You going to be supplementing any during this (natty or non natty categories).
How many weeks do you have? Starting and goal weight?
Excited to see this. You have the experience to knock this...
At that was just the shell and layout for room sizes and bathrooms. I’ll have all the interior to scheme on how I’m going to build and construct coming up next 🤣
Yeah, the Trest is definitely real lol...im 5 days in at 15mg/day and it hit me hard yesterday....nipples were feeling spicy....
Took 1mg Adex and gone today
man I don't know how you're building a whole damn house. I've been working out the details on a small 3 stall barn. I figure I'll need 47 x 10ft logs. I doubt I'm going to pull this off but I'm...
5'9
I normally weigh about 200 to 210 tho, so you're probably looking at those pictures when we look the same size.
If you go back to my opening picture in the beginning of the thread I think I...
Update the calf did make it through the night, called one of the other ranchers and got the guys number and let him know the cow was dead and there is a calf with her that needs saving. Also let...
Well when you see a helpless baby that is probably going to end up passing, your heart is likely to take over. That's a good sign you aren't a cold hearted SOB!
I had a similar thought based on my own experiences but not knowing Kansas culture much i have no idea. back home we would have to help people get animals back here and there, but where my wife...
that might also be why I'm not rushing it lol. Basically 2024 I took 300lbs as a PR. 2025 I think 305 was my next PR. so here we are in 2026, 310 is looking good but with the way things are going...
the years are starting to blur together. I remember things like Kleens cut, his competitions, Hyde's bruised hammy and his big push for 405 on bench but its like holy cow have we all known each...
This has always been a point of mine that many people miss, even if you are not peeing out ketones doesn't mean you are't burning a lot of fat, and or ketones for that matter. It's the hormonal...
2026 has been rebuilding the habits as well, while you work on getting the niggles, as hyde would say, fixed. I think you're tracking great for this rebuild!
After the reading I’ve done and my own experience, I think continued straight keto is a very poor idea - it should always be cyclic, to maintain insulin sensitivity and the ability to flex fuel...
DAYUM STRAIGHT! I feel like I have the mindset, no excuses for why I am in this situation, no worries about how I look today because those pictures are simply the markers of change.
I made a very...
“Nobody cares what you open with - it’s what you finish with that counts.”
-Louie Simmons
Where you are at now is not where you are going, and that destination (and the path you will walk to get...
Not even close! I was right about here I hit 224 at my top if I remember correctly. It's okay, I enjoyed eating myself to here, now I have to enjoy seeing the progress as i take it back off. I...
thanks guys, I feel like I'm a good place right now. I have no deadlines so I can take baby steps forward. I can grab small PRs like reps or 1lb here and there and not stress over big jumps right...
Brother I gotta hear more. did you guys see old Faithful? Where did you go in at and how many days in the actual park? did you circle the whole thing? I have such faint memories from going when I...
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