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This is not new news to us here on AM, but Taurine is getting some love from the mainstream media. I take 3g a day! Longevity doctor shares No. 1 supplement he's been taking every day to 'slow down aging'—and how he feels now (cnbc.com)

First off, I'm natty, about to turn 40, 5'11'', 181 lbs, 9-10% bodyfat. I just came off a pretty intense cut for two months and had my bloodwork done right after it ended. My bad cholesterol LDL was through the roof - 233. It was at 176 a couple years ago. My HDL and Triglycerides are both...

I was given a bottle of Vicious Labs Demon Drops from @xR1pp3Rx . These are capsules of DMAA. Each one contains 25mg. I'm a pretty big fan of DMAA. In the past I used Nutrex Hemo Rage Black, BPI 1MR, APS Mesomorph, Vein Nutrition Rupture - all the DMAA versions. I loved them all and got...

I was fortunate to receive 5 sample servings of the new SNS VasoForce XT. I used it for a few different workouts in a couple different situations. I normally work out first thing in the morning. I was also able to get in a midday workout using this. I can say that the pumps were better...

Thanks to the guys at Serious Nutrition Solutions for the SNS Thermagize XT samples. I got six capsules to try out. Here's the profile. Here's a little bit about myself. I am 38 and have been lifting since I was a teenager. I am no stranger to high stim PWOs but shy away from anything that...

Thanks to @Hyde I got one of the first bottles of Orange Gutbac to try out. I'm 38 and have been lifting since I was a teenager. I hopped on board the probiotic train about 2 years ago now. I can be very irregular with bad gas. Lately I've been feeling bloated too while eating at maintenance...

https://www.cnn.com/2019/03/15/health/eggs-cholesterol-heart-disease-study/index.html Anybody see this article? 3-4 eggs a day have increased chance of heart disease and early death. Study seems legit. That’s how many eggs I eat when I’m not dieting. Looks like I should cut back. I’ve been...

I was fortunate enough to win a bottle of Viscious Labs Blood Drive, their GDA, via an AM promo. I'm going log how Blood Drive treats me over the next few weeks until I get a feel for the supplement. I ended my bulk early this year and have just started a somewhat of a recomp for the next 2-3...

Not sure the rules for naming other sites so I'll leave out the name. Bored at work, so I was clicking around a supplement site and found myself on the Animal Fury product page. I proceeded to read some reviews. And I sh!t you not, 3 out of the first 11 reviews talked about double scooping...

Any benefits on taking a GDA after a meal. For example, you end up eating out for dinner and you still want to splurge. Could you come home right after the meal, take your GDA while still feeling full and still reap some benefits from it. For those of you who have been to Cincinnati, I had a...

I didn’t pay attention to the expiration dates on my Flexatril. I have several with expiration dates of 01/2019 & 02/2019. I’d trade for well dosed or high stim PWOs (no yohimbe), GDAs, or protein powder.

I just completed a log of BuildFastFormula VasoBLITZ on another site. Here were my final thoughts from that log: • Endurance benefits will be seen in first workout. • Benefits definitely build over time and reach their peak at 2 weeks. • Best pumps are felt at 2 week mark. Pumps will be...

Thanks to the CL guys for the free tub of Orange Brainwash - Sour Apple Punch that I got via a promo. Here's the formula. I'm not going to go through each ingredient. But just know that this supplement is PACKED with mood enhancing, focus boosting ingredients all at the right doses. Here...

So this happened to me this morning. If you ever wanted to know what it felt like to get caned, then just have a strength band hit you at 100 mph. That will take your breath away. The pic of my back does not do my welt justice. Now I know why people have their bare back slapped before...

Thanks for the guys at Vein for hooking me up with a tub of TruStim through a promo, much appreciated. Taste/Mixability - Directions suggest 8-10 oz water. It mixes fine with this amount. The powder is very fine. The Summer Popsicle taste is somewhat weak. I did 1.5 scoops in 8 oz and it...

I was lucky enough to win a tub Gaspari Hyperamino - Fruit Punch. The first use was as an intraworkout supplement. I normally like 300mg caffeine for my workout. So I chose to go lower stim preworkout and 1 scoop HyperAmino intraworkout. I mixed it in 32 oz water. Surprisingly it was tasty...

Anybody watching NYE on ABC? I'm seriously getting pissed with all this planet fitness garbage - hats with "judgement free" - give me a break. Of course they advertised about their free pizza.

I just switched doctors and got my blood test results today. This might be my first ever blood test. He said my Creatinine levels were high and that my liver enzymes were up and should not take Creatine. What gives? I thought creatine was proven safe to use. I haven't even taken Creatine on...

Thanks to the guys at Iron Forged Nutrition for sending my a sample of Contraband, their new preworkout. I used my sample today for a German Volume Training chest/back workout today. I got plenty of sleep so that I could properly judge this PWO. 10:45am protein smoothie - 25g whey, 10oz skim...

This review has been a long time coming so my apologies for the delay. I woke up this morning on 7 hours of sleep. I had my sample packet of Core Fury (1.5 servings) mixed with 12 oz of water at 6:00am. At 6:20 I had 25g whey shake and a few grapes. At 6:40 I started a 45 minutes shoulder...