AGMATINE
- Thread starter ONSWOL
- Start date
vicesoldier
Active member
Usual dose would be 500mg or up to 1000mg a day
mr.cooper69
Legend
What is your bodyweight?
mr.cooper69
Legend
Take the full gram either preworkout or first thing in the AM
dontknowaboutme
Member
I take 1g 60-90 minutes before my workout. On off days I take 500mg twice a day, I love this stuff.
UncleWade
Active member
I prefer to take one gram of SNS Agmatine an or so preworkout, or with a high-carb preworkout meal to take advantage of some of agmatine sulfate's purported nutrient partitioning abilities.
I've been combining 1g agmatine + 2 servings of our Arginine E2 Matrix (for the 500mg total norvaline) and 6-9g of CM for an incredible pump on back and shoulders hypertrophy day as per Layne Norton's PHAT training protocol. It's wild, and relatively affordable compared to any other product on the market that gives such astonishing pumps on a per-serving basis.
I've been combining 1g agmatine + 2 servings of our Arginine E2 Matrix (for the 500mg total norvaline) and 6-9g of CM for an incredible pump on back and shoulders hypertrophy day as per Layne Norton's PHAT training protocol. It's wild, and relatively affordable compared to any other product on the market that gives such astonishing pumps on a per-serving basis.
fightbackhxc
Well-known member
nattydisaster
PESCIENCE.com
ONE GRAM
Daycrawler
Well-known member
This. I personally would suggest 750mg AM or pre-workout, then 250mg pre-bed.
Anecdotally, Agmatine pre-bed has seemed to provide deeper sleep...
UncleWade
Active member
I've seen sources lauding the GH increasing benefits of agmatine sulfate; does it have an MOA that may prolong Stage IV sleep patterns or something?
Daycrawler
Well-known member
I've never research it to that depth. I'd be willing to be Cyrus has though. I really haven't had the time LOL...
I have notice that 250mg-1g pre-bed have significant benefits to sleep.
UncleWade
Active member
Neither have I - physiology has taken a backseat to economics lately.
Cyrus doesn't have any sort of time to do random research - but he MAKES time.
blacklac
Well-known member
I might have to try the night dose. I've been taking 500mg in the AM and another 500mg with dinner, on off days, and I'm not really noticing any benefits except feeling my forearms slightly hard once in a while. Don't really care about that. Would I be wasting it if I kept taking it with dinner and then pre bed a few hours later? Still thinking 500mg per dose.
mr.cooper69
Legend
Try taking a full gram upon waking for the next few days. The improved sleep is irrespective of timing and rather a function of continuous use.
Daycrawler
Well-known member
mr.cooper69 said:
That settles it. Thank Cyrus.
uvawahoowa
Well-known member
I've read
2g daily, split 1g AM & 1g preworkout. This too much on a daily basis? Just got this yesterday, had 1g this morning....
2g daily, split 1g AM & 1g preworkout. This too much on a daily basis? Just got this yesterday, had 1g this morning....
fightbackhxc
Well-known member
uvawahoowa said:
Coop has been dosing at 2g and is loving it
blacklac
Well-known member
Wow, I can't comment on sleep yet, but I've taken 1g in the AM since you posted that and my vascularity has been crazy the last 2 days. My friends already commented on it even before. Lol.
Edit: Whoops. I hit reply and not reply with quote. I meant since Coop told me to take the full dose AM.
Edit: Whoops. I hit reply and not reply with quote. I meant since Coop told me to take the full dose AM.
UncleWade
Active member
That's quite a dosing scheme - a 90 cap bottle would last about 11.25 days!
We'll start working on a bigger bottle for you!
In other news, I combined 750mg SNS Agmatine + 6 caps Cellucor NO3 + 2 scoops Gaspari Superpump Max before the gym yesterday. Holy ish, dem pumpz brahs!