve normally.

Stregth:
My stregth was up.
It hard to tabulate the actual stregth increases, because i vary my workouts so often, but here are two arm days, one in the beggining and one in the end. Triceps Extensions are a clear example of the stregth increases.

Day 5
"Biceps Curl-35-8,35-8,40-6,25-10
Arnold Concentration Curl-35-8,35-8,35-6,25-12
Hammer Curls- 25-8,25-10,25-10

Bodyweight Tricep-Focused Dips- 3 sets of 8-14
Triceps Extensions-80-12,110-6,90-8,90-8
Triceps Pulldown-100-8,120-6,100-6,80-12"

Day 26
"Triceps extensions-120-8(PR),120-6,110-8,110-6
Triceps Pressdown 120-10,100-8,100-9
Machine Tricep Dips-220-10.220-8(its an easy machine so it looks more intense than it is)

Hammer Curls-40-6,25-8,25-14
Preacher Curls-30-6,25-8,25-10
Bicep Cable Poses-40-6,30-8,30-8"

Mood:
I really didnt have a change in mood, overall, it was pretty similar to normal, except for agression.

Agression:
It was a stimmed/testosterone based agression. Overall my testosterone probally didnt shoot up to much, but i think i did. I dont know the exact reasoning why P-sarm gave me an aggression though.

Endurance:
It really didnt change much. It does change by itself, from day to day, for me personally. But i didnt think my endurance increased from the Psarm.

Libido:
This is a complicated one. Very prevelent in the beggining, not so much towards the end. It increases the blood going towards the erection. Blood pressure goes way up during erections though, at least in the beggining. This would be a great sexual aid product, used only every other day, cause the libido effect, kind of diminishes. I suggest 1 cap for the purpose, more might get you sick.

Recovery:
It really didnt change overall. Day to day,yes. Did Psarm change my recovery? I dont think so.

 
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LG Science's Psarm Review

THE NUMBERS:

Price:8
I got mine for free, so the pricing was excellent! However, the price of this ranges anywhere from 25 to 45 dollars. It depends where you buy it, and if you get it with Formadrol Extreme id give it a 10. Invalid Link Removed. By itself it costs, 40 bucks, Invalid Link Removed, and at this price a 6.

Effectiveness:8
Increased Vascularity and pumps. Increased Agression. Increased Stregth. Increased Fat loss.

Side Effects:
Nausua. Motion Sickness. Cold Sweats. Diararhea. The worst was Nausua. This side effects are bad but tolerable.

Recomend?
Yes, but only at a 25 dollar range. I have to be honest, at 40 dollars, there are better test boosters.

However,

Its a really great erection enchancer, better than any OTC supplement ive tried.

So at 40 dollars for a year supply,since you only need 1 cap for this purpose, 40 dollars would be okay too.

Overall:8
So the numbers arent that great, but i depends how you look at them. Im not gonna spend time on here, flushing up numbers so the product looks better. This my entire honest concised review.Look at the rest of my log for more details.
 
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Special thanks to Liftergym, Panther, Texaslifter, somewhat gifted and especially CraigMatthew for the support
:bb3:​
 
Same here bro, not that i was much help... and most likely just support lol it was good to learn from tho man. thanks
 
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