Diarrhea from oil is caused by gall bladder dumping a large amount of bile, which triggers intense peristalsis. To the best of my knowledge, there’s nothing not-drastic that you can do to prevent this.Yes! I did! Sure, lot of it is water weight -but hey, I'm exited! You are already lean -but I'm breathing down your neck!
Have the husks! Yes, they turn into jelly pretty fast. If you put them in a glass of water and wait to long, you have to eat the damn pudding.
I was wondering if it stops diarrhea caused by oil intake. If nobody knows, I'll give it try.