Man my step daughter called me one time while I was working out. She had a flat tire so I had to change it. Good work considering the interruption. I need to try the banded rows. I do a lot of...
Also, tried to barbell row 225 against double minibands run across the platform, but when the bands kicked in I couldn’t pull it to my stomach. But at least we gave it the ol’ college try 😝
Telmisartan absolutely works day 1, within hours. It needs a couple weeks to reach peak effectiveness, but it will pull things down a big percentage of the complete peaked reduction on the first...
Forgot, went for a 3mile walk with my girlfriend today too. And here's another "meal" keeping My Sweet tooth satisfied with somewhat quality calories. Nothing artificial besides probably the...
BP was high yesterday and today, 127/96, 137/88, I'm gonna go back on the telmasartin @60mg/day.
I also have pretty much completely stopped doing my cardio which was probably a foolish idea...
I ate more calories than I wanted to overall yesterday, but did get to enjoy some great food & family time. Plus my wife and MIL had a great Mother’s Day, so it was all a win. I did still make...
I do feel a bit puffed up, not in a bad way, I just don't know any other way to describe it, like i feel slightly pumped up all over all the time, like I have a pump and I just finished doing a...
No worries bro. I think it’s cool to see this thread pop up every now and then. Reminds me of the conversations I had with BigT. He was a damn good man.
Hate to comment on an old thread, but I've not been here in quite some time. This absolutely sucks. Bigt was an OG, I remember him from back in the 2014 days when we were all going super hard on...
That's been the driving force behind what keeps me leaning to the right. It's not that I particularly love what's going on or the people in power at the moment. I can think of many things I don't...
Today my working sets on bench were 250x8,8,8 and 285x3. Originally I planned to do 250 for 8, 285x3 strict with a pause and then back off the 250 and do some more reps but I zoned out again lol...
Cleaning out the fridge and getting ready to prep food again. The sushi was a last minute delivery decision.
Couple pork shish kabobs and some turkey sausages.
Definitely a very random male...
I'm allergic to gluten so there's not many Cookies & Creams that I can try that have inclusions/textures to them, and Allmax is the only one that I know of that does and they nailed it
I was...
The biggest thing to consider is, how do you feel now, if you get good sleep in?
You barely sleep for ****, have a low fat diet, and a lot of work stress - the testosterone numbers will be worse...
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