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2011 ScottyDoc's famous FINAFLEX sponsored Hallow-Lean / 16wk SHREDDDD!!!

I know my Log is over, but I saw these two videos, both are the same guy and I just have to say this guy's arms are Fugging incredible!!!





Fuggin Perfection if you ask me!!!

OK, I know he is way leaner than me, but he is also way more muscular, I want my arms and shoulders to look like this... WoW!!!
 
Thanks man...Really appreciate the plug!
 
Love the rest of the pics and I am buying me some G8 with a quickness I love that shiz!

Those arms make me feel inspired AND inadequate at the same time. LOL
 
Love the rest of the pics and I am buying me some G8 with a quickness I love that shiz!

Those arms make me feel inspired AND inadequate at the same time. LOL

Well, in my opinion, I don't think they are too big, too small, perfect symmetry and what I am hoping and striving to achieve in my life-time, everyone has to have goals and well there you have it my friends... The true definition of a bodybuilder is to never be satisfied, always striving for better! And lets face it, all of us here in one way shape or form are bodybuilders, we may not all be professionals, we may have different goals, but we are all striving to build, shred up, and change our bodies for the better, and that is what a bodybuilder does... So I say Long Live the BodyBuilder!!!
 
I hope everyone is still keeping an eye on this thread because I am still going to be using it from time to time until I start running a new one to post new and cool stuff, well like our new T-Shirts, the black one is an actual T-shirt the white one is one of our long sleeve thermal shirts....

"Black" (Front)

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"Black" (Back)

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"White"

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FYI...
My wife Lia Scott (My own personal Chilean Sea-Bass) is the artist responsible for making these shirts happen, not to shabby if I do say so myself!!!
 
Those came out nice.

Thanx Brotha, like I said my wife is the one who drew up the front of the shirts, I don't have one to take a picture of yet, but the coolest one is the Grey shirt with the lettering and picture in Black, that one looks SWEEEEEEEET!!!
 
ScottyDoc said:
Thanx Brotha, like I said my wife is the one who drew up the front of the shirts, I don't have one to take a picture of yet, but the coolest one is the Grey shirt with the lettering and picture in Black, that one looks SWEEEEEEEET!!!

Need those made up as hoodies also.
 
Need those made up as hoodies also.

You would be surprised at how expensive all that clothing is... with that being said, what they are doing right now is only giving them out to employees and sponsored Athletes, they want us representing 24/7, I do believe in the near future we are intending on coming out with a FINAFLEX sports-wear line, but not currently!
 
ScottyDoc said:
You would be surprised at how expensive all that clothing is... with that being said, what they are doing right now is only giving them out to employees and sponsored Athletes, they want us representing 24/7, I do believe in the near future we are intending on coming out with a FINAFLEX sports-wear line, but not currently!

Oh I remember alright. The trick is finding a supplier with low over head.
 
FINAFLEX 550-XD is Back from the Dead....

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You would be surprised at how expensive all that clothing is... with that being said, what they are doing right now is only giving them out to employees and sponsored Athletes, they want us representing 24/7, I do believe in the near future we are intending on coming out with a FINAFLEX sports-wear line, but not currently!

Does that mean that you'll be getting some different shorts? Hahaha!
 
Does that mean that you'll be getting some different shorts? Hahaha!
Oh no you didn't. Tell me you just didn't say that!!:lol:
 
Does that mean that you'll be getting some different shorts? Hahaha!

Hahaha... well now it is winter and cooler so you will be seeing me wearing the same 3 pr of jeans every single day, LoL!
 
Oh no you didn't. Tell me you just didn't say that!!:lol:

Oh yes... He did, LoL, I'm not gonna lie, I have like 3 different pr of cargo shorts I switch out day by day and now that it is winter I have 3 different pr of jeans I will be switching out, at least I have a whole bunch of new shirts to be switching out on a daily basis, LoL! I just don't see the point of coming to work dressed to impress when I don't ever really talk to anyone face to face unless I'm in the nutrition store and as long as I have one of the Nutrition Store T-shirts or Polo and or FINAFLEX T-shirts or Polo or now the other shirts, who cares, I'll keep my nicer stuff for when I'm not at work!
 
GOT THAT FINAFLEX G8 BABY CHECK THIS OUT...PLEASE!
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Hey Doc, how's the progress coming?

Obviously I have not been logging it, but it is so funny you ask, I just weighed in and got my body fat measured today, I used what I believe is a way more accurate way (it is more of the person using the calipers is what I should say). I weighed in at 218Lbs & 9.8% BF just a few hours ago!

I am just coasting through the holidays for the time being, but after the first of the year and when we release the new FINAFLEX 550-XD Black, I have What I call a SUPER-CYCLE all planned out!

I will be taking 2 caps of 1-ANDRO/day & 2 caps of the 550-XD Black/day for the first six weeks. Then for the final six weeks add an additional 2 caps of EPI-V per day (so for the last 6 weeks it will be 2 caps of all 3!

I am excited and will be interesting to see my results, I still wanna get a little leaner and if I add some mass, well I sure won't shed any tears, LoL! Just saying that my ultimate goal is to drop body fat without sacrificing muscle mass, adding lean muscle mass would just be bonus!
 
ScottyDoc said:
Obviously I have not been logging it, but it is so funny you ask, I just weighed in and got my body fat measured today, I used what I believe is a way more accurate way (it is more of the person using the calipers is what I should say). I weighed in at 218Lbs & 9.8% BF just a few hours ago!

I am just coasting through the holidays for the time being, but after the first of the year and when we release the new FINAFLEX 550-XD Black, I have What I call a SUPER-CYCLE all planned out!

I will be taking 2 caps of 1-ANDRO/day & 2 caps of the 550-XD Black/day for the first six weeks. Then for the final six weeks add an additional 2 caps of EPI-V per day (so for the last 6 weeks it will be 2 caps of all 3!

