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AMS and DelSolRob team up to reek Havoc with LiquiDrone

thanks Sunny! yeah, I must say that I'm happy with these results...although I wish I could extend my cycle out another week or so.
 
delsolrob said:
yeah man, I'm happy with how well this is going so far...I gotta hit the scale tonight to see how things are looking.

I've been eating like crazy in an attempt to get my size and strength back, but now I wish I had focused more on leaning up a little...might cut the carbs back this next week to see if the tren can lean me down a bit.
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I just started the same stack, im in week 2 right now and i was thinking i need to lean up alot more. I was on the seefood diet for a little while and its catching up with me:yikes:

Im trempted to add a low dose mdrol for 3 weeks and use the epi in weeks 5 and 6 to lean me up more...... What do ya think?
 
ZoomZoom88 said:
I just started the same stack, im in week 2 right now and i was thinking i need to lean up alot more. I was on the seefood diet for a little while and its catching up with me:yikes:

Im trempted to add a low dose mdrol for 3 weeks and use the epi in weeks 5 and 6 to lean me up more...... What do ya think?
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You ever use M-Drol before? I have a hard time advocating it's use... Epi was great - why not just run that for 4 to 5 weeks?
 
use your diet and training to achieve your goals, not SD! stick with your plan and make it happen.

I don't know what your experience is, but my personal thoughts...don't stack SD.
 
TimberLakers said:
You ever use M-Drol before? I have a hard time advocating it's use... Epi was great - why not just run that for 4 to 5 weeks?
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I spent too much time writing that response...TL beat me to the punch! (that's what he do)
 
ZoomZoom88 said:
I just started the same stack, im in week 2 right now and i was thinking i need to lean up alot more. I was on the seefood diet for a little while and its catching up with me:yikes:

Im trempted to add a low dose mdrol for 3 weeks and use the epi in weeks 5 and 6 to lean me up more...... What do ya think?
Click to expand...

Didn't you just finish a pretty harsh cycle not too long ago? Did you take your cycle + PCT = Time off break between?
 
delsolrob said:
well, I got what I asked for!

played in my league tonight; it's a social league and I normally laugh everything off...I caught myself getting a little too intense tonight! I really had to throttle back on the aggression, and that's not my personality. hopefully this rage will ignite in tomorrows chest workout though :saevil::fingersx:
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Nice! We'll get another workout in before you leave bro!

TimberLakers said:
Can you not get workouts in over in Chinatown?

Why not just extend the b*tch?
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Hard to bring liquid hormones along on a plane ride.

ZoomZoom88 said:
I just started the same stack, im in week 2 right now and i was thinking i need to lean up alot more. I was on the seefood diet for a little while and its catching up with me:yikes:

Im trempted to add a low dose mdrol for 3 weeks and use the epi in weeks 5 and 6 to lean me up more...... What do ya think?
Click to expand...

Take my advice and don't get greedy. It sounds marvelous on paper... things don't necessarily work out that way. Super is a beast in itself.

TimberLakers said:
You ever use M-Drol before? I have a hard time advocating it's use... Epi was great - why not just run that for 4 to 5 weeks?
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I do too these days. I liked Epi better than Mdrol anyway.

Silver3CSRT8 said:
Didn't you just finish a pretty harsh cycle not too long ago? Did you take your cycle + PCT = Time off break between?
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Listen to you give advice about waiting adequate amounts of time after PCT Mr. MMV3 . :lol:
 
ZoomZoom88 said:
I just started the same stack, im in week 2 right now and i was thinking i need to lean up alot more. I was on the seefood diet for a little while and its catching up with me:yikes:

Im trempted to add a low dose mdrol for 3 weeks and use the epi in weeks 5 and 6 to lean me up more...... What do ya think?
Click to expand...

just looked at your old m-drol/tren log...did you start your current cycle straight out of PCT?
Invalid Link Removed
 
GMG760 said:
Nice! We'll get another workout in before you leave bro!
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hell yeah bud!


GMG760 said:
I do too these days. I liked Epi better than Mdrol anyway.
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Yeah, I can agree...my epi run last summer was my favorite so far!

GMG760 said:
Listen to you give advice about waiting adequate amounts of time after PCT Mr. MMV3 . :lol:
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bust'n silvers chops...I was going to, but decided against it.

I'm glad I gave myself 5 months between cycles!
 
He wouldn't have to take the liquidrone... Epi would suffice.

(didn't you read up there about me telling him not to bring torem on the plane?!)

