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Alphamine

Yeah I am loving it so far, plus I am stacking with Shift. Can anyone share their meal plan with me please? Just want to get a feel for my options. Currently I do the fasting from 9pm to 12pm, so my eating window is from 12pm to 9pm. My only concern, is this a good option, cause it eliminates breakfast. Any recommendations welcome.

Ben and Kevin will chime in...they have strict diets


in for this!
 
Do you want to know what I eat or recommendations for IF meal plans?
 
Hey speak for yourself Chedapalooza, just kidding, lol. Either would be fine with me. What are your on and off fast time periods?
 
I don't do IF, that is why I asked. The timings are complete guesswork.

8:00 Alphamine
8:30 Whey with water
9:30 Steak and pistachios
11:00 Train, Modern BCAA
12:00 Whey, dextrose, maltodextrin
13:00 Tuna salad
15:00 Alphamine
16:00 Chicken and green vegetables
20:00 Meat of choice plus vegetables

A lot of it is down to personal preference rather than science.
 
Wow, steak for mid morning meal....you go boy. I do like that timeline for meals though. Right now this is mine
6:00 Alphamine (1scoop)
6:30 Shift, Up Your Mass shake mixed with 1 cup liquid egg whites, bananna
12:00 Shift, grilled chicken breast with spinach and sweet potatoes or quinoa
15:00 Alphamine (1 scoop), Up Your Mass shake with Milk and peanut butter
18:00 Workout
20:00 Post Workout shake (Up Your Mass with water)
21:00 Tuna, spinach
I think I need more calories, not sure what all that calculates to. I will be buying a food scale and dry measure cup to start tracking.
 
**** your a Ranger and don't eat steak around the clock???
 
Lol, I used my soldiers, if we ever get stranded and ran out of food, don't be surprised if they wake up as a rotisserie lol. Seriously, I am not a big steak eater, but I do love goat and shark. Being from the Caribbean those were regular meals we ate. In fact I am gonna be cooking goat this weekend.
 
This looks good. I am interested.

Are you referring to Alphamine?

If you are I am going to give you serious grief for being late to this party. I take this personally.
 
Ranger are you taking your alphamine with a high calorie shake (sorry don't know what up your mass is, assuming a gainer shake). If so I would space alphamine away from meals for it to be more effective.
 
ABNRanger said:
Lol, I used my soldiers, if we ever get stranded and ran out of food, don't be surprised if they wake up as a rotisserie lol. Seriously, I am not a big steak eater, but I do love goat and shark. Being from the Caribbean those were regular meals we ate. In fact I am gonna be cooking goat this weekend.

Lol I love me some steak
 
I'm in two weeks on Alphamine and I can see some noticeable changes starting to take place, definition/muscle tone, fat loss. This is hands down the best and "truest" fatburner in the sense of the word, that I've ever used.
 
Great review from one of the biggest stimulant users on the forum!
 
southpaw23 said:
I'm in two weeks on Alphamine and I can see some noticeable changes starting to take place, definition/muscle tone, fat loss. This is hands down the best and "truest" fatburner in the sense of the word, that I've ever used.

Thanks southpaw, how long are you planning on running alphamine
 
Great review from one of the biggest stimulant users on the forum!

Now I just feel like an addict. :/ Lol. I purchased two more bottles, so I plan to run Alphamine for three months. The last two months I'll be throwing in some Erase Pro.
 
southpaw23 said:
Now I just feel like an addict. :/ Lol. I purchased two more bottles, so I plan to run Alphamine for three months. The last two months I'll be throwing in some Erase Pro.

I would go 8 weeks, really loved the final four weeks of my 8 week run.
 
I really miss the appetite suppression now that I've finished my tub. :'(. This is the last week of my cut and I finished Alphamine last week. Needless to say, sugar bingeing (spelling?) has been done... Lol. No weight loss this last week ir two. :/. Lol. Not long into Alphamine, I purchased a 2nd tub. I'll be using that one for my Spring cut. :)

Alongside a solid diet, I dropped 12lbs in about 2.5 months. I was taking my cut pretty conservatively, so I'm happy with that.

Thanks for a great product! :)
 
I really miss the appetite suppression now that I've finished my tub. :'(. This is the last week of my cut and I finished Alphamine last week. Needless to say, sugar bingeing (spelling?) has been done... Lol. No weight loss this last week ir two. :/. Lol. Not long into Alphamine, I purchased a 2nd tub. I'll be using that one for my Spring cut. :)

Alongside a solid diet, I dropped 12lbs in about 2.5 months. I was taking my cut pretty conservatively, so I'm happy with that.

Thanks for a great product! :)
Nice job, I always tell myself I'm putting alphamine away for a cut, but I can't.....
 
