rosie,
You mentioned in a thread that you used to have a binge eating problem for years. I NEVER had this problem until after I competed in my first figure show. After that, I was addicted to binging. Now, I can't seem to get this crap under control. I eat SQUEAKY clean. No preservatives, no fake crap, all natural. But, I will chill in the kitchen and pick at food. It's frustrating because I want to maintain my bodyfat at 10-12% or so and I am floating around 15-16%. It's just frustrating. Any suggestions??