And x2 to Silver calling the kettle black. :toofunny:
 
yea its been just about 2 1/2 months after pct. 4 1/2 week cycle + 4 week pct = 1 1/2 - 2 months wait. I guess i am a little greedy but i am always pushing things. Im running 2ml's liquidrone, and 30 mg Epi for 4 weeks. The super was just a thought, ive been killing some CS, i3c and about a gallon and a half of water everyday.

I do like epi but the **** takes to damn long to kick in for me.... which i why i was thinking about adding SD.
 
ZoomZoom88 said:
yea its been just about 2 1/2 months after pct. 4 1/2 week cycle + 4 week pct = 1 1/2 - 2 months wait. I guess i am a little greedy but i am always pushing things. Im running 2ml's liquidrone, and 30 mg Epi for 4 weeks. The super was just a thought, ive been killing some CS, i3c and about a gallon and a half of water everyday.

I do like epi but the **** takes to damn long to kick in for me.... which i why i was thinking about adding SD.
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bud, you were in week 4 of PCT less than a month ago! 5 week cycle plus 4 weeks of PCT = min of 18 weeks between the last day of PCT and the first day of your next cycle. if you've already been ON for a 2 weeks then you couldn't have been out of PCT for more than a couple weeks before you started this run.

sounds like you're in a huge rush!

not gonna harp on you anymore, but you probably need to slow down!
 
back to log updates:

Ham strings and calves are still really sore from Wed's routine, glutes are a little tight too.

still have a little tightness in my back from tuesday too...thanks G!
 
metroba said:
:owned:
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I know I rushed into a cycle, but MMV3 is a tad less harsh than Tren/Epi. It is kinda like the fact I will tell my kids to not drink before 21, not fuk til marriage (daughter especially) and obey the law. I am not saying I did any of those things, but it is much safer. :lick:

I would not ever gone into a cycle of Epi, Tren, M-Drol or the bottle of The One I currently have that close to the end of PCT.

Then again, back in the day bodybuilders ran a cycle and used a short 4 week PCT as the break before starting all over again.

Good luck regardless.

As for DelSol, keep kicking ass bro and be careful on the trip with that SERM.
 
Anytime you can refer to something you are currently engaged in as "dumb" you should probably stop and re-evaluate your situation.
 
GMG760 said:
Anytime you can refer to something you are currently engaged in as "dumb" you should probably stop and re-evaluate your situation.
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Truer words were never spoken.

I know f*cking the chick with AIDS with no condoms was DUMB... but I mean, pussy is pussy, right?

See holds true!!!
 
GMG760 said:
Anytime you can refer to something you are currently engaged in as "dumb" you should probably stop and re-evaluate your situation.
Click to expand...

Sage advice here boys!!
 
TimberLakers said:
Truer words were never spoken.

I know f*cking the chick with AIDS with no condoms was DUMB... but I mean, pussy is pussy, right?

See holds true!!!
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ha. that would have to be an execption......

Im know im not the only person out there that did what im doing......atleast i waited a little while.
 
I'm running out the door, but I'll get last nights workout posted later.

also, I'll want to verify this tomorrow...but, I weighed in at 195 today! That would be 8 pounds in 15 days :D
 
Fridays workout Chest​
Incline DP Presses superset with EZ Bar Curls:

Incline DB Press:
70x12
90x10
100x4

on my last rep I strained the tendon in the short head of my bicep where it connects in my shoulder - not the first time this has happened.

EZ Bar Curls:
50x15
60x12
70x8​

smith incline presses:

155x12
205x7
205x6

switched to extra wide grip:
155x8
135x10

HS Flat Bench (weight on each side):
70x10
70x10
90x7

HS Shrugs (weight on each side):
90x12x3

Pushup burnout routine - starting on the ground, I do pushups to failure. then I set the bar on the smith machine to the lowest setting and do pushups on the bar until failure. I raise the bar 1 or two notches and continue to failure, raise the bar another notch or two and repeat to failure.

Notes:
I ended up working until nearly 10 at night, I showed up at the gym at 9:45 when the gym closes at 10. Good thing I know the people there pretty well, I was able to workout there after hours...in the dark though. I think the workout would have been a little more successful, but I hadn't eaten since mid afternoon and it was a really long day!

also, I've been taking osteo sport for some previous joint issues, but the tendonitis in both my knee and shoulder seem to be making a comeback :( I'm going to start double dosing my fish oil and taking 1g of bulk cissus before bed.

weight, I weighed in at 195 today...that equates to 8 pounds in 16 days :D
 
Dang Rob! Kickn ass bro!
 
Wow Rob NIIIIICE wo!!! Sorry to hear about the light strain. But atleast you know what it is! And 8pds? 8 bro! Very very nice! Gaining and progressing like a mad man! Keep it up brotha!!!

Any sides to report?
 
