MrKleen73's latest activity
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MrKleen73 replied to the thread Hyde’s Strength Odyssey.Getting down to the nitty gritty here, keep it up! -
Took 145mg test the week before vacation, 150mg last week, and been moving to 25mg/morning which will become 175/wk. Did 2.5iu of GH the last 4 administrations without issues (I don’t take it the...
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this is how my wife would describe my social media presence lol
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Thanks! And this is not some bs federation “world record” that only is acknowledging lifts in that league - this is a REAL record, an All-Time World Record across any federation or contest. The...
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Well unfortunately, it isn't making a huge difference, I struggle to engage my abs and glutes unless I am thinking about it, so often this is how I look. Well outside of the fact I had pizza the...
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MrKleen73 reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Yeah, we know once you kick this into gear that you’re going to bring the hammer on them and unleash the beast. They won’t know what hit ‘em when you’re finished. And smart move not showing those... -
MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I saw the pics before I read the text and I was totally gonna call bullshit on your befores lol. bro knows what he's doing here ;) its smart that you remembered not to smile too. the afters will...
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MrKleen73 replied to the thread Kat and Puccah's Strong is the new sexy log.Your back definition is crazy!
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MrKleen73 reacted to love2liftkat's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
I got busy on Friday and didn’t get on here to log my workout. I had a good leg session. Still more resting between sets but nothing crazy. Weekend was good. Hubby now has my cold so we hung...
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MrKleen73 reacted to Segansational's post in the thread DaPack..Fighting Age One Day at a Time with Like.
Looks like you're right there!
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MrKleen73 reacted to akboom87's post in the thread DaPack..Fighting Age One Day at a Time with Like.
Deads are looking great man and strong overhead numbers!
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MrKleen73 reacted to gphagan1's post in the thread DaPack..Fighting Age One Day at a Time with Like.
Good workout and nice strong deadlifts.
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October 5th, 2026 (Monday) Session #1 Deads;**Sumo 2 sets 3 reps 225lbs, 275lbs 5 sets 1 rep 315lbs, 365lbs, 405lbs, 440lbs, 475lbs OHP's; 1 set 5 reps 95lbs 1 set 4 reps 110lbs 1 set 3 reps...
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Things are setting up pretty good. Hoping for 308+.
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Things are looking good for bench this meet 👍
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October 4th, 2026 (Sunday) Bench;**Pause 1 set 5 reps 165lbs 1 set 4 reps 185lbs 1 set 3 reps 205lbs 1 set 2 reps 225lbs 4 sets 1 rep 245lbs, 265lbs, 275lbs, 285lbs 1 set 2 rep 295lbs...
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Huge congratulations to your wife!! A PR and a World Record?! So, 130lbs lifted 1 arm at under 160lbs bodyweight? That's just crazy strength and balance I'd assume too. Continues to impress...
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3 wheeled front squats, pumpkin pie and football. sounds like an awesome weekend 🤘
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Looks like that extra fuel and rest paid off. That’s some strong front squats and hack squats.💪
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10/4/26 BW 224.4 Scap Pushups Cat Camel Bird Dogs Glute Activation Roll feet Frontsquat, weightlifting bar +lifters 45x10 135x5 205,255x3 +deadlift belt 275 4x6 315x6 Nautilus Hacksquat...
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If anyone's got any meal ideas or suggestions feel free to share. I haven't been posting every single thing that I've been eating but on average my daily diet looks like...... Eggs, cottage...
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This is the macros for everything I'm bringing to work with me today. I made a breakfast sandwich for myself which is bacon egg and cheese on a bagel, a small potato cut into cubes and air fried...
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I smoked one on the ride home from ucon lol. Morning weight 190.2
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Sounds like this day needed a phat blunt to end it...
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Tough day. 7am was mostly conditioning, coffee only, after a 20 minute warm up I did five rounds on the heavy bag working 3-4 different combinations over and over again for the most part...
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I'm definitely not going to failure. The initial sets of 20-30 are probably 8-10 reps shy of failing. I'm pumped and it's burning and kinda taxing but I could grind out more reps. My final set is...
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MrKleen73 replied to the thread Weights up, scales down….Probably best you didn't catch him people like that tend to be jerks and you "saving" the calf would have probably just caused you a headache.
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Its really bizarre to be a farmer and not see the importants/value in your herd. My wife and I talk about that all the time. Even with our cows at mom and dads, and my chickens, their health and...
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So I have simmered down from yesterday evening but still annoyed. So here’s my rant. It’s one of the neighboring pastures. Not sure who leases it but I’ve seen out of state pickups there a few...
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Some good numbers above!