I really miss the appetite suppression now that I've finished my tub. :'(. This is the last week of my cut and I finished Alphamine last week. Needless to say, sugar bingeing (spelling?) has been done... Lol. No weight loss this last week ir two. :/. Lol. Not long into Alphamine, I purchased a 2nd tub. I'll be using that one for my Spring cut. :)Alongside a solid diet, I dropped 12lbs in about 2.5 months. I was taking my cut pretty conservatively, so I'm happy with that. Thanks for a great product! :)
We aim to please
 
BPjohn123 said:
Nice job, I always tell myself I'm putting alphamine away for a cut, but I can't.....

I am missing my alphamine being on a holiday, so I have no choice but to go without.
 
I am missing my alphamine being on a holiday, so I have no choice but to go without.

I do believe that would be the time to abort "holiday". I'd rather work then go on "holiday" with out my alphamine!
 
so far alphamine is becoming a crowd favorite for me, though i dont feel the stim as much as others i am really liking it.
 
hvactech said:
so far alphamine is becoming a crowd favorite for me, though i dont feel the stim as much as others i am really liking it.

Thanks for the feedback brutha
 
Gotta tell you two scoops at once is quote a kick. The sweating intense and the energy is amazing.

Always a PES fan, but alphamine might take the cake for me.
 
Just got my tub. Will be starting it a week from monday, as I just came off of a run of Super HD this last week. Gonna give the adrenals a quick rest. Stacking with Shift and TTA. Already started Shift at 3 caps per day. Second time Ive used Shift. Im so stoked to finally give Alphamine a go! Looks to be a killer formula and the feedback Im reading on it is making me even more eager to try it!
 
Just got my tub. Will be starting it a week from monday, as I just came off of a run of Super HD this last week. Gonna give the adrenals a quick rest. Stacking with Shift and TTA. Already started Shift at 3 caps per day. Second time Ive used Shift. Im so stoked to finally give Alphamine a go! Looks to be a killer formula and the feedback Im reading on it is making me even more eager to try it!
Sounds like a potent stack, good luck!
 
TyMan14 said:
Just got my tub. Will be starting it a week from monday, as I just came off of a run of Super HD this last week. Gonna give the adrenals a quick rest. Stacking with Shift and TTA. Already started Shift at 3 caps per day. Second time Ive used Shift. Im so stoked to finally give Alphamine a go! Looks to be a killer formula and the feedback Im reading on it is making me even more eager to try it!

BPjohn123 said:
Sounds like a potent stack, good luck!

Very nice stack. Very jelly
 
I started my program running AM stacked with Shift....I love the combo, but I got tired to having the duck syndrome......sh*tting all day as if I had diarrhea lol. I stopped taking Shift now, it seems to have gone away. I still have to use the bathroom about 20 mins after taking AM, but that is ok....at least it is not all day and does not feel like diarrhea. Anyone else had/have those side effects?
 
I started out with that stack, but as mentioned, that shift made by bowels shift too damn much lol. Since not stacking with it, no more sh*tty days lol.

HAHA Then do not even try AT2 cause gets worse in that regard due to the increase in norepinephrine from the alpha y, and the increase in blood flow from the higenamine.
 
I have never heard of that. If someone gets GI side effects, it will be me.
 
bigrobbierob said:
I never had an issue with Shift

Never had any sides with AT2 or Shift... Except fat loss... I think that's a good side though? Wifey never did when she used shift/combustion. Except she had massive amounts of energy and lost 25# and got below her ore baby weight.
 
Drizzie88 said:
Never had any sides with AT2 or Shift... Except fat loss... I think that's a good side though? Wifey never did when she used shift/combustion. Except she had massive amounts of energy and lost 25# and got below her ore baby weight.

Hell ya!
 
Drizzie88 said:
Never had any sides with AT2 or Shift... Except fat loss... I think that's a good side though? Wifey never did when she used shift/combustion. Except she had massive amounts of energy and lost 25# and got below her ore baby weight.

Right on! That's probably the best feeling for her. Good for her!
 
Aleksandar37 said:
Very nice!!!

Now I just have to keep her from having another kid! She wants one more... I don't! And I'm selfish, I like my skinny wife lol
 
Aleksandar37 said:
Snip snip ;) lol

I told her I'm gonna get fixed and not tell her! Then ill just be like "hey, I'm trying I swear"
 
Almost done with my first tub of FP. Opened a tub of RL recently so I probably have used a full tub in total use so far. Really like the RL flavor and have enjoyed my use of Alphamine so far. Probably post some sort of review in a couple of weeks based off my experiences. Pretty positive overall though (actually feeling a little bit of an Alphamine euphoria today...). :thumbsup:
 
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