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  1. Help with water retention

    Hi there. Last Friday I got checked at my GF's nutritionist clinic. Near to 32 years old male, 1.74 (5'8" I guess) and 75 kg (165 pounds). 16% body fat. Frankly, I feel on my best shape since my early twenties, but I know those numbers are rookie numbers here 8). The point is: the biometric...
  2. Garlic and Vit C synergy

    Hi there. I'm taking Kyolic aged garlic extract. I've came across some studies (can't link, sorry) about the synergy between garlic and vitamin c, Ester C specifically, regarding nitric oxide increase. My point: is the role of vit c just being an antioxidant, and therefore longer preserving NO...
  3. Great multi I'd like to recommend

    Hi there. Usually I write here asking for help of guidance because I'm kind of a noob. Hence, today I want to share something instead of "borrowing" from you. No big deal, just the Life Force Multiple by Source Naturals. IMPORTANT: the tablet one. Values vary between caps and tabs. And not...
  4. Butea Superba dosage and... cycling?

    Hi you all. Yesterday I've received my Barlowe's Butea. 30:1 extract, 500 mg per cap. The suggested dosage is "2 or more capsules daily, and/or one to two hours prior to activity". I'm thinking about taking 1 cap twice daily, morning and before bedtime. Too much for a 160 lb guy or it sound...
  5. 7,8 benzoflavone... ORAL?

    Hi guys; I was filling an order at Barlowe's when I came across its 7,8 Benzoflavone... in caps. It contains 100 mg 99% HPCL 7,8 benzoflavone per cap, 100 mg trans-resveratrol 98% HPCL and piperine for better absorption. I thought 7,8 benzoflavone was only used as a transdermal. Is oral...
  6. Are Tonvara TA and HGW actually legit?

    Their TA claims to be 200:1, 600 mg per cap, >2% eurycomanone. That's a pretty quality extract at a high dose. Too high, even? They suggest up to 2 caos a day. That's 1.2 GRAMS. Isn't it HUGE? Their HGW extract claims to be standarized for 50% icariin (not icariinS but actual icariin). At 360...
  7. NO precursors side/long term effects?

    Hello everyone. Someone here mentioned NO as an aging factor. May long term use of citrulline or agmatine decrease the endothelium's capacity to synthesize NO without exogenous support? Can NO precursors supplementation affect the endothelium's or blood vessels' natural capacities in the...
  8. Max Erection Quality Stack

    Hello everybody; Excuse my English, not my mother language. I'll try my best. A little context: mid 30s, been lifting consistently for just about 2 years, eating fairly well. Body fat below 20%. I was a heavy smoker (both cigs and pot), quit one year and a half ago. Point is: I feel I'm...
  9. Some questions about stacking Viron

    Hello everyone. First post here. Sorry if the questions are pretty dumb, I'm a complete outsider from bodybuilding. So I appreciate your patience. Below is the e-mail I sent to the BLR customer service. Posting it here for more opinions and bc they haven't answered yet (not that I'm...
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