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any additions?

bill86

bill86

Active member
ive got my anabeta, just bought some erase off my friend for $20, ready to order another anabeta for max dosage for an 8 week cycle... ideally i'll order some asgt (bc its cheap) and some bcaa's... im wondering, are 8:1:1 really necessary? ive never seen a difference in taking bcaa's before in my life, but i figure with the repartitioning of anabeta i might as well try, but i might try to go a little cheaper.

any other suggestions for the stack? (asgt, anabeta, erase, bcaa)... id like to throw some zma in too, for sleep at least... what do yall think? this is my first go-round with anabeta

thanks for the input!
 
Staples?whey,fish oil,multi, maybe joint Supp for erase and wear and tear and creatine...
 
yeah, absolutely, i basically just meant for that little stack im running like another natty test booster and such.
 
The most studies done on BCAA are 2:1:1 I use both 4:1:1 and 2:1:1..

Also (I don't know how you dosed your BCAAs in the past but I find they work best when taken without other proteins..
 
yeah, ive never seen any real benefits from them in the past (i always just sipped them throughout my workout and/or before bed), but figured id throw them in just as so many people recommend them on anabeta. i was actually kind of wondering what the difference of the ratios are. i had heard with anabeta its optimal to run 8:1:1, but i wondered if it really made that much of a difference.
 
bill86 said:
yeah, ive never seen any real benefits from them in the past (i always just sipped them throughout my workout and/or before bed), but figured id throw them in just as so many people recommend them on anabeta. i was actually kind of wondering what the difference of the ratios are. i had heard with anabeta its optimal to run 8:1:1, but i wondered if it really made that much of a difference.
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I doubt the 8:1:1 is better then 2:1:1.. However, it is cheaper.. Try taking you BCAAs between meals before and after workout.
 
thanks for the suggestions guys. if im going to be taking several servings of them, ill probably just buy some bulk 2:1:1... it gets REALLY expensive when youre going for multiple servings of intraworkout blends.
 
bill86 said:
thanks for the suggestions guys. if im going to be taking several servings of them, ill probably just buy some bulk 2:1:1... it gets REALLY expensive when youre going for multiple servings of intraworkout blends.
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Bulk BCAAs are were it's at. But I do like to treat myself to some flavored BCAAs from time to time.
 
i like IBCAA. 2-1-1. i dont see a difference with a different ratio. eat carbs with AB. i saw better gains when i did this
 
The old version of Extend is selling at Nutra for like $13 for the 30 serving jug. I ran Anabeta with BPS EndoSurge and F'n loved it. The Endo will free up some test and the sleep will be fantastic.
 
AZMIDLYF said:
The old version of Extend is selling at Nutra for like $13 for the 30 serving jug. I ran Anabeta with BPS EndoSurge and F'n loved it. The Endo will free up some test and the sleep will be fantastic.
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This would be my vote. Endosurge has been treating me well on cycle. Will also help with sleep.
 
AZMIDLYF said:
The old version of Extend is selling at Nutra for like $13 for the 30 serving jug. I ran Anabeta with BPS EndoSurge and F'n loved it. The Endo will free up some test and the sleep will be fantastic.
Click to expand...

you know, i had originally planned on getting some endosurge for a completely different type of stack i was going to run, but decided to go anabeta route instead (and picked up some erase).... if i have some extra money before i start the stack i might throw that in there, thats a good idea. i had thought of throwing in some zma because i loved the sleep i got on supertest when i took it, and i dont think ive taken anything to help free test, so that could kill two birds with one stone.

asgt+anabeta+erase+endosurge might be a nice little test boost, throw in some bcaa's, maybe some glutamine before bed and i might see some real nice results. i think im going to try an hold off on running my anabeta/erase until i can assemble a good stack like that (i always wanna try a new product as soon as i get it if i dont have money on hand to throw something like this together, but im gonna have to fight the urge i guess haha).

thanks for the tips everyone.
 
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