I can't report any neg sides yet...libido is going up and down, but I anticipated this. I've been using the dermacrine to help with the libido and lethargy. Although, I haven't seen any lethargy yet.

Apetite has been crazy and I'm starting to see the agression!
 
You are really killn it on this cycle bud! I cant wait to see how this turns out! 8 lbs is just sick!
 
Todays workout back​

Deadlifts (superset with reverse curls):
135x15
225x10 (used wraps)
315x8 (used wraps)
315x6 + 315x3 (used wraps)


wide grip lat pulldown (machine):
170x12
230x8
270x4 + 230x3

HS Isolateral Low Row
70x12 (weight on each side)
95x10
95x10

HS shrugs:
115x10x3
 
nice #s brosef!
 
thanks Rob!

I wish I had more time for a longer workout...I had more energy, but not more time :(

note today:
appetite is through the roof! had torrent post workout and then dinner about an hour later...a 1.6 pound steak (weight included the bone though) with brown rice and some grilled veggies. an hour later I was still hungry!

this morning I ate breakfast (4 eggs, ww french toast, turkey bacon); 2 hours later I was starving! killed off a container of muscle milk and oats and an hour later I was super hungry again...I'm out of food in my office :( counting down the minutes until lunch time!!!!

also, today is the first day that I can tell my BP is a little high. I had to be at work at 6am today...I had half a cup of coffee and my head started to hurt and I felt a little ill.
 
Do you have any support supps for bp?
 
May be a good idea if the bp issue continues
 
Tuesdays workout Chest​

Incline DB Press:
75x12 (up 5lbs)
90x10
105x6 (up 5lbs and reps)
105x8 (up 5lbs and reps) - spotter w/ liftoff

HS isolateral incline press superset with up right rows:
incline:
70x12
115x8
115x10 + 70x6

URR:
80x10
90x10
100x8​

freemotion isolateral cable press:
100x10
130x8
130x7 + 90x8

Pushup burnout routine - starting on the ground, I do pushups to failure. then I set the bar on the smith machine to the lowest setting and do pushups on the bar until failure. I raise the bar 1 or two notches and continue to failure, raise the bar another notch or two and repeat to failure.

Notes:
was a long day! worked from 5:30am to 6:30 pm and then hit the gym. I was lucky that I packed pleanty of food for work today! I'm really impressed with my numbers considering my day and I could feel that I was going to have a great day in the gym as soon as I stepped in the door.

I can't call most of these numbers PR's, but I haven't seen many of these numbers for a long time...I'm truly pleased!!!!

also, I've been noticing a bit of a rush a few minutes after taking the Liquidrone and the havoc...don't know if it's a placebo, but it's a great feeling (hope I don't get addicted).

extra side note:
I'll find out tomorrow, but my business trip might get pushed out a few more days (again)...if it does, then I'm looking forward to running this full term!
 
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Awesome workout Rob. You are damn strong bro. Good luck on pushing the business trip so that you can finish this run. I want to see you get the most out of it!
 
Big numbers Del! I hope you get the full run as well. I can see where an addiction could be possible here!! Who doesn't like an Alpha Male rush.
 
thanks guys! on friday I'm going to start with flat DB's to see what kind of #'s I can get (hoping for 120's)
 
MrBigPR said:
Rob you are a strong motherf*cker. Keep killin it! :thumbsup:
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Thanks bud! last summer I was killing the 125's on DB press...I'd love be at that point again!!!!
 
You'll be there soon enough. I can see 130's in your future. This liquidrone looks like some good stuff.
 
yep, trip is getting postponed another week or so...I'm guessing that I'm going to leave on the 10th now.

I've got another 10 days to finish this run and get my PCT started! I'm really excited because I feel like I have so much momentum right now :firedevil:

I'm increasing my CS to 3 servings/day instead of 2 until I can get to the supp shop for some celery seed extract.
 
Todays (Wed) workout Legs​

Squats:
135x12
185x10
185x10
235x8

standing Calf Raises superset with isolateral leg curls:
Calf raises:
140x12
160x12
180x10

Leg Curls:
80x10
90x10
100x8​

isolateral leg extensions:
70x10
80x9
90x6+70x4

BW Hack Squats: 3 sets of 12

lunges with olympic bar on my shoulders:
3 sets of 15 (each side)

Notes:
I spent my whole workout focusing on slow movements to keep my knee in check. I'm not very pleased with the numbers, but I'm pleased that I was able to walk when I left the gym this time :D

also, I'm starting to notice some acne...I've got some painfull pimples on the back of my kneck and my forehead. I'm not sure if this is from the dermacrine or the liquidrone/epi though.
 
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