MrKleen73's latest activity
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most of my stuff up in auto cad but all in all it was about 12 months of drawing looking at other layouts, research and then re drawing in my head 😂. -
man I don't know how you're building a whole damn house. I've been working out the details on a small 3 stall barn. I figure I'll need 47 x 10ft logs. I doubt I'm going to pull this off but I'm...
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MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
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5'9 I normally weigh about 200 to 210 tho, so you're probably looking at those pictures when we look the same size. If you go back to my opening picture in the beginning of the thread I think I...
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Oh boy, I just got up after about an hour and my quads are already sore!
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MrKleen73 replied to the thread Weights up, scales down….Hopefully they will have someone go up there and start feeding that baby. Job well done on following through, and letting someone know.
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Update the calf did make it through the night, called one of the other ranchers and got the guys number and let him know the cow was dead and there is a calf with her that needs saving. Also let...
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Thanks all. Now just hope for a good lifting day at the meet
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MrKleen73 replied to the thread Weights up, scales down….Well when you see a helpless baby that is probably going to end up passing, your heart is likely to take over. That's a good sign you aren't a cold hearted SOB!
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Yeah hindsight it was not the right move but that part was overlooked in the moment
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I had a similar thought based on my own experiences but not knowing Kansas culture much i have no idea. back home we would have to help people get animals back here and there, but where my wife...
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that might also be why I'm not rushing it lol. Basically 2024 I took 300lbs as a PR. 2025 I think 305 was my next PR. so here we are in 2026, 310 is looking good but with the way things are going...
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MrKleen73 replied to the thread Building Back Up.Who knows, we just have to try to make the best of it in the present. It sure is fleeting!
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Lol youre right. Where’s the time going ?!
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the years are starting to blur together. I remember things like Kleens cut, his competitions, Hyde's bruised hammy and his big push for 405 on bench but its like holy cow have we all known each...
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..This has always been a point of mine that many people miss, even if you are not peeing out ketones doesn't mean you are't burning a lot of fat, and or ketones for that matter. It's the hormonal...
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MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
2026 has been rebuilding the habits as well, while you work on getting the niggles, as hyde would say, fixed. I think you're tracking great for this rebuild!
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MrKleen73 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
After the reading I’ve done and my own experience, I think continued straight keto is a very poor idea - it should always be cyclic, to maintain insulin sensitivity and the ability to flex fuel...
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Maybe thinking of me? I hit 239 last year at some point (or maybe the year prior).
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..DAYUM STRAIGHT! I feel like I have the mindset, no excuses for why I am in this situation, no worries about how I look today because those pictures are simply the markers of change. I made a very...
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MrKleen73 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
“Nobody cares what you open with - it’s what you finish with that counts.” -Louie Simmons Where you are at now is not where you are going, and that destination (and the path you will walk to get...
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MrKleen73 replied to the thread Building Back Up.Not even close! I was right about here I hit 224 at my top if I remember correctly. It's okay, I enjoyed eating myself to here, now I have to enjoy seeing the progress as i take it back off. I...
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MrKleen73 replied to the thread Slicin' and Dicin'.After a lifetime of wanting it, I can't imagine why being this close has it on your mind from time to time. ;)
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thanks guys, I feel like I'm a good place right now. I have no deadlines so I can take baby steps forward. I can grab small PRs like reps or 1lb here and there and not stress over big jumps right...
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Brother I gotta hear more. did you guys see old Faithful? Where did you go in at and how many days in the actual park? did you circle the whole thing? I have such faint memories from going when I...
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MrKleen73 replied to the thread Hyde’s Strength Odyssey.Getting down to the nitty gritty here, keep it up!
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Took 145mg test the week before vacation, 150mg last week, and been moving to 25mg/morning which will become 175/wk. Did 2.5iu of GH the last 4 administrations without issues (I don’t take it the...
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this is how my wife would describe my social media presence lol
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Thanks! And this is not some bs federation “world record” that only is acknowledging lifts in that league - this is a REAL record, an All-Time World Record across any federation or contest. The...
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Well unfortunately, it isn't making a huge difference, I struggle to engage my abs and glutes unless I am thinking about it, so often this is how I look. Well outside of the fact I had pizza the...
