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  1. Blood pressure

    I checked tonight and it was 129/80. So not bad. No clue if this girl messed up the test. I was sitting up and she had my right arm all the way down, nowhere near my heart. Also she squeezed super hard so maybe she got a bad reading. My arms are bigger than normal per say

  2. Blood pressure

    Guess 3-4 days possibly?

  3. Blood pressure

    Basically 6mg nicotine lozenge. I take 3 at a time. 18mg nicotine. No tobacco. Probably not the best idea. But this morning my bp was 130/100 and I haven’t had any caffeine e

  4. Blood pressure

    What do you recommend in terms of caffeine daily? How long will this cause increased blood pressure ? Will try and cut in half for a week and see. Hoping see results

  5. Blood pressure

    I drink about 500mg coffee in the morning and usually take a nicotine zyn about 4 pm. Would this play a part in higher BP.

  6. WhAts idea fsh and lh

    What lab numbers should be considered normal for fsh and lh after a pct. I know in range isn’t always optimal especially in terms of fertility. Lastly, free test was 8.6 but total 570. Don’t feel terrible but what can I take to increase free test? Shbg was 54.

  7. Lower ldl

    Perfectly healthy and workout for years. In shape, don’t drink or smoke. My ldl is 112, not super concerning but what are some foods that can lower or natural supplements? Fish oil work? What ab raising free testosterone as well? Lastly, does higher ldl cause higher blood pressure

  8. Blood work. Help

    40 male. In shape. Workout regularly for years Non smoker. Total t was 568. Free test was 8 which was a little low. E2 was 22. Everything else was good. Vitamin d etc. what can I do naturally to boost the free test? My ldl was 112 which I believe starting fish oil will help. Overall cholesterol...

  9. Staple products

    Most of the healthy men staple products I would assume are fish oil, vitamin D, and multi vitamin? However what brands would you think are best. Every single fish oil seems to upset my stomach. I don’t like the big pills either. Is flaxseed a good option instead of fish oil? Vegan fish oil? I...

  10. Staple products

    Most of the healthy men staple products I would assume are fish oil, vitamin D, and multi vitamin? However what brands would you think are best. Every single fish oil seems to upset my stomach. I don’t like the big pills either. Is flaxseed a good option instead of fish oil? Vegan fish oil? I...

  11. Ab solved

    Just ordered some for a summer cut. Do these contain any hormones that could affect fertility or need a small pct?

  12. New Topical PH's From Iconic Formulations

    Which one is best for dry lean physique. Some strength gains but more learning effect. Also what is a proper pct?

  13. Fertility

    Motility and total sperm are in range. Morphology is lower end. Not sure what to assume or think ab these samples

  14. Fertility

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  15. Fertility

    Any side effects. I saw this was a drug that could be used. Could fertility be due to hormones?

  16. Fertility

    39 male and trying to see what would cause low mortality or lower sperm count. No hormonal supplements since last October which I was on trt for about 8 months and stopped. Everything seemed to come back ok and honestly didn’t need trt. What are some know drugs that could help sperm production...

  17. Prohormones?

    Alpha 7 considered a Prohormone or what effect does ingredient have?

  18. Prohormones?

    What are some good prohormones that I could run for a dry gain. Fairly low side effects. Can’t seem to find many in the states anymore and was seeing some recommendations.

  19. Exotherm contain stimulants ?

    Doesn’t seem so but did not know if any of those ingredients cause a stim like effect or how it was delivering weight loss?

  20. Halo 100?

    Ok. What ab product. Anyone ran this
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