Search results

  1. aaronuconn

    Does Beta Alanine Enhance Adaptations to Resistance Training?

    Probably not a shocker to some who have been following Beta Alanine research in resistance trained populations. In this study, 19 resistance-trained men (age: 27.3 ± 5.5 years; height: 178 ± 10 cm; body mass: 83.4 ± 9.7 kg; training experience: 5.9 ± 3.9 years) were assigned to either placebo...
  2. aaronuconn

    Eric Trexler: Optimizing Bulking Diets To Facilitate Hypertrophy

    Originally covered in MASS as the cover story in the August 2022 edition. Invalid Link Removed
  3. aaronuconn

    Time to Re-Think CBD’s Usage for Reducing Exercise-Induced Muscle Damage?

    Okay technically CBD isn’t really a supplement per se, but this felt like the most appropriate sub-forum to post this. A whopping 150mg’s of CBD post workout, 24hrs after, and 48hrs after was not able to assist with perceived muscle recovery. For those that have used CBD, you’ll quickly...
  4. aaronuconn

    [Study] Aspartame and Sucralose - Minimal Effect on Gut Microbiota, Glucose Metabolism, or Insulin Sensitivity

    Good preliminary news for those who consume a bit of Aspartame and Sucralose through powdered supplements. I believe there has historically been concern over artificial sweeteners, such as Aspartame and Sucralose, and their effect on gut health and insulin sensitivity due to previous animal...
  5. aaronuconn

    aaronuconn presents: the quarantine training log

    I’ve never ran a training log on AM, and since we’re stuck in quarantine currently, I figured now would be a good time. My goal currently is to just keep progressing on lifts. More focused on size then strength, but they’re correlated so why not bring both up. My workouts are more...
  6. aaronuconn

    Unanswered Peri-Workout Carbs - Are We Overthinking This?

    For those that utilize carbs pre/intraworkout, do you think we’re overthinking or spending too much on “designer” carbs (ie, HBCD, Karbolyn, etc)? I train first thing in the morning, and over the last few months, I’ve been utilizing a carbohydrate powder typically split between pre and intra...
  7. aaronuconn

    Unanswered What’s Your Favorite Probiotic Strain

    A lot of us take mixed strain probiotics daily for a variety of reasons. I’m curious to hear if anyone has researched/complied singular strains that may be better suited for individual purposes than commercially available multi-strain products. One I came across that seems interesting: B...
  8. aaronuconn

    What's In Your 5α-Hydroxy Laxogenin?

    Interested to hear the community's thoughts on the below. Invalid Link Removed Invalid Link Removed
  9. aaronuconn

    Kaged Muscle Ferodrox - Underrated Lean Body Mass Accrual Agent

    Instead of a single ingredient write-up, I wanted to bring some shine to an underrated product - Ferodrox. Previous Single Ingredient Write-Ups: Agmatine: https://anabolicminds.com/forum/supplements/289556-agmatine-more-than.html Curcumin...
  10. aaronuconn

    Epicatechin Supplementation Inhibits Aerobic Adaptations to Cycling - Human Study

    Interesting human study done on (–)-Epicatechin. It would be nice to see this done on anaerobic exercise in healthy humans as well. Abstract: The purpose of the study was to determine if cycling exercise combined with (–)-epicatechin supplementation was more effective at increasing training...
  11. aaronuconn

    Yohimbe and its Alkaloids Should be Banned: An Unpopular, Quick Think Piece

    Let me start off this post with my personal thoughts. In a perfect world, what supplement companies place on a label is what is contained in the product, thus mitigating the need for any regulatory involvement. As seen below, this isn’t 100%. Therefore, I believe it is in consumers best...
  12. aaronuconn

    Eurycoma Longifolia – Why LJ100® is Worth the Cost

    Eurycoma Longifolia – Why LJ100® is Worth the Cost Invalid Link RemovedInvalid Link Removed Gather ‘round yall, time to learn why LJ100® should be part of your supplement arsenal - ya know, if you think an herb with 13 clinical studies showing effects such as increasing testosterone...
  13. aaronuconn

    Emblica Officinalis - Capros®

    Emblica Officinalis - Capros® Invalid Link Removed I saw that Scivation is going to feature Capros®, an extract of Emblica officinalis licensed by Natreon, in there new pre-workout, Quake 10.0. Having little to no experience with the ingredient, I wanted to do a bit of research and see what...
  14. aaronuconn

    Curcumin – The Real Holy Grail of the Supplement Industry

    Curcumin – The Real Holy Grail of the Supplement Industry Invalid Link Removed We often hear supplements be referred to as, “The Holy Grail” of the industry. We’ve seen many ingredients come in with a bang but can’t last the test of time. First isolated in 1815 and chemically mapped in 1910...
  15. aaronuconn

    Agmatine – More than a Pump Supplement

    Agmatine – More than a Pump Supplement Invalid Link Removed Agmatine is a metabolite of L-Arginine that is derived via decarboxylation, which is essentially the removal of a carboxyl group. This neurotransmitter has become immensely popular in the sports supplement world as an ingredient...
  16. aaronuconn

    Bacopa Monnieri

    Bacopa Monnieri Invalid Link Removed Hi AM crowd. I've been quite absent for awhile, but I wanted to share some write-ups I've done that highlight some of my favorite ingredients. What it Bacopa? Bacopa is an adaptogen that is commonly used in Ayurveda. It has the potential to act as a...
  17. aaronuconn

    SNS Brings You Growth Factor XT!

    Invalid Link Removed Growth Factor XT is an exciting, revolutionary all-natural anti-aging product that can help you make the most of your workouts while helping minimize the fatigue of everyday life. Ask yourself a few questions:- Are you stuck in a rut?- Are you lacking motivation to train?-...
  18. aaronuconn

    SNS Holiday GlycoPhase Giveaway!

    Invalid Link Removed SNS is in the giving mood this holiday season and wants to offer someone the opportunity to review a bottle of GlycoPhase! Invalid Link Removed GlycoPhase Highlights: Help Get Leaner Without Stimulant Based Fat Loss Products! Help Improve Muscle Fullness...
  19. aaronuconn

    Favorite Pre-Bed GDA

    What are some of your guys' favorite pre-bed GDA's? Obviously seeking the deeper sleep and leanness upon waking. I'm sure insulin sensitivity is fairly optimized upon waking as well. Real interested in GlycoPhase (not to just be used pre-bed), but looking for some anecdotal feedback if any is...
  20. aaronuconn

    Reformulated Shift

    PES reps, When is the profile for the reformulated Shift going to be available? Unless of course I missed it. :p Have any hints been dropped also? I'd like to see Oleuropein + Forskolin, but I'm sure the brighter minds at PES have something better than that for Thyroid enhancement.
Back
Top