I am excited and will be interesting to see my results, I still wanna get a little leaner and if I add some mass, well I sure won't shed any tears, LoL! Just saying that my ultimate goal is to drop body fat without sacrificing muscle mass, adding lean muscle mass would just be bonus!

Man with your frame, this will be an epic run. BEAST MODE!
 
Cool! You are gonna log this --right!?

Ya Damn Skippy I am... Pictures, measurements, the works, all the details you have come to expect from a ScottyDoc LOG!!!
 
Ok so I am assuming that new product won't be that harsh if you are running it for 12 weeks with 1-andro and adding in EPI-V for the last 6 weeks...
 
Ok so I am assuming that new product won't be that harsh if you are running it for 12 weeks with 1-andro and adding in EPI-V for the last 6 weeks...

I expect it will be on the same lines as the 1-ANDRO! The 1-ANDRO is a two step conversion to Testosterone, well the New 550-XD Blackwill be a two step conversion to **********!
 
I expect it will be on the same lines as the 1-ANDRO! The 1-ANDRO is a two step conversion to Testosterone, well the New 550-XD Blackwill be a two step conversion to **********!
Mis-spell it or italicize a couple of the letters so we can read it, please. Thanks Doc!!
 
Agreed^^^ That's one sick stack your planning on running...Definitely in on that log!
 
I expect it will be on the same lines as the 1-ANDRO! The 1-ANDRO is a two step conversion to Testosterone, well the New 550-XD Blackwill be a two step conversion to **********!

man 12 weeks ON... that's gonna be AMAZING! I want in! haha
 
I expect it will be on the same lines as the 1-ANDRO! The 1-ANDRO is a two step conversion to Testosterone, well the New 550-XD Blackwill be a two step conversion to **********!

I thought 1-Andro converted to 1-testostorone...
 
I thought 1-Andro converted to 1-testostorone...

You are 100% correct sir, I just was not being as specific as I should have been, my bad Brotha!!!
 
Here ya go Doug... this explains it all my Brotha!

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Yah that's what I though it converts to 1-AD which converts to 1-Test. And yah 1-Test was strong but did cause some lethargy, we used to run it with 4AD and the combination was phenomenal... The weights felt like paper...
 
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Sorry about the hiatus DOC. Scrolled through the halloween pics.. good **** man. Seems like youve been grinding this out forever now. I say keep the bleach beard make your patients a little nervous haha
 
Sorry about the hiatus DOC. Scrolled through the halloween pics.. good **** man. Seems like youve been grinding this out forever now. I say keep the bleach beard make your patients a little nervous haha

LoL... I have already shaved the beard and grown it back out to its normal reddish/brown color! I'm just maintaining right now hovering around 10%-ish until after the 1st where I will make my MAD push to get around 6% and maintain that through the Summer! No fear guys, I am doing very well at maintaining and will not fall off the wagon as I have in the past!!!
 
ScottyDoc said:
LoL... I have already shaved the beard and grown it back out to its normal reddish/brown color! I'm just maintaining right now hovering around 10%-ish until after the 1st where I will make my MAD push to get around 6% and maintain that through the Summer! No fear guys, I am doing very well at maintaining and will not fall off the wagon as I have in the past!!!

Hey Doc... U have 100 pages here and I can't make it throw all of it. What was the end result of your log you made it to 10% BF? If so man Congrats.
 
Hey Doc... U have 100 pages here and I can't make it throw all of it. What was the end result of your log you made it to 10% BF? If so man Congrats.

I am currently 10%, but I believe I was only around 11% for Halloween, you can look and see for yourself if you just go back a few pages, I went to the Halloween Costume party as THOR! I definitely lost quite a bit of fat and made a huge transformation, but I don't think I got nearly as lean as I was hoping! I'm gonna just maintain around 10% for now until after the NEW YEAR, then I'm gonna run a FINAFLEX SUPER CYCLE and diet down again for about 12 weeks and shoot to lose 5-6% body fat in that time frame, taking me to a whole new LEVEL!!!

Can you say... "SUPER-STAR"
 
ScottyDoc said:
I am currently 10%, but I believe I was only around 11% for Halloween, you can look and see for yourself if you just go back a few pages, I went to the Halloween Costume party as THOR! I definitely lost quite a bit of fat and made a huge transformation, but I don't think I got nearly as lean as I was hoping! I'm gonna just maintain around 10% for now until after the NEW YEAR, then I'm gonna run a FINAFLEX SUPER CYCLE and diet down again for about 12 weeks and shoot to lose 5-6% body fat in that time frame, taking me to a whole new LEVEL!!!

Can you say... "SUPER-STAR"
<a href="http://www.youtube.com/watch?v=lW85KbKYwYs">YouTube Link</a>

Amazing if that's u in the avi u did a great a great job vs. The pix on the first page. Hard work and dedication. U nailed it.

Wish I could do a transformation like that...
U lost 10% bodyfat? What was your secret? Diet, cardio? Both?
 
Amazing if that's u in the avi u did a great a great job vs. The pix on the first page. Hard work and dedication. U nailed it.

Wish I could do a transformation like that...
U lost 10% bodyfat? What was your secret? Diet, cardio? Both?

Noooo, Yes that is me in the Avi, but that was me 3yrs ago at 183Lbs & 4.6% BF! This is me now...
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Still an awesome change and I am very proud of my accomplishment, but not even close to as lean as I was in my Avi, sorry, was in no way trying to be misleading! Now... My goal is to be as lean as I was in my Avi but be above 200Lbs by this Summer, preferably above 205Lbs and I will be extremely happy in my accomplishments over 3yrs, because then I will truly be able to compare Apples to Apples!!!
 
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