Has he competed before, or is he talking out his ass? That is a HUGE jump, and the CNS might not be ready for it. He might hit his rep, but it could take more out of him than his 2nd attempt would...
my wife always told me she wasn't a baker then this summer took it up had core. two new sourdoughs out the oven last night hahaha. she is now making sourdough pretzel buns on burger nights, too...
Definitely enjoying every minute of it man!
it’s very surreal to me I mean this year I’ll be 40 and he will be 73. He is in great shape and very active but at times it hits me with him and mom...
A little frustrated with myself, I forgot I took my shoes out of my bag for my workout yesterday, and went to go to the gym at lunch for my core class and tada no shoes. Of course I am in my dress...
I'm loving watching you and @Smont right now moving this way. I'm not going to go on a big cut and slow down my 531 progress any time soon, but maybe I'll make a couple small adjustments here and...
even if he's mangy he actually looks good for it from that pic tbh. I had one sitting outside my bedroom window barking up a storm a few months ago. like a domestic dog in someones back yard...
Once you get your lipids where you want them how long do you want to hang out in a good range before starting to climb back up? IE pushing food and gear up.
I missed this post yesterday, probably because I left at lunch to take my wife to the Doctor, but that was a great bench session…you pressed a lot of tonnage in all those sets.😎👍
My Ezetimibe landed yesterday, so I began that last night. Took 10mg to get it frontloaded, but will be 5mg nightly with my 5mg Rosuvastatin going forward.
Double-checked the 2008 trial data to...
The only time I’ve ever benched 405, I damn sure put 4 plates on that bar!!! No doubt, it’s just what you do when you break the plate thresholds the first time.
RIP Rocket; thank you for...
185 for sure. You have already knocked 3 reps out on it. Don't start so low you are afraid of the next jump. Plus you want it to feel a little heavy to prime for the next attempt.
Sounds like a hell of a plan. I have a feeling I will have to be in the 180's now to get into the single digits, but I honestly don't know. I also don't think I am going to go down that far unless...
My next cycle will start with me lean, pain free and I should also be highly responsive to the addition of drugs and changes back to hypertrophy focused training.
I'm hoping to use primo and avoid EQ mainly because I've used it so much in the past year or two, but also at the same time if I get my blood work, and hematocrit is good and kidney function...
What you're describing reminds me of men I call the fragile egoed narcissist. Feminine men who think they're masculine but they're always the victim always the poor me and everything is always...
💯💯💯
Part of being a man is definitely owning where you are at, then acting however you believe is necessary for your situation. And when you stop giving all the weight of effect to OTHER people &...
Funny you say that…my wife’s love language is baking, but I’ve asked and she’s agreed to cool it until my cut is over. It’s helping her too, she actually hit 132 for the first time in decades.
Me too, tbh.
but my wife's love language is cooking for me. a lot of my BBB work with 531 is adding good weight and size to my legs, zero doubt, and my wife's love is adding bad weight to my gut...
Small rebound to 204.0 if i recall correctly. Man, i could’ve sworn you were at 190-ish just a couple weeks ago, but i guess it’s been way longer. Time flying again.
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